Skagit Regional Health

Be Well with Skagit Regional Health

Health EN ↓ 65 episodes

Be Well with Skagit Regional Health features interviews with a variety of medical experts answering a wide-range of health questions. Skagit Regional Health is here to support you on your wellness journey.

Author

Skagit Regional Health

Category

Health

Latest episode

Jul 9, 2026

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Episodes

Unplugging and Digital Detox from Technology 09.07.2026

This episode explores how constant digital stimulation can affect the brain, hormones, mental health and sleep quality. Natalie Hoyte, a family medicine physician assistant, provides practical guidance on setting healthy boundaries for all family members.  Learn more about Natalie Hoyte, PA-C  

Understanding Congestive Heart Failure (CHF) 20.05.2026

In this episode featuring Graham Meeks, ARNP, cardiology nurse practitioner at Skagit Regional Health, we cover CHF symptoms like shortness of breath and swelling, common causes such as coronary artery disease and hypertension, and modern heart failure treatment options that can stabilize or improve function. 

Understanding Eczema 15.05.2026

In this episode, Dermatologist Dr. Amy Hopkins breaks down what eczema really is, why it’s tied to dry, sensitive skin, how it differs from allergic rashes and why it affects so many people.  Learn more about Dr. Amy Hopkins.  

Polycystic Ovary Syndrome (PCOS) 16.03.2026

This episode features OB/GYN Dr. Daniela Abreu breaking down what PCOS is, how common it is and the symptoms women should recognize, along with current treatment options. The conversation also explores the emotional impact of living with PCOS and offers clear guidance for listeners who have the condition.  Learn more about Daniela Abreu, DO, MS  

The Importance of Vitamin D 16.02.2026

In this episode Dr. Garduno discusses Vitamin D, known as the “sunshine vitamin,” and who’s most at risk for deficiency. He offers practical guidance on testing, supplementation and daily habits to stay healthy year‑round.  Learn more about Luis Garduno, MD  

Newborn Interventions 28.01.2026

This episode breaks down newborn interventions, including vitamin K, hepatitis B vaccination and erythromycin eye ointment. Dr. Larson explains how these treatments prevent life‑threatening bleeding, blindness and infection while addressing common questions and hesitations from families.  Learn more about Anika Larson, MD  

How Technology is Changing Orthopedics 13.01.2026

Explore how advanced technology is reshaping orthopedics and redefining what’s possible for patients. Orthopedic care is no longer just about fixing bones and joints, it’s becoming more personalized and far less invasive than ever before.  Learn more about Camille Connelly, MD, FAAOS  

Diabetic Foot Care 23.12.2025

In this episode of Be Well with Skagit Regional Health, host Caitlin White speaks with Dr. Emily Chau, a wound care specialist, about the critical importance of diabetic foot care. Discover why prevention is key to avoiding complications and learn essential practices to maintain healthy feet.  Learn more about Emily F. Chau, DPM, AACFAS  

Get to Know Hospice of the Northwest 15.12.2025

In this episode, Dr. Erica Pope and Dr. Lissa Anderson shed light on the critical aspects of hospice care, explaining its significance and timing. Their expertise at Hospice of the Northwest provides valuable insights into end-of-life care, debunking myths that surround hospice services and offering support for families facing life's toughest moments. Tune in to understand how hospice care can cha...

The Importance of Family History in Your Annual Checkup 29.10.2025

Rico Romano, MD discusses the role that family medical history plays in a person's health, including why its important to share family history with your provider and how it may impact recommended screenings or tests.  Learn more about Rico Romano, MD  

Seasonal Affective Disorder 09.10.2025

What is Seasonal Affective Disorder (SAD)? Dr. Devon Kienzle explains common symptoms of SAD, treatments and when to seek care. Learn more about Devon Kienzle, DO

Cervical Cancer 29.09.2025

The fourth most common cancer among women is cervical cancer but it is treatable and even preventable. Angie Lewis, WHNP-BC, discusses the symptoms of cervical cancer, risk factors and the importance of screenings. Learn more about Angie Lewis, WHNP-BC  

Rectal Cancers in Young Adults 10.07.2025

Colorectal cancer used to be a concern for older adults, but recent data shows a troubling shift. Dr. Unruh explores the reasons behind the rise in cases among young adults and what preventive measures can be taken. Listen in for insights that could change perceptions about this life-threatening disease.

Changing Paradigms in Breast Cancer Treatment 24.06.2025

Join us as Dr. Joshua Hawkins discusses the latest advancements in breast cancer treatment. Discover how personalized care and innovative therapies are changing breast cancer care, offering hope and better outcomes for patients.

Preparing for Surgery and Recovery 05.06.2025

Understanding the preparation phase for surgery is crucial for a smooth experience. In this Be Well with Skagit Regional Health episode, Dr. Zeng shares expert insights on what patients can do physically and mentally before their surgery along with other helpful tips.

Measles 22.05.2025

Misinformation can lead to severe public health consequences. In this insightful session, Dr. Castillo addresses vaccine hesitancy, particularly regarding measles, and provides evidence-based answers to common concerns. Empower yourself with facts so that you can make informed decisions for your family.

Cardiac Electrophysiology 17.03.2025

Explore common symptoms of irregular heartbeats and learn what to do if you experience them. Dr. Fima Macheret discusses the importance of timely evaluation and what steps to take for a better heart health journey. Tune in for vital information that could save your life!

Kidney Health 11.03.2025

Join Dr. Eugene De Guzman as he unpacks the essential functions of your kidneys and why maintaining their health is critical for your overall wellness. Dive deep into the often-overlooked roles of these vital organs and learn proactive steps you can take at every stage of life.

Anxiety 11.12.2024

Are you unsure if your anxiety symptoms are normal or something more? Dr. Mowery provides insights on recognizing the signs of anxiety that require attention. He discusses the impact of untreated anxiety on daily life and relationships, paving the way for listeners to make informed decisions about their mental health.

Lung Cancer and Screening 18.11.2024

Lung cancer continues to be a serious health threat but early detection can significantly improve outcomes. In this episode, learn from Dr. Richard Leone about the risk factors, screening options and advancements in treatments available at Skagit Regional Health. Your health matters, stay informed! To learn more about Dr. Leone  

Medicare Visits 07.11.2024

Confused between a Medicare Annual Wellness Visit and an annual physical? Dr. Alexa Celerian clarifies the differences in this insightful episode. Understand which tests are covered under each type of appointment and how to choose what is right for you. Get informed so you can make the best healthcare decisions tailored to your needs!

Robotic Orthopedic Surgery 24.10.2024

Over time there's wear and stress on your joints and whether it's a result of injury or age, knee pain can be debilitating. Dr. Smith Meads discusses robotic orthopedic surgery, when it may fit the treatment plan and more.

Hemorrhoids 17.10.2024

In today's episode, Dr. Rosalynn Nguyen discusses all things hemorrhoids: common causes and risk factors, treatment options and more.

Incontinence 26.09.2024

A common misconception is that urologists only treat men but actually, urologists specialize in treating all genders. Dr. Curran Emeruwa discusses common symptoms that women should look out for if they're experiencing incontinence, when women should seek treatment and more.

When to Call the Provider When an Infant/Toddler has Mild Illness 10.09.2024

It can be difficult to tell if your infant or toddler is sick or not and if it requires medical attention. Pediatric Nurse Practitioner Emily Bianconi discusses the common signs to look out for if your child is sick and needs to see a pediatrician and more.

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