Be The Frequency Podcast

I have had this HUGE block around collaborating for a long time. I was always the person that if something was going to get done right then I needed to do it myself.  Is this you too? I know that collaborating and developing healthy dynamics within relationships is important for the sacral chakra but I didn't realize how good (and financially beneficial) it could be until recently. I share with yo...

The last in the series this episode we get deep into the strategy behind business, scaling and selling.  We are really giving you all the details hat you can implement to change within your business on the Masterclass happening on 4/15/21 @2pm PST.  If you want an invite just message me @shalanecarter or @jonnie_agresta on instagram Jonnie and I have over 20 years of combined entrepreneurship expe...

You probably didn't know that there's a sneaky way that's keeping you from charging multiple 4 & 5 figures in your business... It's your mindset. How you actually think, perceive, and then react within your business based on your beliefs.  In this episode we are going to gove you a little intro to what we will be teaching in our Masterclass coming up on 4/15.  ***If you want to get an invite t...

Jonnie Agresta and I have over 20 years of entrepreneurial experience between the two of us and have both built more than 1 business from nothing so we joined forces to bring you some incredible info in a 3 part podcast series.  We talk in this episode specifically about the energy behind scaling your business and growing it beyond scraping by. We have seen so many clients go through incredible tr...

I bet you've heard the term "manifestation" floating around, especially in the spirituality realm.  And you may also be that person that is saying well those things never work for me. But what if you were missing a piece, what if it was actually that your crown chakra energy was blocking you from receiving your desires? In this episode I get into the 3 practices you need to be doing in order to ke...

It's always so interesting to see what's inside someone purse, but what about a healer's bag? I share with you some of my go-to's, have to have all the time items to give some insight on my daily dosing of healing. There is a purpose for everything that I carry and you'll probably be surprised at how simple and practical they are...after all I am your practical woo-woo girl! Share with me what is...

Crystals are definitely the gateway drug of spirituality!  However, they aren't just for looks and Caitlin Mceachern has made an entire business on tapping into their energy and being able to help other utilize these powerful tools. In this episode we go over the basics of you're just getting started.  How to choose a crystal, how to know if its right for you, how to cleanse them and so much more!...

Why do testimonials even matter was what one of my clients said to me. Well, because a testimonial is someone sharing their energy with you. It's them not just verbally expressing feeling but also sharing the energy of their transformation. There are 3 specific things that I have found to be the most important when sharing your offers and services, all of which I share in the episode.  When you im...

Jenna Lee Rude is not just a wife, mom, and business owner of Raised on Plants. She is a power house that is fueled by plants and truly walks the walk.  At 25 she leveled up her passion project into a dream career by achieving the position of National Marketing Director with a multi-billion Dollar wellness company and continues to this day, via her family's Health Made Simple PRO Platform, to lead...

Christina Cipriani is the go to for all things relationships. So I was so privileged to be able to sit down with her and talk about a few things.. 1. What is some of the most common struggles people experience within relationships. 2. What she recommends to do to improve all relationships. 3 And how her tips to create the most healthy and loving relationships.  We are not just talking about romant...

The root chakra sits at the base of the spine and controls feelings of safety and security within you business. But what makes you feel safe and secure within business? And how do you know if your root chakra is off? And once you do know how do you balance it? The root chakra is covered for an entire week in my Group Program Energetics of Entrepreneurship ( which is actually opening for enrollment...

Theres this idea in business that you are always searching for this perfect balance. Well today during my handstand practice I had the most incredible ah-ha moment about business. You'll have to listen to learn how to create feelings of balance but ill give you a hint, you may have to get upside down sometimes ;) Join my Free FB community to get in on the 4-Day Monetize Your Soul's Purpose Challen...

How do you know that just because something is a bit of a struggle that it isn't there for your highest good? When are you forcing and when is it just a growth space for your flow state? We touch on all this in this episode, talking about my experiences and recommendations on how to recognize and know when to lean in and when it is not meant for you and your soul's purpose.  **Book Reference: "The...

How many times have you noticed that you have something that you want in your life but it still doesn't feel quite right? In this episode we dive into if its because you wanted those things out of expectations outside of yourself or are you out of alignment with what your soul's purpose is here on Earth. As always if you loved the episode, take a picture of yourself listening and share it on your...

If you are in the online business space you have heard the term "connection that converts" more than you probably care to count.  However, why is it that some people's content seems to naturally lend itself to sales and amazing clients and others seem to hear crickets? It all boils down to energy.. but more than that some specifics chakras and possible imbalance in their energetic field that is re...

How many times have you said "Karma's a bitch"?! In this episode I share with you how karma seeds that you have planted in this life and in others and how it's affecting your career and money flow in this life. Karma is the law of reciprocity and when you dive into this episode it'll remove the masks of victimhood and entitlement and expose the true culprit. If you are enjoying the Eat Pray Slay p...

This episode is such a hot topic being that this is the beginning of 2021...To push through and tap into your will power or use practices of devotion? That is the question. I share will you the difference energetically and why one is going to give you more benefits and results.  Be prepared to revise your New Years resolution list ;) If you enjoyed this episode I would greatly appreciate you leavi...

Whoa, 2020 was a year for the books!  In this episode I shred's with you my greatest takeaways from 2020. Id love to hear yours too! Take a screenshot of you listening and share it with me on Instagram @shalanecarter This year has brought so much healing but also a full range of emotions and experiences. Id love to hear about yours. Cheers 2020, it's been real. --- Support this podcast: https://po...

In this episode I share about my experience with my 300 hour yoga teacher training, because it was definitely not what I thought it was going to be... But let's be real, it never really is. I share with you the lessons I learned and my greatest takeaways that you can implement into your life RIGHT NOW! If you love listening to the podcast please leave in honest review on iTunes or Spotify and let...

Master of the pivot, Jonnie, is no stranger to following her intuition when it comes to business and life. You may feel fear around what others think if you change your mind or shift in what you are offering in business which is why we dove deep into how to navigate this to create less fear and stress in order come out resilient. We discuss in this episode why you NEED to follow the nudges and wha...

This episode is going to illuminate for you the not only the physical aspects of placing yourself in a state of gratitude but also the spiritual and energetic change that can happen from making the shift.  Take a screenshot of you listening to this episode and share it on your instagram story, tagging me @shalanecarter, to let me know what was your biggest takeaway & what you're most grateful...

Happy 1 year of the Eat Pray Slay podcast! In this episode I go over the 5 things that I've learned over the year of speaking my truth and opening and activating my throat chakra GIVEAWAY: Write a review on iTunes or Spotify and share it to your instagram stories, tagging me @shalanecarter to receive a entry to a FREE 2 hour dharma session with me. We will be doing an energy healing session and th...

In this episode I am sharing with you the nitty gritty of the energy behind having a coach. It's not because you cant do it without them but they give you tools you otherwise would not have! If you are a coach, teacher, mentor, or guide of any kind this episode it for you! Share it to your instagram stories by taking a screenshot and then tagging me @shalanecarter so you can help others create thi...

Chelsea Bri Is an amazing endometriosis warrior  and life coach who has turned her pain into purpose and is making it her mission to teach others how to do the same.  Our conversation illuminates how pain can actually be the guide in leading you to discover more about yourself and how to really take full responsibility for yourself and your happiness even amongst struggle.  This episode is full of...

Why do you want what you want? What happens when you achieve it? And why do you even want it in the first place? I talk about all this and more in this episode dedicating to learning about why you desire what you do and how it is serving your energy, whether that be as a positive reinforcement or playing out old wounds from childhood. Give it a listen and let me know what you think! If you loved t...