Be The Frequency Podcast

Healer and Medium, Brooke Welch, on Energy Healing, Intuition, and Building a Profitable Spiritual Business Dr. Shalane Carter interviews Brooke Welch, an energy healer and medium who has built a six figure business and busted through the beliefs that spiritual people, and having spiritual gifts often means that you struggle financially. Brooke explains how spirits view being human as a gift, how...

Dr. Shalane Carter interviews naturopath Dr. Keri Franci from Grand Island, Nebraska, about practicing natural medicine in a region less familiar with it and how her own childhood illnesses led her into homeopathy, herbs, nutrition, and muscle testing through a chiropractor and her mother-in-law’s business, Alternative Answers. They discuss empowering parents to use gentle but powerful tools like...

What if your money blocks aren't a mindset problem... they're a biology problem? In this episode, Dr. Shalane Carter breaks down the epigenetic science of ancestral financial trauma: how your grandmother's fear, your great-grandfather's persecution, and your lineage's survival strategies got chemically encoded into your DNA and are running your income ceiling right now. You&#39...

On the Be The Frequency podcast, Dr. Shalane Carter interviews Las Vegas pelvic floor physical therapist Dr. Kelsey Daniels, who provides mobile prenatal and postpartum care for moms and also treats babies when needed. They discuss how women’s health, especially pelvic floor issues like muscle separation and leakage, has been normalized and misserved despite existing resources, and why parents oft...

Your cells are emitting light right now. Measurable, coherent, biophotonic light and the science of how your body uses that light to heal itself has existed for decades. In this episode, Dr. Shalane Carter breaks down the quantum biology behind energy medicine and homeopathy, explains why natural medicine was systematically erased from mainstream education (hint: it was never about safety), and gi...

Dr. Shalane Carter interviews Megan Hoeffner (The Embodied Warrior) about why sound baths can feel profoundly regulating—and why proper training matters. They discuss how Megan’s personal grief and loss led her from esoteric energy work into a grounded, science-informed approach to sound, and how sound can shift brainwaves from beta into alpha/theta (and sometimes delta) through entrainment, suppo...

Dr. Shalane Carter shares insights after a four-day Sedona meetup with spinal energetics practitioners, describing spinal energetics as a nervous system regulation somatic therapy influenced by chiropractic concepts, traditional Chinese medicine, Ayurveda, and quantum physics ideas. She emphasizes that practitioners and clients can feel stuck or uninspired when isolated, and that community, mentor...

Finding Your Voice Through Womb Wisdom, Sound Medicine, and Plant Relationship with Herbalist Maddie The host introduces Maddi, an herbalist and healing facilitator (massage, Reiki, sound healing, womb circles), whom she met at a retreat where Maddi’s chanting songs moved people to tears. Maddi shares how she found her voice after years of feeling unable to speak up, through womb healing work that...

Why “Root Cause Healing” Misses the Point: A Whole-Human Approach to Chronic Symptoms, Soul Alignment, and Collaborative Care Dr. Shalane argues that the “root cause” framing in functional and integrative medicine is often gimmicky and overly reductionist, because nothing in the body works in isolation. Drawing on Eastern medicine and energetic perspectives, they emphasize treating the whole human...

Quantum Biology, EMFs & Nervous System Healing: Conference Takeaways for Holistic Practitioners + Spiritual Business GrowthDr. Shalane Carter shares insights from a holistic healthcare conference hosted by a homeopathic/nutraceutical company, noting that many presenters were MDs and that science is increasingly confirming ideas used in holistic practice. Key themes include epigenetics (genes e...

Dr. Shalane Carter shares how starting ceramics for the past 2–3 months has reminded her what it means to be a beginner and how fear of being new stops many entrepreneurs from mastering anything. She connects this to business clients who wear too many hats, get rigid with systems, outsource creativity, chase shiny objects, and quit before skill develops, emphasizing the need to go deep instead of...

Psychic Abilities as a Business Secret Weapon: Normalizing Intuition, Spirit Guides, and the Energetics of EntrepreneurshipDr. Shalane Carter shares how clients and acquaintances often confide surprising psychic and spiritual experiences, arguing these moments should be normalized because everyone has intuition and psychic ability as a developable “muscle.” She explain how taboo and discrediting o...

Dr. Shalane Carter explains why many people feel irritability, repeated relationship patterns, or financial/work resistance in spring, tying it to Chinese medicine’s “liver season,” where the liver’s elimination role and its metaphysical link to anger can surface as a strong urge to purge what’s not aligned.  She explains why discomfort is often necessary to force change, and warns against waiting...

In this episode, Dr. Shalane welcomes Verushka, an expert in hypnotherapy, NLP, spinal energetics, and integrative nutrition, among other modalities, to discuss her journey from experiencing severe anxiety and panic attacks to becoming a multifaceted wellness practitioner. Verushka shares her personal story of transformation, emphasizing the importance of addressing both the subconscious mind and...

In this episode of 'Be the Frequency,' the Dr. Shalane interviews Jessica W., founder of The Pause Affect, which supports women in perimenopause and menopausal stages of life. Jessica shares her personal journey of becoming a menopause specialist, detailing the trauma and stressors that led her to early perimenopause in her thirties. She offers insights into common symptoms, the importance...

Why Natural Medicine Was Pushed Out of Medical Education (and What to Do About It) | You Are the Medicine MembershipDr. Shalane Carter introduces a solo episode about the history of natural medicine and why it was pushed out of mainstream medical education and rebranded as “alternative medicine,” arguing that pharmaceuticals are the later, manmade alternative. She explains her “You Are the Medicin...

In this episode of Be the Frequency, Dr. Shalane, an Ashtanga yoga teacher, converses with Harmony Slater, another experienced Ashtanga teacher. They discuss their shared backgrounds and how they were drawn into the world of yoga, particularly Ashtanga. Harmony shares her journey from modern dance to yoga and her years of studying in India with renowned teachers. They delve into the physical and m...

This episode delves into the concept of life seasons, emphasizing how different phases of life require different focuses. Using personal experiences and observations from her PhD journey, Dr. Shalane discusses how environmental factors can affect both physical health and business growth. She argues that it is normal to have periods of high absorption and low output, comparing this to the 'fres...

In this insightful episode, Dr. Shalane sits down with Lindsey Paoli, a mind performance coach and psychotherapist, on the topic of mental health among high achievers. They discuss Lindsey's background in hospitality and her transition to therapy, emphasizing the mental health challenges faced by high performers. The conversation explores the struggles of business owners, the importance of sel...

In this episode, Dr. Shalane addresses the common pitfalls people encounter with their New Year's resolutions, emphasizing the importance of resilience and consistency. She chats about the initial excitement and motivation which often wanes, leading many to give up. The conversation delves into the uncomfortable but necessary phase of persistence through setbacks, drawing parallels from person...

In this episode of the Be The Frequency Podcast, the host speaks with Krystal Budde, a dynamic coach specializing in helping women build confidence and transform their lives. Krystal shares her journey from a varied career in piloting, health coaching, and marketing to finding her true passion in coaching women towards internal confidence and self-worth. The discussion delves into how early life e...

In this episode of 'Be The Frequency,' the host dives into how multi-passionate entrepreneurs can effectively market themselves without strictly niching down. The episode covers the importance of personal branding, recognizing a core person for your audience, and breaking down your offerings into specific buckets. Topics include business development, personal branding, and marketing strate...

In this episode of Be the Frequency, the Dr. Shalane welcomes Kristin, an energy healer and intuitive specialist in somatic work and divine feminine healing. Kristin shares the fascinating story of her journey from being a hairdresser to discovering her intuitive gifts and pursuing energy healing and somatic practices. They discuss the importance of following curiosity, dealing with resistance, an...

Why Your New Year's Resolution Is Set Up to Fail and What to Do Instead In this episode, the Dr. Shalane discusses the common pitfalls of setting New Year's resolutions and why they often fail within the first two weeks. The podcast suggests that instead of making dramatic resolutions at the start of the year, it's more effective to use this winter period for reflection and assessment....

In this episode of the Be The Frequency Podcast, the Dr. Shalane Carter sits down with Casey Jade, a renowned boudoir photographer who has recently evolved her career to focus more on coaching and mentoring. They delve into Casey's journey from a bartender to a photographer, and her latest transition into a holistic approach to helping women and men embody their highest selves. Discussions rev...