Be The Exception Podcast

Kyle gives a couple of thoughts on what these latest headlines could mean for the future of the sport and preparing for what that it could mean in the future. 

Kyle and Austin sit down to discuss all things injuries. They go over pain vs an injury, mindset for when you do get injured, best practices for dealing with an injury, Shifting your focus to a different aspect of your Identity, and much more. 

Kyle and Laura sit down to discuss how your macros should change throughout the year, what you should be eating leading up to competitions, and how you should eat during your competitions. 

Kyle and Austin sit down and discuss the disappointment of falling short of your goal, how to set expectations for your goal, and the analytical mindset needed to access what you can do better for next time. 

Kyle sits down with Jaime to Discuss whether CrossFit's 100 words of fitness is still relevant with what we know now about health and performance.

Laura is Blacklisted most recent hire. She works with helping people understand the importance of food, and developing better lifestyles and emotions around eating. If you would like to work with Laura contact us at Admin@blacklistedhq.com 

Kyle and Austin sit down and discuss everything strength, from philosophy to methods, they provide some good information on the mindset to get strong, and the ways to do it. 

Kyle sits down with Sarah Howard. She is an athlete of many hats, professional flutist in the Air Force, Mom, and Coach. They chat about coaching, lifestyle, and mental health. 

Kyle and Dan sit down and run off on a couple of tangents from old school grid, to swimming and how it transfers over into CrossFit, to Some studies Dan has worked on in the past, linked below! 

i99Fit is a coaching company specialized in helping individuals move better and more efficient in gymnastics. Anthony and David sit down and deep dive into their coaching philosophies, how to implement them into CrossFit, and why they work so well. 

George is Director of Training and Programming at SofLete. He has coached, Weightlifters, Crossfitters, Tactical Athletes, and much more to success in their sports/fields. He recently is going to school for Sports Psychology, and he deep dives into what he has been learning,l and how he is applying it to his athletes in this episode. 

Sarah is a dietitian at Stat Wellness. Her and her colleagues take a big picture approach to help individuals get healthy, move better and perform better. Sarah gets into the details of why you might not be losing weight and how your hormones, gut microbiome, and other internal factors can come into play. 

Amanda and Kyle sit down and talk about what it's like being bigger athletes in the sport and some of the experiences they have had cutting weight.  Some things that have worked for them, and some of the mentality they have found works for them in a cut. 

Amanda, Nicole, Dre and Kyle Sit down to chat about their thoughts on their upcoming TFX competition, things they learned last year competing on teams, and things they are trying to change this year.

Matt and Kyle sit down and chat about things maters athletes and athletes need to focus on. Everything from their mindset outside of training to inside of training. 

Nick is a competitive CrossFitter who spent time as an officer in the military. Listen to his competitive fitness journey and some of the take away's from the military that have helped him on in his competitive career.

DJ is a CrossFit Athlete, Coach of multiple different sports, and creator of the MiFit Podcast. He and Kyle sit down and chat about how coaching multiple different sports, and hosting his podcast have helped him become a better coach. 

Austin and Kyle sit down and talk about the difference, pro's and con's of following a group program and training with others vs following a program that is specific to you and your goals.

Kyle and Kannon sit down and talk The Fittest Experience Qualifiers, Wrestling, and Crossfit. 

Get to know our newest Coach, Austin on Episode 44!

Rob has been in the fitness industry for well over a decade now. he went to the games in 2009, and began coaching individuals after that. He and Kyle Discuss some of the changes they have seen over the course of the last decade, and some of their thoughts on mindset. 

Kade competed on ManMade Crossifit's team this year at the games. He is a highly awarded FBS football athletes, and used some of that background to propel him to success in the sport of CrossFit. 

Kannon joins the show for an entertaining  chat on CrossFit. Kyle and Kannon get into the current state of the Games, and what could change to make it better. 

Kyle sits down with Carrie to get a quick recap of how Team Man Made got an invite to the games, and what it was like to finally compete there after training for years to make it!

Logan and Kyle Sit down and chat over the in's and out's of PED's what they can do, how to avoid tainted supplements, and how the testing bodies work.