Be Happy Now Show with Claudia-Sam: Flex your Soul Connection Muscle and Be Your Inner Guide to Fulfillment

Tune-in to what it means to feel on and off track for yourself (and how you might have been judging yourself all along).   About the Back On Track Bundle , it includes 10 resources to support you in getting back on track to your spiritual and wellness practices when you are overwhelmed, out of balance, disconnected, and need to shift your energy fast. It also includes 1 personalized affirmati...

In this week's Be Happy Now Show episode, Claudia-Sam shares a recent story of how she attracted 7 people to help her get unstuck on a beach in Florida. If you've ever felt panicked when you find yourself no longer in control of the situation, this episode is for you. She shares 4 ingredients to help you receive solutions with joy instead of with panic. Get free coaching every month in pop-up work...

This episode marks a whole year of the Be Happy Now Show. We thank you for being one of the first listeners of the show. We are excited to keep it growing and are open to receiving your feedback and your 5 star review on Apple Podcast. In this episode, Claudia-Sam shares 3 tips to help you feel good with where you're at, to help you be okay with who you are (especially if you've been comparing you...

Claudia-Sam is happy to share with you an episode that seems to be going unnoticed and it s an important one. How often do you find yourself ignoring your body and somehow it gets worse? How many times have you felt a headache, lower back pain, tiredness, sinus infection and have blamed it on the weather, the way you were sitting, or the fact that you re getting older solely? Claudia-Sam felt insp...

In this episode of the Be Happy Now Show, Tonia Emanuel of Coach Your 360 and Your Soul Connection Coach Claudia-Sam discuss the link between intuition and human design to feel empowered in relationships. This talk is empowering you to feel connected to who you really are, to the energy of Love and to your inner wisdom. You will learn what a human design chart often tells you and how to get a sign...

In this Be Happy Now show episode, Claudia-Sam offers a pop-up workshop to help you feel empowered to make confident decisions. If you'd like to join her LIVE at 6:30pm eastern on Thursday Oct 13, go here. You will learn to:- Embody your inner powerful Self so that you can make decisions that your passionate Self would make (unapologetically and without guilt).- Expand into that confident Self and...

Is the inner voice that you re hearing the one of Fear, Worry, Anxiety, or your Inner Child? In this episode of the Be Happy Now Show, Claudia-Sam explores 3 easy steps to find out if the inner voice that you hear is the one of your intuition. You will also receive 3 questions to ask yourself so that you can gain confidence to trust the voice of the heart with empowerment. Book an Empowerment Acti...

In this episode of the Be Happy Now Show, Claudia-Sam explores the difference between saying what s on your heart so that someone is hurt on purpose vs communicating your needs from a place of passion and purpose. A lot of Claudia-Sam s clients are afraid to put themselves first because of the fear that they will disappoint others. If that s you, listen to this episode to hear her recipe for clear...

Do you ever resist the moment? Whether you are tired and you want to be energized instead, or you are sad but you d prefer being happy. In this episode of the Be Happy Now Show, Claudia-Sam shares her experience of consistently choosing to come back to the present moment (even if it feels uncomfortable and there are big emotions). She opens up about her own practice of living in authenticity. This...

In this Be Happy Now show episode, Claudia-Sam offers a pop-up workshop once again to help you go with the flow and stop resisting the Life that happens all around you. If you wish to join her Live Q A and cozy group coaching opportunity monthly and at no cost, go to thebehappynowshow.com and join the Be Happy Now show crew. In this episode: Find out where you are on the fight, flight, freeze or f...

This episode of the Be Happy Now Show is the first part of a two-part series with Thought Coach Strategist Leah Roling, host of the BEcoming You show. If you have a desire to grow out of stagnation or stuckness, and you wish to unlearn what has you repeat similar patterns of not moving forward because you're scared about the unknown... Listen to this two-part series! In this first part of the conv...

If you re here, you might have at heart the desire to make a difference in the world. To live life on purpose. To make an impact. Yes? In this episode of the Be Happy Now show, Claudia-Sam shares insights and learnings to help you connect to a greater whole, a bigger energy and not feel so alone on your way to purpose. She opens up about how she used to cross off the word God in her yoga philosoph...

In this episode, Claudia-Sam shares two accessible meditations that you can do to separate yourself from the distractions and overwhelm that the world around you might be causing. She will also open up about her time with Marianne Williamson. Learn to focus your attention on your Loving essence and remember who you really are. To meditate more with Claudia-Sam, find her Teacher s profile on Insigh...

Claudia-Sam will reveal the 3 types of confidence so that you can choose which one to show up in + You will learn the 3 practical tips to live with inner confidence daily 1ST PART (30 minutes: LIVE recording of the Be Happy Now show with tools and tips) 2ND PART (30 minutes: LIVE coaching and participative Q A to support you in living life in the alignment that your Soul wants for you) Find out mo...

How can we feel confident with the decisions that we make, when others don t understand them? If you want to be respected for your choices, without feeling rejected, pushed aside and left alone... This episode is for you. Claudia-Sam shares a relatable way to distinguish the many points of views that we can have as humans, how to believe that your choices are worthy, and what forgiveness has to do...

Is suffering a requirement for healing? Claudia-Sam invites her soul sister Carrie Suwal to discuss Healing and Carrie s new book Heal Using Intuition And Energy. In this episode of the Be Happy Now show, Claudia-Sam and Carrie discuss the possibility of having a peaceful and happy life through healing, and the duality with the possibility of being out of balance and misaligned through healing. Th...

In this episode of the Be Happy Now show, Claudia-Sam shares her story of shifting from being overworked while working in Media Events to being in alignment while honouring her now purpose as a Soul Connection Coach. Whether you're looking to change careers, find your purpose, realign yourself with what feels good, get healthier or happier... This episode will help remind you that you don't need t...

Is it difficult for you to sit and meditate regularly? Do you want to be able to create a regular meditation practice that works for you so that you calm the chatter in your mind? Claudia-Sam lived in an ashram in Nepal and has 2 yoga teacher trainings. She used to be really strict about her meditation practice and shares with you how it is possible to not have it be this way. Claudia-Sam will sha...

If you want to calm the mind, be present and just relax (without the fear of being unproductive), this episode is for you. You ll get to hear what Claudia-Sam s self-care non-negotiables are so that you can also tune-in to what yours are. You ll also walk away with a mindset shift around needing a self-care checklist so that it can feel easy and accessible for you to put yourself first. If you wan...

If you sometimes feel sucked into a tornado of circumstances and it makes you fall off track on your way to living life with a calmer mind, a happier heart and a better work/life balance this is for you. In this Be Happy Now show episode, uncover the part of you that feels like you've fallen behind and the un-helpful thoughts you entertain that are blocking you from reaching your goals. Download C...

What does Life ultimately come down to when we re faced with the big emotions of loss? We wouldn t be able to be happy now if it wasn t for us being born. We wouldn t be able to enjoy the sun without knowing what a storm is like. But is death really part of what life is about (and can we get out of the fear of losing those we love)? In this episode of the Be Happy Now show, Claudia-Sam gets real w...

Joy is accessible by choice. nbsp; Being disconnected from joy can lead us from being stuck in spirals of inner worry to bowing out of opportunities for growth. I find that it is often both the mind and habitual actions that get in the way of choosing joy for ourselves. It s important to recognize the internal thought patterns and unconscious repetitive actions that we think and do, and get out of...

If you wake up, check your phone, go to work, check your phone, come home, do more social media or TV, and then go to bed exhausted, disconnected and drained... this is for you! Instead of getting stuck in the busy-ness of what cities can offer up, this week Claudia-Sam chose to connect with her being-ness, her energy, the essence of who she is and make that a priority while spending a day in the...

When talking about Self-Love, it can feel so daunting when we're "not there yet". It's like asking someone to marry you on the first date... too soon! So if you wonder how you can love yourself when you're in an energy "slump" or what it can look like to love yourself when you've never really given yourself the attention that you have given others... In this episode of the Be Happy Now show, Claud...

Do we really have to hop off the cliff just like Indiana Jones and hope for something to appear beneath us? In this episode of the Be Happy Now show, Claudia-Sam talks about what going with the flow is all about. It doesn t have to be scary (and it can actually inspire more confidence and trust from within).If you ve been holding a tight controlling grip on how Life needs to go for you, whether yo...