Be Happy Now Show with Claudia-Sam: Flex your Soul Connection Muscle and Be Your Inner Guide to Fulfillment

The other shoe doesn't have to drop my friend! If you think “the second I let go, something bad is going to happen” (which has your body hold consistent tension and stress), this episode is for you. Are you afraid to relive trauma so you’ve built up a resistance to feeling emotions? And, when you’re about to tune-in to your intuition and make a bold move, do you feel anxious because you’re ste...

Do you give yourself the grace to be in the enjoyment of being in the present while working toward your goals? Do you feel that you are missing out on opportunities to trust that you are where you should be? Join Claudia-Sam as she comes to you from the exquisite Lake Ohau Lodge and candidly asks you "What is the real rush?". In this episode, she takes a moment from biking the Alps 2 Oce...

If you have had a busy day of "giving" or doing, let this guided meditation help you restore your energy to center and remember your power. Join Claudia-Sam as she guides you in reconnecting with the truth of the present moment and feel re-energized and empowered in who you are. If you’re here for a bigger reason and you're ready to access your inner confidence to change the world, l...

Are you feeling swayed by the winds that life is throwing at you? Then this episode is for you. Join Claudia-Sam as she gives you a peptalk around embodying the energy that you want to feel each day. She guides you to be empowered by the part of you that is deeply rooted in knowing that you are here for the reason. Shift gears, declutter from the winds as you find your roots and the energy to cent...

Have you ever considered the impact the food you eat has on your body? Or have you ever felt nudged to change the way you think about food? If you have had any of these questions, then this episode is for you. In this episode, Claudia-Sam has an insightful converastion with Sandra Cotto, a plant-based Lifestyle Coach where they discuss all things "eating vegan" and debunk the myth that t...

In this episode Claudia-Sam takes you on a walk and invites you to demystify the tightness that you see working on yourself as. She shares how it works for her and for some of her clients. Do you sometimes feel swayed by other people's limiting beliefs of you? Or are you feeling too busy to presence yourself in the moment? Join Claudia-Sam as she invites you to tune into what busy-ness might h...

Do you have dreams and goals that feel too big for you to attain? Or are you struggling to believe in your big dream? In this episode, Claudia-Sam speaks about belief and identifies how fear, judgment and skeptism can derail you from reaching your goals. Claudia-Sam reiterates that the ego mind makes us believe that we can see all possibilities and can control all of these things, and feel safe in...

Do you feel that you have lost some of the motivation and passion that you felt at the beginning of the year? Three months into the year, are you feeling slightly off track? Join Claudia-Sam as she guides you in energetic boundaries and optimal heatlh so that you can implement your goals. In this episode, Claudia-Sam gives you 6 steps to help you be intentional and feel like you can still implemen...

Ready to receive 3 absolute foundational steps to respecting, honouring and loving yourself as much as you would your best friend? If you find that you give a lot of yourself to others and neglect giving to yourself, this episode is for you! Certified Wellness Coach, Nikkei Lamodi, and Your Soul Connection Coach, Claudia-Sam, discuss care-giving in relationship to yourself. Receive three practical...

Lately we've been discussing how anxiety is a symptom of disconnection and how, in order to have motivation, you get to have clarity as to what you really want. Uncover how to internally find the answer and be guided from within, and remember your radiance. This is a sneak peak behind what two pocket soul coaching messages sound like. These are the types of coaching messages that you receive w...

In this interactive episode, Claudia-Sam speaks to the question: How to be motivated (have more time/money) without motivation(time/money)? Claudia-Sam confirms a link between motivation and clarity. She encourages you to embrace purpose, clarity and being in the present as intrinsic creators for motivation. Join Claudia-Sam as she gives you practical guidelines on how to get off the worryful whee...

In episode #115, Claudia-Sam introduced you to anxiety as a symptom of disconnection and she invited you to reconnect and remember your wholeness. In this episode, Claudia-Sam leads you through a mediation to help you to reconnect to Love and feel grounded in the peace that's already accessible within you. This is a meditation that she took her Align group clients through and wanted to give yo...

In this episode of the Be Happy Now Show, Claudia-Sam answers one our listeners' Julie's question: How can I manage my anxiety for more rest and calm daily? Anxiety is a symptom of disconnection. It detaches you from the truth of who you really are. Join Claudia-Sam as she explains that you were not made to stress or be in a state of anxiety, and how recognizing this allows you to manage d...

In this episode of the Be Happy Now Show, Claudia-Sam answers the question from a client: What happened to my confidence, and how can I get my confidence back? Join Claudia-Sam as she explains that confidence is right inside of you, and you don't have to inflate yourself to access it. DM me the keyword CONFIDENCE on Instagram (@coachclaudiasam) to receive the 5 day series on accessing your inn...

Join Claudia-Sam and four Manifestation Mentors as they give you practical ways to be intentional about living the life you want to live. Hear from Nicole Tsong, Self-Worth Coach, who helps you to tap into your inner acknowledgment powers. If you're wanting more intimacy or affection or even consideration from your partner, hear what Relationship Coach, Allison Orlovsky inspires us to tune-in...

Following from last week's episode, Claudia-Sam continues to speak with two more Manifestation Mentors who will be sharing their expertise at the Intention-Setting mini retreat in January 2024. Join Claudia-Sam as she gets to know more about Dr Nicolette Richer of Richer Health and Money Mindset Coach, Betty Barnett. Nicolette shares how chronic disease is reversible. She speaks about finding...

Join Claudia-Sam as she chats with two manifestation mentors and speakers at this year's Intention-Setting Mini-Retreat. She speaks with Nicole Tsong, Self-Worth Coach, who shares what happens when intentions no longer align and how we can shift these intentions as we grow and move on. And Relationship Coach, Allison Orlovsky, who shares a story of the deep intuitive work she had to do and lea...

Happy New Year! Let's get something straight : you don't NEED coaching. Coaching is a choice when you're ready to elevate your life experience (I just used the word 'need' in the title because we all say 'need' when we really mean 'choose'... right? *wink* *wink* Just like you may choose to care for your physical body by eating veggies daily, you may choose to c...

Do you find this time of year to be emotionally stretching? There's a lot of bouncing energy at the end of the year: holidays, family trips, trepidation for the new year, name it. Over this time, you get to protect your energy so that you stay in alignment with what uplifts you vs what drains you. In this episode, Claudia-Sam gifts you with a meditation to keep you centered during a usually pa...

Do you struggle to stay consistent in wellbeing practices or business strategies that you choose to take on that you know work for some people but haven't for you (yet)? In this episode of the Be Happy Now Show, Claudia-Sam shares the myth about being consistent and how Being Present (and seeing from Spiritual Sight) has a lot to do with success and intuitiveness. You'll be invited to stop...

🌟 If you haven't worked out what you wanna do when you grow up (and you're well into adulthood) 🌟If you seem to have lost your sense of Self... 🌟If you tune-in and no voice is speaking back to you... 🌟If there's an automatic problem-finder inside your mind that prevents you from believing that things can work out for you more often than not... Let Claudia-Sam take good care of you...

You are where you once envisioned being. How cool! If you ever feel guilty when you splurge or choose to honour yourself because things are working and you're proud of yourself, this is for you! In this episode, Claudia-Sam shares 3 tips to help you not get knocked off track or off focus from your vision by others' negativity, external out-of-your-control circumstances or your own inner fa...

In this episode, Claudia-Sam shares teachings from A Course In Miracles on Ego vs Abundance (which she explores more in depth within her coaching growth group Align - find out more here). Let yourself get back on track with your Soul Self and your true nature so that you can remember that abundance is inside of you (and all around you). You don’t have to wait until you access happiness and joy, bu...

When was the last time you found yourself upset or disgruntled in moments where you lost control of a situation? Life has a way of showing us to let go and trust the flow. In this episode, Claudia-Sam shares a personal story of a recent lesson where the universe taught her a lesson in letting go and choosing the Soul over the ego. Join Claudia-Sam as she shares 3 Steps to Trust Life's Flow . T...

Do you feel as though you are successful only when you can tick boxes off? Or only when you attain a goal? Do you feel like you are overwhelmed by a fear failure? Here's the truth: You cannot fail. You can decide what your success is! Join Claudia-Sam as she shares funny anecdotes from when she travelled to London at the age of 20, and how life had a way of forcing her to let go of control, an...