Be Happy Now Show with Claudia-Sam: Flex your Soul Connection Muscle and Be Your Inner Guide to Fulfillment

Do you want to have a calmer mind? Live in less stress? Meditate more? Prioritize yourself? Listen to your intuition If life is too busy and there isn't enough time to start your business, and maybe you don't seem to have time for fun (or to prioritize you and your projects) anymore...this episode may be for you. Are you ready to develop a life-lasting practice of present moment awareness? Join th...

Join me as I share the balance between human and soul, the head and the heart, the ego and the truth of who we are. Are you ready to experience love in abundant ways? Register for the Back on Track Experience: https://claudiasamsoulcoaching.com/backontrackexperience CONNECT WITH CLAUDIA-SAM 🔔 Join Claudia-Sam's FREE Facebook group: ⁠⁠https://www.facebook.com/groups/youhaveitinyou⁠⁠ 🔔 Friend Clau...

Demystify the word “routine” with me and align yourself with your Soul self, so that you nurture the present moment and live a life on track. Join us for Days 2 and 3 of the Back on Track Experience: https://claudiasamsoulcoaching.com/backontrackexperience   Connect with Claudia-Sam: - Find Claudia-Sam on Insight Timer: https://claudiasamsoulcoaching.com/meditate - Join Claudia-Sam’s FREE Facebook...

Today I share 13 sneaky ways that disconnection might show up in your life (which you can use as opportunities to be more in control of how your life goes): 1- Matching the energy with other people around instead of setting the energy. 2- Belief that it’s harder to set vs match energy. 3- Receiving and giving ratio are out of balance. 4- Future planning or thinking about how you could’ve done the...

Originally Aired March 30, 2023 In this Be Happy Now Show episode, Claudia-Sam uncovers three clear signs that it's time for you to realign and pick up momentum in your life. Whether you've been feeling stuck, overwhelmed by responsibilities, or disconnected from your goals, this episode offers insight on how to notice the signs and reset your energy. Claudia-Sam discusses how to recognize...

Originally Aired February 16, 2023 Have you ever felt the need to control every detail of your life, searching for certainty to feel safe? In this episode of the Be Happy Now Show, Claudia-Sam explores the balance between certainty and trust, revealing how to let go of the need to control outcomes and instead, lean into trust. Whether you're someone who thrives on planning or feels anxious whe...

Originally Aired March 23, 2023 Have you ever felt like you were on a runaway train of anxious thoughts, unable to stop?  In this snippet, Claudia-Sam shares practical insights on recognizing the early signals of overwhelm and anxiety before they take over. Using a powerful train analogy, she explains how to track back your thoughts and behaviors to regain control of your emotions, prevent panic,...

Originally Aired February 1, 2024In this Be Happy Now Show episode, Claudia-Sam dives into the heart of confidence, exploring what it really means and how to reclaim it when it feels lost. Drawing from personal insights and teachings from A Course in Miracles, Claudia-Sam reveals how confidence is not something that can be taken away but a reflection of your true self. Be encouraged to connect wit...

If your day has been fast paced and you’ve felt the grind of the go-go-go, this meditation will help you to take your distance from this busy energy and be intentionally present. Merge with the calmness of the Now and let go of worry and pressure. Give yourself permission to pause and practice presence in your day to day from then onwards. 🌟 Grab a free resource: Top 50 ways to practice self-care...

Originally Aired January 5, 2023 In this snippet of a previously aired episode, Claudia-Sam explores getting back on track with our goals and intentions.  Drawing from A Course in Miracles, she highlights the distinction between 'real' and 'unreal' thoughts and offers insights on tuning into our inner wisdom and connecting with our intuition. Whether you're feeling stuck or sim...

Originally Aired July 17, Jul 2022 In this snippet from a previous BHNS episode, Claudia-Sam shares valuable insights to help you reconnect with your true Self. Explore the importance of crafting a personalized self-care checklist that aligns with your unique needs and desires and feel empowered to create a self-care routine that nurtures and supports you on your journey to getting back on track....

Have you been feeling disconnected from your true Self? Or maybe you're feeling a sense of disconnection or finding it challenging to maintain positive energy through difficult times. Claudia-Sam invites you to join her in this special episode as she explores the profound importance of self-connection. Originally recorded as daily Pocket Coach Messages, we've compiled five days of Claudia-...

Originally Aired April 13, 2023 In this snippet from a previous BHNS episode, Claudia-Sam and Howard Brown discuss the concept of being "knocked down" and how it's more about realigning oneself than seeing it as a failure.  They explore the power of mindset in overcoming life's hurdles, embracing challenges as opportunities, and choosing how to perceive and navigate hardships whi...

Are you ready to embrace a balanced life and put rest first? In this heartfelt episode, Claudia-Sam takes you on a walk along the beach while discussing the dance between productivity and rest. She opens up about her own experiences with burnout and overworking, sharing valuable insights on finding balance and the importance of self-care. Join Claudia-Sam as she explores what true rest means, beyo...

Originally Aired November 22, 2022 Are you wondering where your true responsibility lies when reconnecting with yourself and staying aligned with your path? If you’ve been feeling a sense of disconnection or finding it challenging to maintain positive energy through tough times, this episode is for you. Claudia-Sam invites you to join her in this episode as she explores the profound importance of...

If you're wondering what decision to make or when something you want will manifest, this meditation (and soul connection coaching) track is for you. Slow down and separate yourself from the negative fly-like buzzing thoughts like "what-if?/how?/when?". Grab your journal, sit comfortably and allow yourself to co-exist in both the energy of peace, calmness and presence AND the one of t...

When it comes to reaching new levels happiness, ease, freedom, and peace of mind… what’s really your responsibility and what’s not? If you’ve been carrying someone else’s ability to succeed OR if you’ve been putting yours onto someone else (even unconsciously)… This episode is for you. Claudia-Sam invites you to an intuition audit which you can claim by sending her the keywords “Intuition Audit”....

This episode follows episode 133 and 134 where we have been talking about trusting your intuition. Trusting Your Intuition Is Simple. It comes down to one major truth you get to remember and one important practice. Join Claudia-Sam as she joins the Networkers in this live event in Nelson, New Zealand as she gives you specific questions to identify the one thing to remember to give you permission t...

Trust doesn't work with nasty beliefs. Join Claudia-Sam in this episode where she speaks into the ego's addiction of second guessing your intution and gives you practical steps to help you calm the ego, and trust your intuition on a deeper level. Are you ready to do an Intuition Audit? DM me the keywords INTUITION AUDIT on Facebook or Instagram, or click on this link:   ⁠Intuition Audit -...

Do you wear SPF for the UV rays of the sun? In this episode of the Be Happy Now Show, Claudia-Sam suggests wearing your intuition's SPF so that you can protect the harmful rays of the ego and be able to be in your light more frequently. Listen to last weeks episode, Find Presence in the Small Moments of Each Day: A Practical Guide  here: - Youtube:  https://youtu.be/wft7YfplppQ - Apple Podcast...

Have you felt fearful to be in the present moment? Or do you feel dissatisfied or bored from being in the present? In this episode Claudia-Sam debunks the belief that you can be in the present only when use your time in a certain pre-conceived way. Join Claudia-Sam as she gives you practical ideas that you can implement in your day to day living to find presence in small moments in your day. And,...

In this episode, Claudia-Sam comes to you live from Insight Timer as she provides you with 3 questions to have a balanced and grounded day. These 3 questions get to be shaped by you and can be used to define your day. No matter what season of the month you are in, these questions can help you control your thoughts and keep you grounded. If you want Claudia-Sam's " Absolute Guide to a Soul...

This episode is especially helpful if you keep being blocked to get or do what you want because of someone else's fears. If something's been feeling off for you in a relationship, and you just don't seem to either face how the situation is making you feel nor make a decision to change it because it may be fearful.... It may be time to give yourself permission and take back your decisio...

Any forceful attempt to access more joy might leave you feeling disappointed, unfulfilled, like something’s missing… because scheduling joy = expectations. Joy doesn’t follow expectations. If you internally speak to yourself with consistent obligations that you have to do this and have to do that, which prevents you from accessing Joy... this episode is for you. We discuss the structure of “doing”...

Do you wonder how you can be yourself in your relationship? Are you afraid of being judged by your partner? If you are in a space where you feel that you are losing yourself in your relationship, or compromising your dreams and desires to please your partners, then this episode is for you! In this episode, Claudia-Sam shares personal relationship insights from her 11.5 year relationship with her p...