Be Green With Amy - Plant Based Nutrition, Weight Loss, Cooking, Traveling and more!

Chair exercise class focusing on the upper body incorporating super setting. Watch workout here! Angela's Bio and Contact info below. 🆓 Get 5 Free Recipes!   📗 Order my SOS Free Recipe Book! 📚Find Books mentioned today in Be Green With Amy Amazon Store - Books!  🛍 Shop Be Green With Amy Amazon Store  👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out:  BeGreenWithAmy....

Michelle knew that if she didn’t take control of her life, her future health would be compromised. Hear how Michelle dug deep and embraced some new rules for living. Michelle’s contact info and bio below: Watch Full Interview   🆓 Get 5 Free Recipes!   📗 Order my SOS Free Recipe Book! 📚Find Books mentioned today in Be Green With Amy Amazon Store - Books!  🛍 Shop Be Green With Amy Amazon Store ...

Karin Feltman, RN, will tell how she resolved her #Lipedema and will do an anti-inflammatory, whole Food, Plant Based cooking demo. Karin's Books: Fit, Fierce, and Fabulous over 50!: The Secret to Lifelong Health, Energy, and Weight Management Through Anti-Inflammatory Intermittent Fasting for Women   PLANT-BASED BASICS: An Easy to Follow, Step by Step Guide to Transitioning to a Plant Strong Diet...

Watch Full Interview Cyd's Book The “Plan A” Diet: Combining Whole Food Plant Based Nutrition with the Timeless Wisdom of Scripture  Cyd's bio below. 🆓 Get 5 Free Recipes!   📗 Order my SOS Free Recipe Book! 📚Find Books mentioned today in Be Green With Amy Amazon Store - Books!  🛍 Shop Be Green With Amy Amazon Store  👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: ...

The pillars of lifestyle-as-medicine, as described here, and when practiced, are the secret to vibrant health, balance and joy. Watch interview here! Nan’s Book:  Aging Powerfully: Accept Your Past and Take Control of Your Future   Nan's bio and contact info below. 🆓 Get 5 Free Recipes!   📗 Order my SOS Free Recipe Book! 📚Find Books mentioned today in Be Green With Amy Amazon Store - Books!  🛍...

Watch workout here! A ngela's contact info and bio below: The accessories Anglea will be using are: -Theraband   -Monster Cord   -Exercise Resistance Loops   -Exercise Tubing-with fixed handles for those who are 5'5" and under  -Exercise Tubing-with adjustable, clip-on handles, for those who are 5'6" and above  🆓 Get 5 Free Recipes!   📗 Order my SOS Free Recipe Book! 📚Find Books mentioned today...

Heart disease is the leading cause of death in the United States. Dr. Akil Taher will share his story of adversity and the challenges he faced as a heart disease survivor Watch Here! Dr. Taher's bio and contact info below. 🆓 Get 5 Free Recipes!   📗 Order my SOS Free Recipe Book! 📚Find Books mentioned today in Be Green With Amy Amazon Store - Books!  🛍 Shop Be Green With Amy Amazon Store  👩‍🍳F...

Having trouble falling or staying asleep?  Learn practical tips and why sleep is the understated superpower with Dr. Suzannah Bozzone of Love. Life Telehealth! Watch Here Dr. Bozzone's contact info and bio below. 🆓 Get 5 Free Recipes!   📗 Order my SOS Free Recipe Book! 📚Find Books mentioned today in Be Green With Amy Amazon Store - Books!  🛍 Shop Be Green With Amy Amazon Store  👩‍🍳For delicio...

Learn how Whole Food Plant Based eating is actually the best for our health, the environment, the animals and our budget. And, it's also the most delicious! Recipe Demo - Bowl of Bliss Recipe :  Jason's bio and contact info below. 🆓 Get 5 Free Recipes!   📗 Order my SOS Free Recipe Book! 📚Find Books mentioned today in Be Green With Amy Amazon Store - Books!  🛍 Shop Be Green With Amy Amazon Store...

In 2005, Susie Lybarger was diagnosed with Ulcerative Colitis. She chose a Whole Food Plant Based Lifestyle, lost 68 pounds and healed her ulcerative colitis.  Watch full interview here Susie's bio and contact info below. 🆓 Get 5 Free Recipes!   📗 Order my SOS Free Recipe Book! 📚Find Books mentioned today in Be Green With Amy Amazon Store - Books!  🛍 Shop Be Green With Amy Amazon Store  👩‍🍳Fo...

In spite of our good intentions to eat healthier, several common roadblocks can sometimes keep us stuck. Learn tips on how to move forward.  Watch interview here! Cyd's Book The “Plan A” Diet: Combining Whole Food Plant Based Nutrition with the Timeless Wisdom of Scripture  🆓 Get 5 Free Recipes!   📗 Order my SOS Free Recipe Book! 📚Find Books mentioned today in Be Green With Amy Amazon Store - B...

  New to the whole food, plant based lifestyle? Chat with Esther as she reveals the lessons she learned to help her stay on track at age 72, and lose 130 pounds. Click here to watch interview Esther's Bio and Contact Below Esther's book: From Donuts To Potatoes My 366 day journey on a plant based diet .  Esther used this book for her weight loss success: The McDougall Program for Maximum Weight Lo...

Are you considering feeding your dog a plant based diet? Join us as Canine Nutritionist, Diana Laverduere-Dunetz talks about the many benefits of switching dogs to a plant-based diet. Plant-Powered Dog Whole Food Plant Based Companion   Dr. Pitcairn's Complete Guide to Natural Health for Dogs & Cats (4th Edition)  🆓 Get 5 Free Recipes!   📗 Order my SOS Free Recipe Book! 📚Find Books mentioned to...

One of the biggest keys to success with plant-based eating lies directly between our ears – namely our thoughts, beliefs, and internal words. Tune in as Cyd Notter teaches us a few ideas to stay mentally motivated when tempted to veer off track. Watch Episode Here Cyd's book The Plan A Diet   Cyd's bio and contact information below. 🆓 Get 5 Free Recipes!   📗 Order my SOS Free Recipe Book! 📚Find...

Have you been told you must learn to live with pain or be on medication for the rest of your life? Joan Ifland, PhD talks about how some chronic conditions are not necessarily incurable and what you can do. Watch Interview Here Dr. Ifland wrote these books: Sugars and Flours: How They Make us Crazy, Sick and Fat, and What to do About It The Food Addict's Meal Prep Manual: Save Yourself From Food A...

Important things to know about how to literally feed your back AND train it authentically to prevent pain as you age. Watch Interview and Exercise Demo Here Eileen's Book Pain Culprits   Eileen's bio and contact info below.   🆓 Get 5 Free Recipes!   📗 Order my SOS Free Recipe Book! 📚Find Books mentioned today in Be Green With Amy Amazon Store - Books!  🛍 Shop Be Green With Amy Amazon Store  👩‍...

Learn how to get beauty from the inside out and watch a Yummy Carrot Cookies recipe demo! Certified Holistic Nutritionist & Lifestyle Wellness/Biz Mentor, Stacey Heiny. Yummy Carrot Cookies Recipe Stacey's Bio and Contact Info Below: Watch Here   🆓 Get 5 Free Recipes!   📗 Order my SOS Free Recipe Book! 📚Find Books mentioned today in Be Green With Amy Amazon Store - Books!  🛍 Shop Be Green With...

Super Setting Upper Body: Opposing Muscle Group Workout: Part 1  Back and Chest. Part 2 - Triceps and Biceps! Watch Full Class Here Equipment:   Yoga Mat  Free Weights (preferably more than one set)  Workout Bench Cushion or Pillow Angela's Bio and Contact Info Below:   🆓 Get 5 Free Recipes!   📗 Order my SOS Free Recipe Book! 📚Find Books mentioned today in Be Green With Amy Amazon Store - Books...

Learn how to prepare delicious, plant based Creole Gumbo with Sharme Ridley!  Hear Sharme's Healing Story and Watch More of Her Recipes Gumbo Recipe Sharme's Bio and Contact Below Watch Full Episode Here 🆓 Get 5 Free Recipes!   📗 Order my SOS Free Recipe Book! 📚Find Books mentioned today in Be Green With Amy Amazon Store - Books!  🛍 Shop Be Green With Amy Amazon Store  👩‍🍳For delicious, whole...

Having trouble falling or staying asleep?  Yoga instructor Angela Fischetti will teach us a session on Restorative Yoga that focuses on helping people sleep, suggested to be done at night, before going to sleep. Click Here To Watch Yoga accessories for class: Fitness Yoga Meditation Cushion https://amzn.to/3jOWEmk Yoga Mat https://amzn.to/3Idox0N Yoga Blocks https://amzn.to/3Ieetop Yoga Strap http...

How to connect to what matters most on your journey to your most vibrant self (so you stop "shoulding" on yourself and instead, engage with joy and rewarding your active steps). Watch Full Episode Here! Dr. Bozzone’s contact info and bio below: 🆓 Get 5 Free Recipes!    📗 Order my SOS Free Recipe Book!  📚Find Books mentioned today in Be Green With Amy Amazon Store - Books!  🛍 Shop Be Green With...

Are your thoughts causing you worry, anxiety, loss of sleep, and sometimes even anger? Yoga Instructor Angela Fischetti, will teach chair yoga to calm the monkey mind, aid digestion and activate the core. Beginner to Advanced. Watch Full Class Here Yoga accessories for class: Yoga Mat   Yoga Blocks Yoga Strap  Cushion or Pillow Angela's Bio and Contact Info Below:   🆓 Get 5 Free Recipes!   📗 Ord...

Learn how Kathleen Gage lost 50 pounds and at nearly 69, is healthier today than at virtually any point in her life. Kathleen Gage lost 50 pounds and at nearly 69, is healthier today than at virtually any point in her life. Watch episode here   Kathleen recommended the book Eat to Live https://amzn.to/40iMQkZ Kathleen's contact info and bio below: 🆓 Get 5 Free Recipes!    📗 Order my SOS Free Rec...

Esther will talk about self-love and how it helped her, at age 72, change life and lose 130 pounds and change her life.  When you hold yourself in high esteem, you're more likely to choose things that nurture your well-being. Watch Here! Esther's Bio and Contact Below 🆓 Get 5 Free Recipes!    📗 Order my SOS Free Recipe Book!  📚Find Books mentioned today in Be Green With Amy Amazon Store - Books...

Joint pain, stiffness or fatigue can be signs of chronic inflammation.  Cyd Notter will teach us why diet is one of the biggest determinants of your health, and how consuming more plant-based foods — complete with delicious versions of burgers, pastas, and brownies — can relieve or reverse the underlying causes of inflammation. Watch Full Interview In this class, you’ll learn: • The difference bet...