Be Green With Amy - Plant Based Nutrition, Weight Loss, Cooking, Traveling and more!

🌟 Ready to revolutionize your workout routine? Join us for an exhilarating session led by fitness expert Angela Fischetti as she introduces her innovative Push/Pull class! 🏋️‍♀️ Watch Here!   🆓 Get 5 Free Recipes!   📗 Order my SOS Free Recipe Book! 📚Find Books mentioned today in Be Green With Amy Amazon Store - Books!  🛍 Shop Be Green With Amy Amazon Store  👩‍🍳For delicious, whole food, plan...

Ever wondered about the real deal with 'good fats'? 🤔 Are we chasing a myth or unlocking the secrets to a healthier lifestyle? Learn what is not in any Harvard medical textbook, and what most doctors don’t know about dietary fats! Watch Full Episode Here! 🆓 Get 5 Free Recipes!   📗 Order my SOS Free Recipe Book! 📚Find Books mentioned today in Be Green With Amy Amazon Store - Books!  🛍 Shop Be G...

Join us as we unravel the mysteries behind food addiction, sharing insights, strategies, and empowering stories with Mariquita Solis - Vegan Empowerment Coach 🧠💚 Discover how to break free from unhealthy eating habits, understand the science behind food cravings, and embark on a transformative journey toward a healthier, plant-based lifestyle. 🌿✨Tag your friends, spread the word, and let's cre...

Ever wondered if there's a way to prevent and reverse autoimmune diseases naturally? Learn what is not in any Harvard medical textbook, and what most doctors don’t know about autoimmune disease! Learn practical insights and no-nonsense wellness strategies from Peter Rogers, MD Watch Full Episode Here! Books by Dr. Rogers 🆓 Get 5 Free Recipes!   📗 Order my SOS Free Recipe Book! 📚Find Books menti...

Are you ready to transform your favorite comfort foods into healthy, plant-based delights? Join Certified Personal Chef & Plant-Based Culinary Instructor, for 3 tantalizing recipe demos. She'll show you how to make Raspberry Peach Overnight Oats, Vegan Mac & No-Cheese and Buttermilk Ranch Dressing! You'll be all set for breakfast, lunch & dinner! Watch Episode Here! Link to recipes 🆓...

Concerned about osteoporosis? Dr. Harrington reveals how to build and maintain strong bones throughout life. Explore key factors such as nutrition, calcium intake, and exercise to address your osteoporosis concerns effectively. Watch Episode Here! 🆓 Get 5 Free Recipes!   📗 Order my SOS Free Recipe Book! 📚Find Books mentioned today in Be Green With Amy Amazon Store - Books!  🛍 Shop Be Green With...

Finding restaurants that serve whole food, plant-based meals without added oils can be tricky. But with a little awareness and pre-planning, it is possible to stay compliant with a WFPB lifestyle while eating out. Watch interview here!   🆓 Get 5 Free Recipes!   📗 Order my SOS Free Recipe Book! 📚Find Books mentioned today in Be Green With Amy Amazon Store - Books!  🛍 Shop Be Green With Amy Amazo...

Is eliminating salt the best we can do to normalize our blood pressure? Find out what really drives high blood pressure and how to conquer it. Learn what is not in any Harvard medical textbook, and what most cardiologists don’t know about the "silent killer", hypertension. Watch interview and presentation here! Dr. Rogers books 🆓 Get 5 Free Recipes!   📗 Order my SOS Free Recipe Book! 📚Find Book...

Have you ever wondered if it's possible to break free from the grip of an eating disorder and emerge stronger than ever? Learn how Michelle Cen not only conquered her eating disorder, but also overcame digestive issues and allergies, and learn how her story can offer hope and inspiration for your own recovery journey. Watch interview here! 🆓 Get 5 Free Recipes!   📗 Order my SOS Free Recipe Book!...

The health of your heart is determined not only by what you eat but by what you know? Learn what is not in any Harvard medical textbook, and what most cardiologists don’t know about atherosclerosis, the leading cause of heart disease, stroke, and other vascular-related complications! Watch interview and presentation here! 🆓 Get 5 Free Recipes!   📗 Order my SOS Free Recipe Book! Books by Dr. Roge...

Are you ready to transform your daily routine from sedentary to sensational💪🏼? Say goodbye to excuses and hello to a healthier you with ChairFit: Bands, Tubes & Beyond with Fitness instructor Angela Fischetti!  Watch Here 🆓 Get 5 Free Recipes!   📗 Order my SOS Free Recipe Book! 📚Find Books mentioned today in Be Green With Amy Amazon Store - Books!  🛍 Shop Be Green With Amy Amazon Store ...

Listen to discover: 🌿 Sharme's secret to creating delectable plant-based dishes with the Instant Pot. 🥔 Step-by-step instructions for making mouthwatering potato-based Atlanta Creole recipes. 👩‍🍳 Expert tips to ensure your dishes turn out perfect every time. Watch Recipe Demos Here! Recipes Products Mentioned: Ninja Creami   Instant Pot   Hot Logic Portable Food Warmer  Swiss Diamond Cookware...

Food Cravings? Cheat Meals? No More Excuses: Embrace Your Best Self with Esther Loveridge Tired of procrastinating and making excuses for not embracing a whole food plant-based lifestyle? Get tips from Esther Loveridge who at age 72, and lose 130 pounds! Watch interview with before and after pictures of Esther! Esther's book: From Donuts To Potatoes My 366 day journey on a plant based diet. Esther...

🌐 Explore the groundbreaking research that's changing the way we view nutrition, digestion, and immunity. 💡 Get practical insights on how to optimize your gut health and unleash your full potential. Watch Interview Here! Dr. Taher's story and advice for healing from heart disease  Dr. Taher's book: OPEN HEART: The Transformational Journey of a Doctor Who, After Bypass Surgery at 61, Ran Marathon...

Have you ever considered going raw on a plant based diet? Learn the benefits and tips from Esther Loveridge who at age 72, and lose 130 pounds. Watch Interview Here! 📚Esther's book: From Donuts To Potatoes My 366 day journey on a plant based diet.   Esther used this book for her weight loss success: The McDougall Program for Maximum Weight Loss    🆓 Get 5 Free Recipes!   📗 Order my SOS Free Rec...

Watch Interview Here What causes diabetes? What can we do to reverse it? What can we do to prevent it? Yes, it's about nutrition, but so much more. Learn what is not in any Harvard medical textbook, and what most doctors don’t know about diabetes ! Books by Dr. Rogers 🆓 Get 5 Free Recipes!   📗 Order my SOS Free Recipe Book! 📚Find Books mentioned today in Be Green With Amy Amazon Store - Books! ...

Watch interview here. What causes cognitive decline? What can we do to prevent it? Yes, it's about nutrition, but so much more. Learn what is not in any Harvard medical textbook, and what most doctors don’t know about dementia, Alzheimers, cognitive decline and more!  Books by Dr. Rogers 🆓 Get 5 Free Recipes!   📗 Order my SOS Free Recipe Book! 📚Find Books mentioned today in Be Green With Amy Am...

Watch Interview Here! Does chronic back pain affect your daily living or from achieving your weight loss goals? Learn how Jen Judd reversed her back pain and lost 50 pounds! 🆓 Get 5 Free Recipes!   📗 Order my SOS Free Recipe Book! 📚Find Books mentioned today in Be Green With Amy Amazon Store - Books!  🛍 Shop Be Green With Amy Amazon Store  👩‍🍳For delicious, whole food, plant based recipes, ha...

Do you experience discomfort or stiffness in your hips; limiting your mobility and daily activities? Fitness instructor Angela Fischetti leads a hip mobility chair workout. Helping you alleviate tension, and unlock your body's potential for greater flexibility and well being. Watch Class Here!  🆓 Get 5 Free Recipes!   📗 Order my SOS Free Recipe Book! 📚Find Books mentioned today in Be Green With...

Did you know that what you eat and how you exercise can determine how well you age? Learn how food & movement impact aging with physical therapist & nutrition educator Eileen Kopsaftis.  Watch episode with powerpoint here! Eileen's Book Pain Culprits Treat Your Own Back   Prevent And Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure Watch Age Without Bac...

Are you considering feeding your dog a plant based diet? Join us as Canine Nutritionist, Diana Laverduere-Dunetz talks about the many benefits of switching dogs to a plant-based diet. Click here to watch!   🆓 Get 5 Free Recipes!   📗 Order my SOS Free Recipe Book! 📚Find Books mentioned today in Be Green With Amy Amazon Store - Books!  🛍 Shop Be Green With Amy Amazon Store  👩‍🍳For delicious, wh...

Are you concerned about providing healthy food for your dog or cat? Does your fur baby have weight or health issues?  Should dogs and cats go vegan? Join us as Professor Andrew Knight talks about plant based dogs and cats. Click here to watch! Plant-Powered-Dog-Whole-Food-Plant-Based-Companion   Professor Andrew Knight's bio and contact info below.   🆓 Get 5 Free Recipes!   📗 Order my SOS Free R...

Lauren Bernick reversed her heart disease, lost 20 pounds, dropped her blood pressure, and started aging in reverse by following a whole-food, plant-based diet. She has taken the scary out of eating this way and wants to share her best recipes and tricks for mastering this lifestyle. Click here to watch!   🆓 Get 5 Free Recipes!   📗 Order my SOS Free Recipe Book! 📚Find Books mentioned today in B...

Click here to watch! Learn about what it's like to keep our kids healthy in a world that's not setup for wellness, especially for the little ones!  Plus, get a yummy recipe that both adults and kids love: Pizza Bread 🆓 Get 5 Free Recipes!   📗 Order my SOS Free Recipe Book! 📚Find Books mentioned today in Be Green With Amy Amazon Store - Books!  🛍 Shop Be Green With Amy Amazon Store  👩‍🍳For del...

Lifestyle wellness is more than just what we put in our body but also about what we put on our body & finding safer high performing skin care & cosmetics can be difficult. Learn about eco-friendly safer swaps & how to apply clean beauty for a flawless look. Click here to watch! 🆓 Get 5 Free Recipes!   📗 Order my SOS Free Recipe Book! 📚Find Books mentioned today in Be Green With Amy...