Quinesha

Be a Better Baddie

Health EN ↓ 125 episodes

Be a Better Baddie is a self-development podcast for driven women who are serious about their growth, but struggle with consistency and follow-through. Each episode is rooted in accountability, helping you stop overthinking, stay committed, and actually accomplish your goals.

Author

Quinesha

Category

Health

Podcast website

rss.com

Latest episode

Jul 6, 2026

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android 5M+ downloads · 4.8 rating iOS soon

Episodes

Don't Let Life Happen to You 02.02.2021

“Don’t Let Life Happen to You” Are you letting life happen to you? Are you sayin, “Welp! Whatever happens will happen!”STOP DOING THAT SIS! Here are three actionable steps for you to start taking control of your life.  Register for the Live Show (2/6): https://www.eventbrite.com/e/138700698523 Listener survey: https://forms.gle/9y9X5MAzePyS8PG96 Connect with me on Instagram! https://www.instagram....

What Are We? 20.01.2021

"What are we?" can sound like a nightmare to some or a dream! Why is this question so loaded? How can you avoid asking someone how much they value you? Listener Survey: https://forms.gle/AJSzoeWosy6fs2A48 --- Support this podcast: https://anchor.fm/qt-with-a-pod/support

How to Live a Life of Luxury 13.01.2021

There is only 1 true form of luxury- time. The truly wealthy have a plethora of time to do whatever they want. Here are three ways to get more luxury in your life! Listener survey: https://forms.gle/AJSzoeWosy6fs2A48 --- Support this podcast: https://anchor.fm/qt-with-a-pod/support

Are You a High Functioning Alcoholic? 06.01.2021

My reflections on my relationship with alcohol from my 1st drink to now.  WebMD Article Referenced: https://www.webmd.com/mental-health/addiction/high-functioning-alcoholic#1 --- Support this podcast: https://anchor.fm/qt-with-a-pod/support

How to Make a Vision Board 27.12.2020

Believe it or not- you need more than a poster board, glue, and magazines! Let me help you visualize your goals! Join my accountability group here: https://forms.gle/WFNHEAinjUSKgroe9--- Send in a voice message: https://anchor.fm/bigquiqui/messageSupport this podcast: https://anchor.fm/bigquiqui/support --- Support this podcast: https://anchor.fm/qt-with-a-pod/support

Tik-Tok Taught Me (Tew) 23.12.2020

The next install of my tik-tok series! Some of the Tik-Toks were deleted! =( What I could find is linked: https://vm.tiktok.com/ZMJs149Tj/ --- Send in a voice message: https://anchor.fm/bigquiqui/messageSupport this podcast: https://anchor.fm/bigquiqui/support --- Support this podcast: https://anchor.fm/qt-with-a-pod/support

Are Millennials Too Smart? 17.12.2020

Literally a brain fart- the more we know the more stressed we are. Do prior generations think life was easier because they didn't know as much as we know now? Are we too smart? Listen to my rant =) Follow me @bigquiqui  --- Send in a voice message: https://anchor.fm/bigquiqui/messageSupport this podcast: https://anchor.fm/bigquiqui/support --- Support this podcast: https://anchor.fm/qt-with-a...

You're The Toxic One Sis 10.12.2020

We call everyone toxic, but sometimes you're the toxic one. Here I tell you how you know you're toxic and how to STOP being toxic! Are you an ICE Queen? Let me know on my IG @bigquiqui --- Send in a voice message: https://anchor.fm/bigquiqui/messageSupport this podcast: https://anchor.fm/bigquiqui/support --- Support this podcast: https://anchor.fm/qt-with-a-pod/support

Tik-Tok Taught Me 06.12.2020

The first minisode of my TikTok series! Hope you enjoy!  Follow me at Tik-Tok and IG @bigquiqui --- Send in a voice message: https://anchor.fm/bigquiqui/messageSupport this podcast: https://anchor.fm/bigquiqui/support --- Support this podcast: https://anchor.fm/qt-with-a-pod/support

Sis...He's Just Not That Into You 03.12.2020

Sometimes he just isn't into you. That plain and simple. It's hard for some women to understand that because we think men's only qualification is that you have a vagina(true for some). I'm touching on how my attachment style led me to overthink a situation and share some of your feedback!  Follow me on IG @bigquiqui --- Send in a voice message: https://anchor.fm/bigquiqui/messa...

Toxic Black Family Traits 24.11.2020

With Thanksgiving here- lets talk about toxic family traits! Let me know what I missed!  @bigquiqui --- Send in a voice message: https://anchor.fm/bigquiqui/messageSupport this podcast: https://anchor.fm/bigquiqui/support --- Support this podcast: https://anchor.fm/qt-with-a-pod/support

Dumb Dating Questions 28.10.2020

Listen to Taylor and I talk about some of the dumbest convo starters we've encountered on dating apps! What are some dumb questions you've had? Chime in @bigquiqui! --- Send in a voice message: https://anchor.fm/bigquiqui/messageSupport this podcast: https://anchor.fm/bigquiqui/support --- Support this podcast: https://anchor.fm/qt-with-a-pod/support

What We Can Learn From Narcissists 14.10.2020

Narcissists always get a bad rep- as they should. BUT there are things we can learn from them! Find out if you are a narcissist- https://openpsychometrics.org/tests/NPI/ Follow me @bigquiqui --- Send in a voice message: https://anchor.fm/bigquiqui/messageSupport this podcast: https://anchor.fm/bigquiqui/support --- Support this podcast: https://anchor.fm/qt-with-a-pod/support

Do You Give 2nd Chances? 07.10.2020

We're all human, we all deserve a second chance. But is it always worth it? In this episode, I talk about why I've given a second chance- and why I disagree with my past self. And of course- data from the streets of Instagram. Be sure to follow me @bigquiqui--- Send in a voice message: https://anchor.fm/bigquiqui/messageSupport this podcast: https://anchor.fm/bigquiqui/support --- Suppor...

Black Women in the Workplace 23.09.2020

Black women have so many layers to work through in the workplace- before they can actually WORK! Listen to me and my 3 virtual co-hosts talk about black women navigating through the world! Let me know @qtwithapod what your work is like for you! As a black woman, a white woman, a Latin-X woman, and Indian woman- TELL ME! --- Send in a voice message: https://anchor.fm/bigquiqui/messageSupport this p...

How to Put Yourself First: The Selfish Girl's Guide 16.09.2020

Three mindsets you should adapt if you're ready to start putting yourself first! Also- a mini book review on "You are a Badass" IG- @bigquiqui

I'll Never Ghost Again 09.09.2020

Have you been ghosted before? Have you ever ghosted anyone? This episode is for you! --- Send in a voice message: https://anchor.fm/bigquiqui/messageSupport this podcast: https://anchor.fm/bigquiqui/support --- Support this podcast: https://anchor.fm/qt-with-a-pod/support

Dating in the 21st Century 31.08.2020

What I believe are the 3 main issues with dating in the 21st century. I also found this very relatable post! https://www.instagram.com/p/CD1kejips5u/?utm_source=ig_web_button_share_sheetFollow me on Instagram! --- Send in a voice message: https://anchor.fm/bigquiqui/messageSupport this podcast: https://anchor.fm/bigquiqui/support --- Support this podcast: https://anchor.fm/qt-with-a-pod/support

The Male Perspective: Toxic Friendships 19.08.2020

Can men handle emotional labor? Can men have toxic relationships with one another? Listen to Khalif's take on the situation! --- Send in a voice message: https://anchor.fm/bigquiqui/messageSupport this podcast: https://anchor.fm/bigquiqui/support --- Support this podcast: https://anchor.fm/qt-with-a-pod/support

Ownership at First Sight 12.08.2020

Fun Fact: Once a man lay their eyes on you, and decide they like you, THEY OWN YOU.  Listen and let me know if you agree of disagree @qtwithapod . Follow Amber @amberenadeghe Also- read this article! https://www.huffpost.com/entry/a-lesson-for-men-and-the-women-they-dont-own_b_59950d56e4b00dd984e37c66 --- Send in a voice message: https://anchor.fm/bigquiqui/messageSupport this podcast: https://anc...

I Looked Through My BF's Phone.🤷🏾‍♀️ 06.08.2020

Everyone says, "Don't do it!" Have you done it? Do you regret it? Let me know!

Should You Give Your Friends Relationship Advice? 30.07.2020

Friendship- Is giving relationship advice taking it too far? Let me know what you think @qtwithapod

Toxic Male Friendships 22.07.2020

Toxic has been a buzzword for the last couple of years, so lets finally talk about toxic male friendships. Toxic means different things to everyone. Listen to me and Taylor talk about the toxic male relationships we've lived through! Follow @qtwithapod @bigquiqui Taylor's SM: @taydeadass (Tik Tok- tdeadass) Article Referenced: https://www.harpersbazaar.com/culture/features/a27259689/toxic-masculin...

My Mom Never Taught Me That! 14.07.2020

Let's be real, your parents left some things out when they were raising you. Here, I list 3 things that my mom did not teach me, and I had to "work on them" as an adult. This is a reflective chat and no mom shaming! Share some things your parent did not teach you! @bigquiqui @qtwithapod --- Send in a voice message: https://anchor.fm/bigquiqui/messageSupport this podcast: https://anc...

Welcome Trailer 12.07.2020

You just found your new favorite podcast! Welcome! =) IG: @bigquiqui --- Send in a voice message: https://anchor.fm/bigquiqui/messageSupport this podcast: https://anchor.fm/bigquiqui/support --- Support this podcast: https://anchor.fm/qt-with-a-pod/support

Listen to the Be a Better Baddie podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.