Annette Yamanaka, Ellen Tadros, and Jennifer Amos
Basiltov! The Courage & Creativity of ADHD
About the podcast... Hi! We’re Jenn, Ellen, and Annette — three friends who grew up together, moved across the globe, and discovered our ADHD as adults. The road to diagnosis was long, and we mostly coped through creativity. Now, we’re out to help others and keep improving ourselves by sharing how ADHD impacted our lives. We’ll delve into science and discuss personal hypotheses, tell hilariously awkward stories, and answer questions from listeners. We hope you’ll find a sense of community and support as we fall up the stairs of life, laughing all the way. About the word... Basiltov began as an...
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Author
Annette Yamanaka, Ellen Tadros, and Jennifer Amos
Category
Podcast website
Latest episode
Feb 7, 2024
Where to listen?
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Episodes
ADHD Conspiracies - Crossover! 07.02.2024 1:05:14
Well, hello there! How are you? Where did we go?😂 Well, we...uh... started another podcast😂 Join us this time as part of our other podcast, Sage, Skepic, and Storyteller , as we discuss conspiracies about ADHD! From the shortages of ADHD stimulant medication in the United States, to misdiagnosis or over diagnosis, we dive into these topics and discuss the current state of ADHD around the world a...
Summer Update 17.09.2023 53:38
Welcome back to Basiltov! As we announced before, we took the summer off... for various reasons...😅 In this episode we discuss poop-filled basements, the FBI, prison reform, sobriety, cancer, and more... Join us as we update you all on what went down and what changes are coming to this new season of Basiltov! Hosted on Acast. See acast.com/privacy for more information.
Announcement 27.07.2023 1:09
Hosted on Acast. See acast.com/privacy for more information.
Should: Are You Should-ing on Yourself? 20.07.2023 46:54
Join us for our first episode in a new series of talks. This season we are diving into the world of Neurolinguistic Programing (NLP) as a way to shape and better our mental space. In this week's episode we explore the power of the word "should". It is a frequently used, but rarely thought about word that carries a lot of mental baggage with it! Let's explore the world of "should" as we consider wh...
Success Amnesia 12.07.2023 49:38
Ever feel like you haven't been able to accomplish anything in life? Success Amnesia is a real issue for people, especially in the world of ADHD. Join us as we discuss how this affects our lives and what we might do to overcome the forgetting. Hosted on Acast. See acast.com/privacy for more information.
Pets for Mental Health 28.06.2023 1:00:40
Did you know that there is quite a lot of research showing that positive effects that pets can have on your mental health? Join us this week as we discuss what those benefits might be, and how to choose the right pet for you! Hosted on Acast. See acast.com/privacy for more information.
Masking ADHD 14.06.2023 1:01:40
What is masking in regards to ADHD? Is masking a bad thing? Is it sometimes beneficial? Join us this week as we discuss the masks we wear, why we wear them, and what unmasking means to us and the world around us. Hosted on Acast. See acast.com/privacy for more information.
Faking ADHD - How Bad Is It? 31.05.2023 57:45
Although those of us with ADHD can't imagine why someone might fake a diagnosis or symptoms, the problem has been around for quite a while. Join us as we unpack the reasons someone would do this, how pervasive it is, and how it can REALLY affect those of us in the ADHD community. Hosted on Acast. See acast.com/privacy for more information.
ADHD and Crisis 24.05.2023 41:17
Have you ever felt calm while the world around you was in chaos? Ever wonder why? Join us this week as we discuss how people with ADHD react to crisis situations. In this episode we discuss our reactions to such events as earthquakes, family emergencies, and even the endemic of school shootings and how we approach that subject with our children. Basiltov! Hosted on Acast. See acast.com/privacy for...
Knowledge is POWER 17.05.2023 55:49
We reached out to Reddit to ask the important question, "What do you wish you had known about ADHD?". We heard from many women, and we also made lists of our own! Join us as we ponder this important question! Hosted on Acast. See acast.com/privacy for more information.
ADHD and Burnout 10.05.2023 57:57
Have you ever had a productive day that just exhausted you the next day? So have many people with ADHD! Join us as we discuss ADHD burnout, the spoon theory, the Burn and Bust Cycle of burnout, the Pacing System, and more! Hopefully you might find some techniques to help you beat the bust, but in the least we hope you can feel seen. Resources: Reddit Thread: https://www.reddit.com/r/adhdwomen/comm...
Excuses or Explanations 03.05.2023 1:11:16
Ever been told that your explanation for an ADHD behavior was an excuse? Was it? The difference between the two can be a very difficult one, as we discovered in our discussion. Join us as we "attempt" to tackle the nuances of this difficult question, discuss switching to self-employment, and enjoy a bonus rant against billionaires from our own Jenn😂 Hosted on Acast. See acast.com/privacy for more...
Toxic Situations 26.04.2023 1:06:01
Is your current life situation a boiling pot of toxic waste? Are you not sure? Are you unsure what "toxic" even means? Join us this week as we discuss all things toxic, and why those with ADHD tend to find themselves in these situations more frequently than others. Hosted on Acast. See acast.com/privacy for more information.
Getting To Know the ADHD Subtypes 19.04.2023 1:00:01
In this week's episode we FINALLY go over the three different ADHD Subtypes (Inattentive, Impulsive/Hyperactive, and Combined) and discuss our own subtypes and how we experience our ADHD life. Join us as we discuss the chaos, struggles, and good points of each subtype! Hosted on Acast. See acast.com/privacy for more information.
How We Build Resilience, Even With ADHD 12.04.2023 1:00:17
Resilience is the ability to thrive in the face of challenges. Good thing for us ADHDers that we are challenged EVER...SINGLE...DAY! So how do we overcome our adversities and thrive in the face of the ADHD brain? Join us this week as we discuss our success and failures in this important aspect of the human existence. Hosted on Acast. See acast.com/privacy for more information.
Relationship Realities 29.03.2023 1:05:25
Relationships are funny things. Two people come together and share their mutual oddities and idiosyncrasies with the goal of sharing their lives with each other, but when one, or both, of these people have ADHD, what wrench does THAT throw into the mix? Is there any benefit for relationships where only one partner has ADHD? Is there an advantage to both? What difficulties and advantages have we ex...
Our Top 5 ADHD Pet Peeves 22.03.2023 51:07
We all have our different struggles with ADHD, but what are our ladies' top 5 ADHD Pet Peeves? Join us as we discuss these follies and also the one thing we secretly love about our ADHD brains! Hosted on Acast. See acast.com/privacy for more information.
Sleep and Sleep Disorders: How It Relates to ADHD 15.03.2023 1:16:00
Sleep! It's an essential part of human existence, so why is it SO HARD! Join us this week as we discuss sleep, sleeping disorders, and some possible sleep hacks that can help your ADHD brain conquer the Goliath that is a proper night's sleep! Bonus material: Insomnia parody song Annette wrote on the spot during this episode! Mentioned in this episode: Meditation: https://insighttimer.com Exercise:...
Can Supplements or Nootropics Help Your ADHD? 08.03.2023 1:05:27
With the recent nationwide Adderall shortage, many of us with ADHD are stuck without a desperately needed medicine. It is possible that vitamin and mineral supplements, as well nootropics, could be of some help? What are they and what do they do for us? Is it just a waste? Join us as we discuss these important subjects, while also laughing, joking, and being plagued by our own ADHD brains! Visit u...
How Food Affects Your ADHD 01.03.2023 1:04:56
We all know that you are what you eat, but how does that relate to your ADHD symptoms? Join us as we discuss how diet and foods affect us and how our ADHD symptoms present themselves! Hosted on Acast. See acast.com/privacy for more information.
ADHD and Oppositional Defiant Disorder (ODD) 22.02.2023 55:24
What is Oppositional Defiant Disorder (ODD) ? Could my child with ADHD have this? Did I have this? Join us as we discuss this behavioral disorder that affects approximately 3% of children around the world, and hear from our special guest, Liam, as he discusses his journey with ODD from diagnosis through therapy. Hosted on Acast. See acast.com/privacy for more information.
ADHD and Parenting 15.02.2023 1:21:17
Being a parent is HARD! Being a parent with ADHD is (perhaps) HARDER! Join this week's lively discussion about the challenges of motherhood through the lens of our ladies with ADHD. It will make you laugh and give you some tips, but we also hope it will give you hope that you aren't alone and we all are doing THE BEST WE CAN! Hosted on Acast. See acast.com/privacy for more information.
ADHD and Rejection Sensitive Dysphoria (RSD) 08.02.2023 1:00:01
Rejection... It's a hard pill for anyone to swallow, but for those with ADHD it can be almost impossible. This week the ladies discuss what rejection feels like for them, how they have learned to handle it (if they did), and discuss the symptoms of RSD (Rejection Sensitive Dysphoria) a common co-morbidity with ADHD. RSD article: https://basiltov.com/rsd-rejection-sensitive-dysphoria-and-adhd/ Host...
ADHD and Substance Use 01.02.2023 54:41
This week, the ladies open up about substances they use, maybe abuse, and how ADHD ties into substance use issues. Why do we feel we need it? Why do we enjoy it? What is it about ADHD that makes us drawn to these patterns of behavior...even if it is potentially harmful? Join us in this honest conversation about uncomfortable things. Panning Music for Neuro-divergence: https://michigancrs.com/neuro...
ADHD and the Struggle for Impulse Control 25.01.2023 57:54
Impulse control seems like such a simple task, and even children can learn to do it! So, why do people with ADHD struggle so much with impulse control? Join the ladies as they discuss their struggles for impulse control and some of the tricks they have learned to keep impulses from ruling their life. Hosted on Acast. See acast.com/privacy for more information.
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