Hannah Cameron

Bariatric Banter Podcast

Health EN ↓ 57 episodes

Canada’s TOP bariatric podcast — because no one should have to figure this out alone. Looking for real talk about life after bariatric surgery? You’ve found it. Bariatric Banter is the no-BS podcast hosted by Steph and Hannah — two women from Ontario, Canada, who got tired of feeling like they had to figure it all out alone. We’re here to change that. Every episode brings you raw, honest conversations about weight loss surgery: the wins, the struggles, the mental battles, the science, the slip-ups, and how to build a life that actually works post-op. Whether you’re in Canada or anywhere else,...

Author

Hannah Cameron

Episodes

Episode 6: What we REALLY eat after Bariatric Surgery (The truth about post-op hunger and nutrition) 17.02.2025 56:49

🎙️ Bariatric Banter – Real Talk, No Fluff. Hannah & Steph are diving DEEP into post-op eating, tracking macros, and navigating life after bariatric surgery. 🍽️💭 👀 In This Episode: ✔️ What we REALLY eat in a day (no sugar-coating) ✔️ Why high-protein ≠ always healthy ✔️ The mental shifts needed for long-term success ✔️ How to handle social situations & food choices ✔️ The fear of regain –...

Episode 5: Does Bariatric Surgery Cure PCOS? 10.02.2025 49:58

💥 NEW EPISODE ALERT! 💥 In this episode of the Bariatric Banter Podcast, your fave hosts Hannah & Steph get REAL about living with PCOS and how it impacts weight loss and overall health. 🧠💪 They spill the tea on their personal experiences with PCOS and the struggles of managing comorbidities while navigating the world of weight loss. It's not easy, but it’s TOTALLY possible! 🙌 From the imp...

Episode 4: Family, Friends, and Saying Goodbye to Haters 03.02.2025 51:57

Telling your loved ones about bariatric surgery can be just as tough as the surgery itself. Will they support you? Will they question your choice? Will your relationships change? In this episode, Hannah and Steph get real about the reactions they faced—both the uplifting and the downright painful—and why building a strong support system is everything. takeaways It's important to have a support sys...

Episode 3: Breaking Stigmas & Busting Myths 03.02.2025 46:24

Buckle up, because in this episode of Bariatric Banter, Hannah and Steph are diving headfirst into the wild world of bariatric surgery misconceptions. From tackling the age-old “it’s the easy way out” myth (spoiler: it’s not) to sharing the real, unfiltered struggles that come with the journey, they’re serving up honesty with a side of humor. Expect candid convos about mental health, the weight of...

Episode #2: Bariatric Influencers, the good, the bad, the downright toxic 03.02.2025 1:08:41

🎙️ Bariatric Banter: Influencers, Sweeteners, and Keeping It Real 🎙️ Let’s be honest—bariatric life is a journey, and social media isn't always the best travel guide. In this episode of Bariatric Banter, Hannah and Steph get HEATED and take a deep dive into the world of influencers shaping the bariatric community—some who offer real, relatable advice, and others who, well… might just be serving up...

Episode 1: Our Journey Begins (Part 2) 03.02.2025 50:13

Part 2 of our inaugural episode. In this episode, Hannah and Steph discuss their personal journeys with bariatric surgery, the challenges faced post-operation, and the importance of mental health and support in the weight loss journey. They share insights on navigating life after surgery, the need for consistent guidance, and the impact of societal expectations on their experiences. The conversati...

Episode 1: Our Journey Begins (Part 1) 03.02.2025 38:03

Welcome to episode one of the Bariatric Banter Podcast (part 1)! Full of spicy views and language, dive in with your Canadian BFFs as they share their journeys with obesity and bariatric surgery! xxxxxxxxxxxxxxxxx In the inaugural episode of the Bariatric Banter Podcast, hosts Hannah and Steph share their personal journeys with bariatric surgery, specifically Vertical Sleeve Gastrectomy (VSG). The...