Rachel D Fox

Barefoot Conversations

Health EN ↓ 6 episodes

Hey, I'm Rachel D. Fox — but you can call me Rachel. I created Barefoot Conversations because I know what it's like to wear the mask. To perform. To smile when you're falling apart inside. I know what it feels like to run from your own story because it's too heavy to carry, let alone speak out loud. I know what it's like to look in the mirror and not recognize the woman staring back — because somewhere along the way, you lost her. And I also know what it feels like to come home. To finally stop running. To let God meet you right where you are — messy, broken, tired — and hear Him say, "I've be...

Author

Rachel D Fox

Category

Health

Latest episode

Jun 26, 2026

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Episodes

The Thing That Was Worse Than Cancer | Kat's Story 26.06.2026

Some stories make you wonder how one person carried all of it and still kept her faith. This is one of those.   In this episode of Barefoot Conversations, I sit down with my friend Kat, a breast cancer survivor, author, and trauma coach. Eighteen years ago she heard the three words nobody wants to hear: you have cancer. What she learned in that fight became the very thing that carried her through...

She Survived, Then She Rose: Surviving, Getting Sober, and Building a Ministry - Julie's Story 29.05.2026

Julie Shrader knows what it is to survive. Exploitation, abuse, homelessness, years lost to alcohol, and a voice in her own head telling her she was trash. In this episode, she sits down with me and tells the whole truth about how a trafficking survivor becomes a woman who founds a ministry to help set other women free. We talk about the day she heard God say "Julie, I told you to stop," and how 1...

Sober, Saved, and Still Broken: A Journey to Becoming Whole - Amanda's Story 24.04.2026

By 22, Amanda Lawrence had four DUIs, multiple arrests, and had failed out of college twice. The dreams she once had — law school, a future, a plan — were buried under drugs, alcohol, and a three-day party that ended in an overdose. She woke up in her apartment that Christmas and looked in the mirror. She had no idea who she was looking at. That was 2006. Today, Amanda holds a master's degree in c...

"You Don't Have to Change Who You Are to Love Who You Are" - Andrea's Story 27.03.2026

Her dad died when she was five. Her mom was kicked out of church and told God was punishing her. Andrea grew up without boundaries, without faith, and without anyone showing her what love looked like. By 14, she ran away. By 15, she was in a home for troubled youth. One night, she jumped off a bridge and broke her leg. Her brother spent the entire night writing her a letter — because he thought sh...

She Was Supposed to Be in That Fire - Ciara's Story 21.02.2026

She moved to LA with a dream and a packed car. She ended up in rooms most people will never see — label meetings, industry deals, opportunities that looked like gold. But behind the glitter was something darker. In this episode, Ciara shares what the music industry almost took from her — her integrity, her peace, her faith. She talks about the proposition that would have cost her everything, the a...

Welcome to Barefoot Conversations 19.02.2026

Moses wasn't in trouble when God found him. He wasn't in crisis. He was just... hiding. Comfortable in Midian. Forty years into a life that was never meant to be his destination. I think a lot of women are living in Midian right now. This podcast is for the woman who feels like she's been on a scavenger hunt — searching for pieces of herself that got lost somewhere along the way. But I don't think...

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