B.A.R. Fitness Podcast

B.A.R. Fitness Podcast - Change Your Habits 25.05.2022 7:41 ↓

Happy Wednesday

B.A.R. Fitness Podcast - E2M Client - Crystal Dixon 24.05.2022 22:52 ↓

We have Crystal, a Triple OG of the E2M Program, on Today's show! She talks about her fitness journey and the patience and support of her husband. She also tough on the growth of the program and her why, which is her children. 

B.A.R. Fitness Podcast - Routine Vs Rut 23.05.2022 6:21 ↓

Having a routine is great, but only if it serves your goals. If it's not doing that, it's called a rut. -Josh LaJaunie From the Motivation app: https://motivation.app/download

B.A.R. Fitness Podcast - New Gym 20.05.2022 6:55 ↓

Happy Friday

B.A.R. Fitness Podcast - E2M Client - Dedra Harvin 19.05.2022 12:16 ↓

Today on the show, we have E2M client Dedra Harvin who talks about her fitness journey and how it relates to her spiritual life.

B.A.R. Fitness Podcast - Be Grateful 18.05.2022 7:50 ↓

Happy Wednesday

B.A.R. Fitness Podcast - E2M Client - Roxanne Schulte 17.05.2022 15:27 ↓

Today we have on E2M Client Roxanne Schulte, and she tells her fitness journey and how she found E2M. She also shares how it impacted her life and how she was able to do the plan with a busy schedule.

B.A.R. Fitness Podcast - Remember your Why 16.05.2022 7:53 ↓

Happy Monday

B.A.R. Fitness Podcast - The Path 13.05.2022 7:19 ↓

Happy Friday

B A R Fitness Podcast - E2M Trainer - Mandy Engstrom - All Or Something 12.05.2022 14:21 ↓

Today on B.A.R. Fitness TV, we have back one of the E2M Coaches, Mandy Engstrom. We brought her back to talk about one of her quotes from a workout that really impacted many people and me. She explains how "All or Something" can apply to anything you do.

B.A.R. Fitness Podcast - Fearless 11.05.2022 7:22 ↓

Happy Wednesday

B.A.R. Fitness Podcast - E2M Client - Eddie Richardson 10.05.2022 15:27 ↓

Today, we have back on the show under Mr. Eddie Richardson's new name. He shares his story again and talks about the importance of setting new goals.

B.A.R. Fitness podcast - Comfort Zone 09.05.2022 7:54 ↓

Happy Monday

B.A.R. Fitness Podcast - Failure to Winner 06.05.2022 9:56 ↓

Happy Friday

B.A.R. Fitness Podcast - Live Recording on FB - Setting New Goals 05.05.2022 12:21 ↓

Happy Thursday

B.A.R. Fitness Podcast - Conquer your mind 04.05.2022 8:50 ↓

Don’t let your mind talk you out of greatness

B.A.R. Fitness Podcast - E2M Client - Crystal James 03.05.2022 13:56 ↓

Today on B.A.R. Fitness, we have Crystal James current E2M client, with a fantastic story. She talks about how she overcame so much adversity and still was about to have excellent results with the E2M Fitness program. 

B.A.R. Fitness Podcast - 1 Year of Fitness 02.05.2022 9:53 ↓

Today marks 1 year of E2M

B.A.R. Fitness Podcast - Full Hands 29.04.2022 4:56 ↓

Full

B.A.R. Fitness Podcast - E2M Client - Chris Summerville 28.04.2022 15:31 ↓

On today's show, we have on E2M Client Chris Summerville. Chris talks about his past and how his health got away from him, and how it affected every aspect of his life. Chris talks about how E2M has changed his life for the better, and we celebrate a huge milestone he achieved. \ TODAY IS SIGN-UP. GO TO www.e2mfitness.com and join the family (April 28th, 2022)

B.A.R. Fitness TV - stop when you’re finished 27.04.2022 7:03 ↓

Signups start tomorrow

B A R Fitness Podcast - E2M Trainer - Sindy Frank 26.04.2022 15:10 ↓

Today on B.A.R. Fitness TV, we have the Zumba Queen Sindy Frank. She talks about her fitness journey and her love to dance. Sindy shares how no matter what she's doing the moving and grooving. This led to her joining the staff at E2M.

B.A.R. Fitness Podcast - Keep Trying pt. 2 25.04.2022 9:46 ↓

Happy Monday I’m glad to be back!

B.A.R. Fitness Podcast - External Facts 22.04.2022 6:37 ↓

Have a great weekend

B.A.R. Fitness Podcast - E2M Fitness Clients - Chad & Lisa Brothers 21.04.2022 23:01 ↓

Today's show, we have a dynamic couple Chad and Lisa Brothers. They both walk us through their fitness journey and how they found the E2M Fitness program.