B.A.R. Fitness Podcast

Dawain's SideBAR Happy Birthday to Me! 05.01.2022 3:35 ↓

Hey, Today is my birthday! Hope you guys enjoy the podcast! Today is also the last day of sign-ups for E2M! My Cashapp is $Dawain21 :-)

Dawain's SideBAR Alicia 04.01.2022 21:05 ↓

Today on the show we have another one of our awesome trainers Ms. Alicia! We talk about her journey and how she connected to E2M. 

Dawain's SideBAR Alicia (Video) 04.01.2022 20:26 ↓

Alicia a trainer at E2M video

Dawain's SideBAR Unstoppable 03.01.2022 7:47 ↓

Happy New Year! Thank you for listening and remember you are unstoppable! Sign-ups still open until Jan 5th. www.e2mfitness.com

Dawain's SideBAR New Years Eve 31.12.2021 7:39 ↓

Sign ups for E2M Fitness www.facebook.com/e2mfitness

Dawain's SideBAR New Years Eve (Video) 31.12.2021 7:00 ↓

Sign up for E2M! www.facebook.com/e2mfitness

Dawain's SideBAR Uncle Brad 30.12.2021 16:57 ↓

Today's special guest is Brad Barmone AKA Uncle Bradley one of the trainers at E2M. Brad talks about his fitness journey and shares with us how he continues to motivate and challenge himself as he does it for others.  SIGN-UPS START TODAY GO TO www.e2mfitness.com if you sign up put my name down as a reference "Dawain Atkinson"

Dawain's SideBAR Uncle Brad 30.12.2021 17:36 ↓

Today's special guest is Brad Barmone AKA Uncle Bradley one of the trainers at E2M. Brad talks about his fitness journey and shares with us how he continues to motivate and challenge himself as he does it for others. SIGN-UPS START TODAY GO TO www.e2mfitness.com if you sign up put my name down as a reference "Dawain Atkinson"

Dawain's SideBAR Math to Success 29.12.2021 8:02 ↓

Today we talk about sign-ups on Dec 30th www.e2mfitness.com

Dawain's SideBAR Prime Time 28.12.2021 12:49 ↓

Today we spotlight my guy Lawrance Primus a fellow member of E2M. Listen in to hear his journey to losing 100 lbs in 11 months with E2M.  Sign-ups start Dec. 30th Don't miss it. 

Dawain’s SideBAR Student of Life 27.12.2021 12:54 ↓

Sign ups start Dec 30th

Dawain’s SideBAR Eve 24.12.2021 9:06 ↓

Hope you have an amazing Christmas

Dawain's SideBAR with Mandy 23.12.2021 16:19 ↓

Today we have another trainer Mandy Engstrom come on the show and tell her back story and the many programs within our awesome program. Sign-ups start on December 30th. 

Dawain’s SideBAR Progress 22.12.2021 13:13 ↓

Today we talked about my NSV and progress

Dawain's SideBAR Whit Whit 21.12.2021 18:30 ↓

On today's show, I have one of the trainers at E2M Whitney! We talk about how she became a trainer and how she met Jeff. We also talk about how amazing the program is and why you need to join us. Sign-ups start December 30th at 9 am EST. 

Dawain’s SideBAR Body Telling Me Yes 20.12.2021 10:04 ↓

Happy Monday enjoy the show.

Dawain’s SideBAR Good vibes and energies and stuff lol 17.12.2021 7:39 ↓

Enjoy your weekend

Dawain's SideBAR with Eddie Richardson AKA Hero 16.12.2021 23:50 ↓

In today's show I get to interview my E2M Hero Mr. Eddie Richardson. Eddie has been in E2M over 1 year and continues to show up every single day! 

Dawain’s SideBAR Baby Steps 15.12.2021 11:51 ↓

Today we talk about baby steps are still steps

Dawain's SideBAR Conquest 14.12.2021 30:02 ↓

In today's show, we interview the E2M Globetrotter aka Jennifer Conquest. We have so much fun talking about her journey and why E2M is so dope! Please check it out and if you're interested in joining sign-ups start Dec 30th come to join the family! 

Dawain’s SideBAR So What 13.12.2021 16:35 ↓

Today we stealing straight from The GZA aka Coach Jeff live last night. Say so what to your excuses.

Dawain’s SideBAR Make Time 10.12.2021 12:00 ↓

Friday update

Dawain's SideBAR Keep Going 09.12.2021 9:27 ↓

Today we talk about not quitting and seeing victories through discipline. 

Dawain’s SideBAR Wednesday update 12/8 08.12.2021 16:50 ↓

Today is just an update. Happy Hump day

Dawain's SideBAR Document Your Journey 07.12.2021 6:04 ↓

Today we talk about documenting your journey.