Balm To The Soul - Energy Healing to soothe mind, body and soul

Send us Fan Mail The moment you stop bracing can feel like the moment you fall apart and that’s exactly why so many capable, high-functioning women panic during a big life transition. When the job ends, the relationship shifts, the body finally says “enough”, or a quiet inner knowing surfaces, the old identity can crack. With embodied integration coach Natasha Ramlall, we talk honestly about that...

Send us Fan Mail A vacant lot sounds like nothing, until you look at it long enough to hear what it’s saying. From Rome, I’m joined by artist, poet, and photographer Steven Seidenberg for a conversation about the places we pass every day and the histories we rarely name, even when they’re right in front of us. We talk about Steven’s conceptual photography practice and why he works in series, using...

Send us Fan Mail Perfectionism can look like ambition from the outside, but inside it can feel like a nonstop attempt to stay safe. Natasha Joy Price sits down with therapist, speaker, and Rooted Counselling and Wellness founder Cindy Payne to unpack complex PTSD, the kind of trauma that grows in relationships and disrupted attachment rather than one isolated incident. We talk about why this “rela...

Send us Fan Mail A corporate career, an NLP workshop, then a sudden shift into seeing spirit almost overnight. That’s the path Jeanette Wilson shares with us, and it’s as raw as it is fascinating: the fear, the praying, the need for reassurance, and the moment she’s told she’s here to be a healer and a teacher. We talk about what spiritual awakening actually feels like when it happens fast, and wh...

Send us Fan Mail Your brain can understand your trauma and still keep repeating it, because the real switchboard is your nervous system. Natasha Joy Price sits down with transformational coach and It’s Pure Love founder Thayne Martin to unpack “experiential neuroscience” and why lasting emotional regulation comes from training the body through real experiences, not just insight. We get into trigge...

Send us Fan Mail One radio interview, a lost celebrity review, and a cheeky line that basically dares the BBC to give you a chance can change the direction of your whole life. I’m Natasha Joy Price, and I’m joined by author and publisher Lynette Allen, founder of Gather the Women Publishing, to unpack how she went from first-time nerves on BBC Radio 2 to creating collaborative books that bring wom...

Send us Fan Mail Fifteen minutes can be enough to shake your sense of self and that is exactly why people are paying attention to 5-MeO-DMT. I’m joined by Stephan Kirby, co-founder of the Mindscape Psychedelic Institute, to unpack what this psychedelic actually is, why many people call it Bufo, and why the ethical conversation matters just as much as the mystical one. We talk about the “god molecu...

Send us Fan Mail Your life can look fine on paper and still feel frantic on the inside. We sit down with Oliveyah Fisch, coach and author behind the Spiritual Heartbeat movement, to talk about the missing ingredient many high-functioning people never learned to train: spiritual intelligence. Not as a lofty concept, but as a practical way to make decisions, lead yourself, and feel steady when every...

Send us Fan Mail Someone tells you they are dying, you stay because leaving would make you a monster, and slowly your whole life becomes about keeping them calm. That is the kind of emotional trap we get into when empathy meets manipulation, and it is exactly what Saige Whitney joins me to talk through with honesty and clarity. Saige shares the real story behind starting her show, A Lights Out Nar...

Send us Fan Mail Your intuition isn’t broken, it’s just been talked over. I’m joined by intuitive guide, storyteller, and certified co-active life coach Dina Berrin to get honest about why so many of us second-guess ourselves, override our gut, and end up exhausted from performing a version of life that looks “right” but feels wrong. We dig into sacred tools like tarot, numerology, and charm readi...

Send us Fan Mail Leading like you’re meant to be “on” at the same level every day sounds disciplined, ambitious, even admirable. For a lot of women, it is also the fastest route to burnout. I’m joined by Lani Gonzales, a clinical hypnotherapist, former attorney, and subconscious performance expert, to name the uncomfortable truth out loud: women are not small men, and copying a masculine model of...

Send us Fan Mail The fastest way to change your life might be the slowest breath you take. Natasha Joy Price sits down with psychologist and author Dr Colleen Quinn to unpack Essence Merging, her new book on presence, love and the kind of connection that makes ordinary life feel sacred rather than rushed and numb. From Tantric “gaze with breath” to the idea that every moment can become a love less...

Send us Fan Mail He calls it “craziness”, but the results stop you in your tracks: Axay switched to a raw food diet at 50 and says he got his energy back, stayed off medications, and even ran marathons while eating far less than most people think is possible. We sit down to unpack what he’s learned over 16 years as a raw foodist, and why he believes the biggest health upgrade isn’t a new supplemen...

Send us Fan Mail A planet that doesn’t exist any more can still leave an imprint on the soul, and that’s where this conversation begins. I’m joined by Emily Lewis (also known as Emily Liston) an Akashic Records specialist, galactic channel, energy healer, and spiritual mentor, to unpack the Maldek storyline and why it hits so hard for people who feel intense, ethical, mission-driven, and quietly e...

Send us Fan Mail What happens when conventional medicine has no answers and the pain just keeps going? Scarlett Seebach shares the turning point that pushed her from endless appointments into deep research, Reiki healing, and eventually her own method, Astral Reiki, a practice she describes as transmitting life force energy through the astral body rather than the physical body. We explore human de...

Send us Fan Mail A former NASA computer scientist who raps about forgiveness, peace, and the mind might sound like a contradiction until you hear how intentional it is. We sit down with Jelani Clay, JClay, a spiritual rapper and spiritual teacher, to unpack what “spiritual rap” actually means: conscious hip hop designed to land as repeatable affirmations, the kind your brain replays long after the...

Send us Fan Mail What if the story your body is telling began before you were born? We sit down with life coach and hypnotherapist Peter McLaughlin to trace a remarkable arc from a double diagnosis at forty-one to a two-decade practice helping people heal through intuition, regression, and the mind–body connection. Peter explains how emotions become biology, why epigenetic switches tilt under stre...

Send us Fan Mail What if a historic figure asked for your help—and you could prove it to yourself? We sit down with Dave Steward, co-founder of Atlantis Chakra Crystals and organiser of one of Suffolk’s busiest holistic fairs, to explore how practical structure and grounded protection can open the door to extraordinary experiences. From closed development circles to a step-by-step rescue of Anne B...

Send us Fan Mail What if the hardest part of healing isn’t the pain itself, but the silence that surrounds it? We sit down with trauma-informed coach and energy healer Vivian Moyo to explore how invisibility takes root in families, how it shows up in our bodies, and how clear boundaries, daily practices, and courageous questions can transform that story. Vivian opens up about losing her mother in...

Send us Fan Mail What if authenticity isn’t a brand or a performance, but the steady courage to tell the truth—first to yourself, then to the world? We sit down with wellness advisor and fitness and nutrition expert Isabelle Daikeler to unpack how honesty, breath, and body awareness strip away the noise and reveal a life that feels like your own. From the quiet choice to pause before reacting to t...

Send us Fan Mail What if real healing is less about adding more and more techniques, and more about learning to listen so deeply that your body shows you the map? We sit down with trauma-informed bodyworker, psychic, and energy healer Cat Rowe to trace the path from Reiki roots to an insight-led practice that reads patterns in the soma and translates them into clarity. Cat shares how meditation sh...

Send us Fan Mail What if your symptoms are not random, but messages your body has been trying to deliver for years? We sit down with Dr Erin Hayford — naturopathic doctor and somatic experiencing practitioner — to explore how the nervous system stores unfinished stress and how tuning into sensation, imagery, and emotion can unlock real change. Instead of chasing every flare-up with a new fix, Erin...

Send us Fan Mail Two worlds meet when we sit down with Bruce Randall, an AI strategist and Reiki master who has spent decades in both deep tech and deep meditation. The result is a rare, grounded look at how artificial intelligence can boost daily life and work while we stay steady, curious, and accurate. We break down what AI actually does behind the scenes, why prompts matter more than people th...

Send us Fan Mail When fear knocks, what do you do with it? We sit down with Veronika, a holistic transformational coach for women navigating breast cancer, to trace the moment a terrifying diagnosis turned into a clear vow: “I’ve got this.” From that pivot, she built a whole-person approach that pairs conventional oncology with nutrition, supplements, energy work, and daily mindset practices desig...

Send us Fan Mail What if your slouch is quietly taxing your brain, draining your energy and dulling your mood? We sit down with clinical nutritionist and chiropractic rehabilitation specialist Mark Morningstar to unpack how posture is controlled by the brain’s “autopilot,” why long hours of sitting shift that autopilot into a slouch, and how small, realistic habits can rewire the system for lastin...