Balanced Working Moms Podcast - ADHD, Productivity, and Time Management

Having friendships is incredibly important for your overall happiness. All Moms need a tribe! But who has time for it? And where do you even start finding friends? This episode offers suggestions that'll make it much easier for you to find friends.  Get the Free Course - How to Find Work/Life Balance as a Working Mom (Even Though It Feels Like a Unicorn 🦄 That Doesn’t Exist!)   Join the Face...

Looking to get a promotion at your job? This episode has some suggestions you can do to grow your skills and set you up for advancement. Your time is precious so don't make the common mistake most people make when they want to get promoted. Get the Free Course - How to Find Work/Life Balance as a Working Mom (Even Though It Feels Like a Unicorn 🦄 That Doesn’t Exist!)   Join the Facebook comm...

As a working Mom, most of us are looking for simple things we can do that'll make life easier. This episode has some simple hacks you can do to make your house look neater, more organized, and your life less chaotic. Get the Free Course - How to Find Work/Life Balance as a Working Mom (Even Though It Feels Like a Unicorn 🦄 That Doesn’t Exist!)   Join the Facebook community group for a regula...

Have you been told that raising teens is tough? If yes, you’re not alone. Teens often get a bad rap. They’re seen as disrespectful, unorganized, moody, and cause their parents a lot of grief. What if this isn’t true? What if teens could be a pleasure to parent?  Get the Free Course - How to Find Work/Life Balance as a Working Mom (Even Though It Feels Like a Unicorn 🦄 That Doesn’t Exist!)   Join...

Ready to FAIL fabulously at being a working Mom? (Yes, you read that right!). In this fun episode you'll learn the exact steps you can take to be an absolute flop as working mom.  Be sure to take thorough notes.  😉 Get the Free Course - How to Find Work/Life Balance as a Working Mom (Even Though It Feels Like a Unicorn 🦄 That Doesn’t Exist!)   Join the Facebook community group for a regular...

Ever spent an hour making dinner just to have the kids refuse to even try it? In this celebratory 100th episode of our podcast, we share the most important lesson learned from creating 100 episodes - doing less can help you achieve more. Doing too much (like making “perfect” dinners) can create an imbalanced life. Let go of some extra things you do so you can focus on things you actually care abou...

Picture this: you're having a blast with your family, but suddenly it's 8pm and everyone's eyes are glued to their screens. It's easy to feel frustrated, but what if you had a rule that made it easier to disconnect and enjoy quality time together? Sometimes in life, a good rule can change everything for the better. In this episode, discover how to create rules that don't f...

It's easy to see the negatives of being a working Mom. But there are also LOTS of wonderful things about it -- things you may never have considered. This episode is going to help you shift your perspective so you start noticing the perks you get from being a working Mom.  Get the Free Course - How to Find work/life Balance as a Working Mom (Even Though It Feels Like a Unicorn 🦄 That Doesn’t...

Ever have one of those days where it feels like everything's a disaster?  If you're like most working Moms, you usually find a way to blame yourself for the chaos.  Perhaps you could have done something to prevent it? Your mind spins (and so does your mood) as you try to pinpoint your mistake.  But this self-blame doesn't help anything. It actually makes things worse. In this episod...

You're exhausted all the time. The house is a disaster.  And forget about dinner. Who has energy to cook after a long, busy day?  But does all this mean that you're not balanced?  How do know if you're balanced? In this episode, we talk about the seven signs that show whether you're out of balance. Get the Free Course - How to Find work/life Balance as a Working Mom (Even Thoug...

So many Moms tolerate things that you shouldn’t be tolerating. Maybe you tolerate a messy house or your kids not doing their chores. Or maybe you tolerate bad relationships and people who disrespect you. Whatever you’re tolerating, it’s time to stop. In this episode, we talk about how to put an end to tolerating things or people who aren’t healthy for you. Enough already! Get the Free Course - How...

If your house (or your dining room table) always looks messy and cluttered no matter how much you try to keep it clean, you're not alone. In this episode we talk about 3 reasons why your house never seems to stay clean.  Get the Free Course - How to Find work/life Balance as a Working Mom (Even Though It Feels Like a Unicorn 🦄 That Doesn’t Exist!)   Join the Facebook community group for a re...

Your plate's already so full, things are spilling out of it. Why on earth would you journal when you didn't have time to eat lunch today? In this episode you're going to learn a trick for journaling so quickly and efficiently, you can even do it while walking your dog. Really! You'll also learn why you journaling is so important for working Moms. Free Printable - 77 Journal Pro...

You know how some weeks feel even harder than usual?  Work is busy. The kids are acting up. And you're extra tired. It all hits at once and it feels like it's too much to handle. In this episode we talk about a hack you can do that'll make you feel better -- and it doesn't even involve ice cream or candy.   Get the Free Course - How to Find work/life Balance as a Working Mom (E...

Why do some Moms seem like they have it together while others barely have time to whiz by and grab fast food? Does it feel like everyone else knows the secret to balance but you? In part II of this series we go even deeper into our discussion on how to survive being a working Mom. "Tell me, what is it you plan to do with your one wild and precious life?” —Mary Oliver   Get the Free Course - H...

"I'm going to collapse from exhaustion if I don't quit my job." Have you ever felt that it's impossible to be a working Mom?  All the demands are too much and it's never-ending. In this episode we talk about some important hacks you can do to help you not only survive as a working Mom......but also thrive.     Get the Free Course - How to Find work/life Balance as a W...

As you stand on a ladder cleaning the blades of the ceiling fan (perhaps one of the most thankless, boring chores ever), imagine telling yourself something funny like "housework done badly still blesses my family." You smile as you dust, and maybe it doesn't feel as boring as usual. In this episode, we talk about using phrases like these to help you get through your day with a littl...

Ever find yourself in a funk and wonder how it happened? If you have no clue because everything in your life seems fine, it could be because of some things in your life that you never thought could affect you. In this episode, we talk about the people and things you surround yourself with that can cause you to spiral up.......or down.   Get the Free Course - How to Find work/life Balance as a Work...

Did you know that your day is filled with work.....that's 100% invisible? No one will ever see it. Whether it's cleaning the lid of your trash can or worrying about your sick daughter. In this episode we talk about what invisible work actually is (it's probably more work than you realized), and what you can do to lighten the load.   Get the Free Course - How to Find work/life Balanc...

As a working Mom, productivity and getting things done may be something you think about a lot. Do you try to squeeze in chores and to-do's until you're so exhausted, you collapse onto the couch at night? In this episode, we talk about letting go of the guilt you may feel when you don’t get everything done. Because the fact is, you may never get to an empty to-do list. And that’s okay.  ...

One of the things that shocked me when I became a Mom was how much pressure there was to conform. It started with the baby equipment. Eventually, it turned into activities we were supposed to sign up for, the "right" schools, clothing, birthday parties, and on and on. But doing things just because everyone else is doing them creates an imbalance. In this episode, you'll be inspired...

Ever felt down on yourself? Some days do you feel like you're the worst Mom ever? This episode is a confidence boost. It'll show you how to feel amazing about yourself as a Mom, even if you've had more than your fair share of #momfails. Warning: this episode may make you blush. Show Notes:   Do You Even Know How Amazing You Are?   Get the Free Course - How to Find work/life Balance...

You may as well face it. Your days of being able to complete a sentence or finish a task are over. Every time you start, you know your kids are going to magically know that you're trying to do something. They'll stop you with urgent and totally random questions. How can you get anything done without losing your mind? In this episode, learn my three best tricks to stay focused and actuall...

Isn't it fun to peek into other people's lives? In this episode, we're looking at the habits of working moms who are (mostly!) successful in balancing it all. There are five habits that almost all these working Moms have in common. Do you already do all five or do you need to work on a few of them?  Show Notes:  5 Habits of Successful Working Moms    Get the Free Course - How to Fin...

Life with kids feels like you're in a never-ending drag race. But what if you could create some extra breathing space in your life so it doesn't feel like everything's zooming forward at full speed? In this episode you'll learn how to create cushions so you can hit the pause button and slow down and let some of that stress go. Show Notes:  Do You Need to Hit the Pause Button?  ...