Balanced Wellness Solutions with Dr. Kourtney Chichilitti

On today’s episode, I sit down with Sean Casey, and we talk all things:  ·       When Sean comes across this in home town pharmacy  ·       What are Statins and how can they affect you?  ·       Importance of probiotics during antibiotic use   ·       Oral contraceptives  ·       How to make health easy   Sean Casey RD CSCS is a registered dietitian and movement coach, earning degrees in both Kine...

On today’s episode, I sit down with Joel Evan, and we talk all things: ·       How Joel went from being a first responder for 15 years to a Holistic health coach ·       What types of clients does Joel typically works with? ·       The water video ·       Joel’s new book!   Joel was a first responder for almost 15 years before losing his job and aligning with his true purpose, holistic health coac...

On today’s episode, I sit down with Mark Brown, and we talk all things:  ·       Lipid replacement therapy ·       Taking multiple probiotics   Mark Brown is the local representative for Ortho Molecular Products serving Pennsylvania and Delaware. Mark helps health care providers implement natural strategies with their patients to reach their desired outcomes. In addition to helping providers with...

On today’s episode, I sit down with Sean Casey, and we talk all things: ·      How he became a Sports Nutritionist     ·      What he has experienced working with the youth ·      Why he recommends specific supplements to the average athlete   Sean Casey RD CSCS is a registered dietitian and movement coach, earning degrees in both Kinesiology - Exercise Physiology as well as Nutritional Science -...

On today’s episode, I sit down with Kristi Ruth, and we talk all things: ·      How she went from a critical care dietitian to a food vlogger     ·      What methods she has learned since ·      Preparing nutritionally for the Holidays  Kristi Ruth, RD, LDN is a Registered Dietitian and busy working mom of three kids, ages seven to fifteen. Without going crazy, Kristi has found a way of developing...

On today’s episode, I sit down with Dr. Trish Francetich, and we talk all things: ·      Dr. Kourtney’s experience under hypnosis with Dr. Trish    ·      The feelings of listening to your session weeks after ·      Using RTT to peel back the layers of self-sabotage  Trish Francetich, PharmD, RTTP, CHt is a holistic wellness coach, Rapid Transformational Therapy Practitioner, hypnotherapist and ph...

On today’s episode, I sit down with Dr. Kellye Schab, and we talk all things: ·      Menopause and how its treated ·      Why and how Dr. Kellye made hormonal imbalances her specialty  ·      Sharing the benefits that people have experienced after working with Dr. Kellye ·      Where Dr. Kellye is now and how she manages her clients care   Dr. Kellye Schab is a Functional Nutrition Counselor, Holi...

On today’s episode, I sit down with David Stone, and we talk all things: ·      How David got involved with endurance sports training ·      Preparing for the Ironman Triathlon ·      David’s experience with the course ·      What it was like for David after completing the triathlon   “Hello, my name is David Stone. I have owned Professional Pharmacy of Pennsburg since 1995. I also own 2 other Pro...

 On today’s episode, I sit down with Dr. Winnie Chan Wang, and we talk all things: ·      The 2 basic concepts of traditional Chinese medicine  ·      All things acupuncture and the amazing healing stories from it ·      What is Spiritual bypassing? ·      The gift in anger/fear, along with the power of forgiveness  Winnie is a lover of science and spirituality, and her vision is for all medicine...

 On today’s episode, I sit down with Chris Dorner, and we talk all things: ·      Where her passion for fitness and helping others came from ·      How CDornerFitness started and became what it is today ·      Influencing people to love their workouts ·      The ways people have supported her YouTube channel Chris Dorner: I believe living a healthy lifestyle begins by first enjoying the movement o...

 On today’s episode, I sit down with Mark Brown, and we talk all things: ·      What is SBI Protect? ·      How SBI Protect helps your gastrointestinal tract ·      The importance of GI health ·      Ways to use SBI Protect Mark Brown is the local representative for Ortho Molecular Products serving Pennsylvania and Delaware. Mark helps health care providers implement natural strategies with their...

 On today’s episode, I sit down with Olly Wood, and we talk all things: ·      How the idea of body reset came about ·      Lifestyle modifications that can change your health ·      Making those behavioral changes last and easy to maintain ·      What you eat is what you are 'OLLY WOOD'  "I started off as the usual “sports guy” in school. I did every sport under the sun. Triathlons, rowing, polo,...

 On today’s episode, I sit down with Dr. Trish Francetich, and we talk all things: ·      What is RTT? (Rapid Transformational Therapy)  ·      Why hypnosis is incorporated in RTT ·      The different emotions that can surface during hypnosis ·      What a typical patient’s “homework”, or “hackwork” as Trish calls it, would be after a session ·      How important the transformational audio is to a...

 On today’s episode, I sit down with Shawn Needham, and we talk all things: ·      How does the process of testosterone care begin? ·      The signs of low testosterone in men ·      Effects of testosterone injections ·      Balancing hormones in both men and women  Shawn and his wife Janet, (also a pharmacist) own Moses Lake Professional Pharmacy, which is a specialized compounding pharmacy creat...

 On today’s episode, I sit down with DeLon Canterbury, and we talk all things: ·      Geriatric Care ·      Benefits of working one on one with patients ·      Dealing with patient's primary care doctors GeriatRx is a pharmacist-led medication management company that focuses on helping overwhelmed caregivers stop their loved ones from being overmedicated using genetic-drug screening, deprescribing...

On today’s episode, I sit down with Mark Brown, and we talk all things:     ·       What is the best stress reducing supplement?  ·       Why getting a stress test is important? ·       How stress could be affecting how well you sleep Mark Brown is the local representative for Ortho Molecular Products serving Pennsylvania and Delaware. Mark helps health care providers implement natural strategies...

 On today’s episode, I sit down with Alex Capano, and we talk all things: ·      The percentage of women who have been diagnosed with endometriosis ·      How a woman’s endocannabinoid system works directly with her reproductive system  ·      Different ways cannabis is beneficial for the body  ·      What is hemp? Alex Capano, DNP, CRNP, FNP-BC, is the Chief Science Officer of Ecofibre Limited, t...

 On today’s episode, I sit down with Danielle Damrell, and we talk all things: ·      Danielle’s infertility journey  ·      How she and her husband came to find out he had low testosterone ·      Different ways low testosterone can be treated ·      Male factor infertility ·      What is a sperm wash? ·      The difference between IUI and IVF ·      A potential allergy that could be affecting the...

 On today’s episode, I sit down with Dr. Renee Wellenstein, and we talk all things: ·       What causes a low libido in women?  ·       How does hormonal imbalance contribute to low libido in women?  ·      Why is the topic of low libido in women so taboo?  ·      What can a women do right away to start improving her libido? Dr. Renee is a double board certified doctor who has been working with wo...

 On today’s episode, I sit down with Shawn Needham, and we talk all things:     What does testosterone do in a woman’s body? Why is it important for women to have testosterone in their bodies? The best ways for your body to absorb it.  Can it affect weight loss? Will adding more testosterone throw off your other hormones?  Balancing hormones  Shawn and his wife Janet, (also a pharmacist) own Moses...

On today’s episode, I sit down with Mark Brown, and we talk all things: What do we know about SIBO(small intestinal bacterial overgrowth)? How to get properly diagnosed Quorum Sensing The best overall healthy gut supplements   Mark Brown is the local representative for Ortho Molecular Products serving Pennsylvania and Delaware. Mark helps health care providers implement natural strategies with the...

On today’s episode I sit down with Cory Jenks and we talk all things: ·       What got Cory into improv comedy? ·       How improv has helped his patients ·       Different ways improv has changed his work environment  Cory Jenks earned his doctor of pharmacy degree from the University of South Carolina in 2011. Since then, he has practiced as a retail phar- macist, outpatient clinical pharmacist,...

Dr. Mariam Yanikyan is a holistic pharmacist and a Self-love and Empowerment Coach for women.   She is a Pharm D. (Dr of Pharmacy) turned into a personal wellness coach who is passionate about healing from the inside out. She founded her coaching company 2 years ago called Self Love First LLC.  Self Love First is a mindset and lifestyle transformation that begins as soon as you decide to put yours...

On today’s episode I sit down with Dr. Lisette Alba and we discuss all things: ·      What is a HTMA test ·      Why is it beneficial to get one done Dr. Lisette M. Alba is a Pharmacist, a certified Functional Medicine Specialist, Mindset coach, and Essential oils educator. She is a wife and a mother of two daughters. Prior to starting her own practice, she spent 13 years working as a Community an...

It took a complete health crash to lead Kristen Bowen to create Living the Good Life Naturally in 2002. Autoimmune issues and a series of failed surgeries left Kristen bedridden and depressed, with daily seizures. Through research and looking for outside the box solutions, she discovered that to regain her health she needed to build a strong foundation. That foundation included food as medicine an...