Balanced Wellness Solutions with Dr. Kourtney Chichilitti

In this episode, I sit down with my friend Mike as we dive into a real, unfiltered conversation about health, hormones, and what it actually takes to feel better. Mike shares his personal health journey—the ups, the frustrations, and what finally started to shift when he stopped chasing symptoms and started addressing the root cause. We talk about:  • Why so many people stay stuck despite doing “a...

What is a Doula? On this episode we get real...what exactly does a doula do—and who are they really for? In this episode, we unpack the most common misconceptions about doulas and explore the modern role they play in birth and postpartum care. From hospital births to medicated deliveries and everything in between, we talk about how doulas support families emotionally, physically, and mentally thro...

What an amazing and truly inspiring guest on today’s episode. The most emotional episode yet… I sit down and talk with Nicole Gebhardt about using her pain for purpose…. I just got done reading her book A Queen Saves Herself. It is a raw, bold, and unforgettable memoir by Nicole Gebhardt. It recounts unfathomable tragedies that led to her transformational and triumph over a childhood of molestatio...

On this episode, I set down with Theresa Moore, an expert in Women's Health in all ages and stages....we talk REAL about the FEMALE body and how to nurture it at every age....stay tuned for more episodes where will will dive further into infertility, perimenopause, pregnancy, post-partum, birth control...and everything in between! About Theresa: Theresa began her career in natural wellness in the...

On this Episode, Jaclyn & Kourtney discuss the barriers of affordable alternate healthcare and how practitioners can use blood spot testing to help navigate patients' health & wellness at an affordable cost! Jaclyn Dunne is a multifaceted expert with a strong background in various fields related to health and wellness. Her areas of expertise include: • Nutrition: She is an award-winning nu...

On today’s episode…I sit down with Janet Needham: Hormone Pharmacist, Podcast Host, Women’s Health Influencer Janet is from Velva, a rural town in ND. In 1992, she earned a BS from NDSU College of Pharmacy. After graduation, she moved to Moses Lake, WA, and worked in a corporate retail pharmacy. However, she quickly realized that a pharmacy career in an insurance-based healthcare model was more ab...

Jaclyn Dunne is a multifaceted expert with a strong background in various fields related to health and wellness. Her areas of expertise include: • Nutrition: She is an award-winning nutritional therapist, using test based nutrition to allow clients to make informed choices • Hypnotherapy: Jaclyn is a trained hypnotherapist, utilising this technique to support clients in overcoming mental and emoti...

Chris David is a certified personal trainer and motivational speaker, as well as a martial artist, painter, actor, and model. A devoted father, his children are his driving force. Chris lives and leads by example so he can inspire others to achieve happiness and good physical and mental health through positivity and self-care. His legacy is to be a positive role model and loving father to his sons...

In this episode I have Mike Moosbrugger on with me.…who is an amazing inspiration to me and to many…he is a former D1 athlete and professional football player, a coach of one of our local high school football teams, a motivational speaker, Trainer, and Partner/President of 23 Game Day Men’s Health Locations. I sit down with Mike Moosbrugger , a passionate men’s health advocate and coach who has tu...

On today's episode I sit down again with Dr. Mike Van Thielen! Mentor / PhD. / 🎤 Keynote Speaker / Bestselling Author / Biohacker / 🏊🏼 World Record Holder Dr. Mike Van Thielen, PH.D. HOLISTIC NUTRITION, PHYSICIAN, MENTOR and BIOHACKING EXPERT, BESTSELLING AUTHOR, TEDx SPEAKER, INTERNATIONAL KEYNOTE & MOTIVATIONAL SPEAKER, AND WORLD RECORD HOLDER in SWIMMING, has been involved in optimal hea...

Kim Rogers, a seasoned wellness professional with over 18 years in Western medicine, dedicated her career to advancing medical knowledge and patient care. Despite her own health challenges like endometriosis, parasites, mold and Lyme, she founded RogersHood Apothecary in 2021, renowned for the ParaFy Parasite Cleanse kit. Her viral TikTok and Instagram fame earned her the crown "Worm Queen," and h...

Kara Siedman, RDN, CDCES is a registered dietitian and certified diabetes care and education specialist with over 15 years of clinical experience in inpatient care, outpatient program development, and integrative/functional nutrition. She earned her degree from the University of Massachusetts Amherst and completed her dietetic internship at Cal Poly San Luis Obispo. Kara’s work in a leading gastro...

Shawn and his wife Janet, (also a pharmacist) own Moses Lake Professional Pharmacy, which is a specialized compounding pharmacy creating customized solutions to health problems that drug companies cannot solve. The pharmacy educates and empowers patients to take charge of their own health and has done so for over 20 years. To help do this, the pharmacy does not bill any insurance so they can offer...

Kara Siedman, a Registered Dietitian and Senior Manager of Scientific Communications at Pendulum, holds a bachelor's degree in Nutrition and Dietetics from the University of Massachusetts Amherst. She completed her Dietetic Internship at Cal Poly San Luis Obispo. Throughout her career, Kara has worked across diverse healthcare settings, from inpatient care to launching multiple outpatient programs...

CRANEL is a pioneering women's health brand co-founded by Christine Jurzenski and Erica Schultz. The company offers a clinically-proven cranberry elixir designed to prevent urinary tract infections (UTIs) while promoting overall wellness. Each elixir shot is packed with 3,000 cranberries and 500mg of proanthocyanidins, providing a powerful defense against UTI-causing bacteria. With a mission to em...

Ananda Elixirs, founded by Sammi and Dylan Dreiling, crafting delicious wellness beverages powered by organic mushrooms and botanicals. Born from a love for natural wellness, Ananda Elixirs started in a small kitchen where founders Sammi and Dylan combine their passion for mushrooms and botanicals. What began as a simple experiment quickly evolved into a game changing wellness beverage brand. With...

Kim Rogers, a seasoned wellness professional with over 18 years in Western medicine, dedicated her career to advancing medical knowledge and patient care. Despite her own health challenges like endometriosis, parasites, mold and Lyme, she founded RogersHood Apothecary in 2021, renowned for the ParaFy Parasite Cleanse kit. Her viral TikTok and Instagram fame earned her the crown "Worm Queen," and h...

Ananda Elixirs, founded by Sammi and Dylan Dreiling, crafting delicious wellness beverages powered by organic mushrooms and botanicals. Born from a love for natural wellness, Ananda Elixirs started in a small kitchen where founders Sammi and Dylan combine their passion for mushrooms and botanicals. What began as a simple experiment quickly evolved into a game changing wellness beverage brand. With...

How to purchase oral peptides: https://healthgev.com/?rfsn=8317742.8e8205 Throughout a career spanning over 18 years, Michael passionately devoted himself to pioneering methods aimed at enhancing longevity, optimizing healthspan, and elevating overall quality of life. His focus revolves around collaborating with leading healthcare professionals, researchers, and other like-minded healthcare leader...

Keith C. Ellis, Ph. D. - Medicinal Chemist | Associate Professor | Entrepreneur | Founder Dr. Keith Ellis is a Scientist and Associate Professor of Medicinal Chemistry that is dedicating his time, energy, and talents to helping people recover from Long Covid. Dr. Ellis is using his knowledge, expertise, and experience in medicinal chemistry, pharmacology, and natural products to research the biolo...

On this episode, I sit down with David Dibelius, owner of Greater Philadelphia Home Solutions. Along with being an InterNACHI Certified Professional Inspector, Dave has also been a Volunteer Firefighter for over 30 years, and served in the United States Air Force for 25 years. His background in Public Safety and Building Construction is something that's brought to every inspection performed. He un...

Founder & President of Xlear Inc. Nate Jones, along with some close friends founded Xlear, Inc. in 2000. Their mission was to improve people’s lives by making Xlear Nasal Spray commercially available and spreading the message of proactive health through improved hygiene practices. Following the footsteps of his father, physician Dr. Alonzo (Lon) Jones, who created the first-ever saline nasal s...

Dr. Cashell Southwick, an honors graduate with a Doctorate in Pharmacology from the University of Michigan, has an extensive background in molecular biology and biochemistry. With over 20 years of experience as a clinical pharmacist, specializing in infectious disease and disease state management, she has made significant contributions to traditional medicine. Dr. Southwick now leads a functional...

Dr. Kellye Schab is a Functional Nutrition Counselor, Holistic Health Practitioner, owner of Balanced & Well Living, best-selling author, Doctor of Pharmacy, and patient advocate who has improved lives working with aging women for 20+ years while managing her own hormonal challenges and that of her three daughters. Dr. Schab empowers busy women to say goodbye to hormone imbalance and weight ga...