Balanced Life On the Go

In this episode, we sit down with acupuncturist Dr. Britta Memmesheimer to explore the powerful connection between acupuncture and nervous system regulation. We talk about what acupuncture actually is, how it works within the body, and why it pairs so well with chiropractic care when it comes to supporting whole-body healing and balance. Dr. Britta also shares insight into some of the most common...

We are so excited to be gathering again with Dr. Kelly Van Wagenen of Zoe Dental for a discussion about TMJ and TMD!   In this episode, we dive into various treatments for TMD, exploring perspectives from both dentistry and chiropractic care. We'll discuss the potential use of Botox for muscle relaxation and how our integrated approach can provide comprehensive relief. By combining dental techniqu...

High blood pressure affects millions worldwide and is a significant risk factor for heart disease. Discover the power of a natural approach to managing blood pressure through lifestyle changes, nutrition, and chiropractic care.   In this live podcast, we will explore holistic strategies to support cardiovascular health, including stress management techniques, dietary adjustments, and the role of c...

Have you been feeling SLUGGISH lately!? It might just be your liver. Discover how to address liver, kidney, and gallbladder congestion to overcome fatigue and reinvigorate your life. Common symptoms of liver congestion include fatigue, low energy, allergies, brain fog, headaches, mood swings, muscle pain, and even depression. In this workshop, we'll delve into these issues and more, providing insi...

In this empowering episode of Balanced Life on the Go, we're diving headfirst into the world of fitness and functional training with a dynamic interview featuring the incredible Head Coach Cherish Cyr of F45. Whether you're a seasoned gym-goer or just starting your fitness journey, this episode is packed with valuable insights and practical tips that will help you enhance your balance, coordinatio...

In this interview, we sit down with Misti, an expert from Standard Process, a renowned nutritional supplement company, to discuss the Systems Survey! Discover how the Systems Survey can revolutionize your approach to health and well-being. Misti dives deep into the comprehensive assessment that uncovers your unique nutritional needs and offers personalized solutions. Learn how this cutting-edge su...

Welcome back to another episode! Today we are going to discuss ALLERGIES and 6 ways to keep them AWAY! Let's start with a story of a little girl, call her Denise. Denise was just a baby, couldn't be older than one year old, when her mom noticed a loud barking sound coming from her bassinet. Denise was sleeping and so mom thought there was no way that that type of noise could be coming from her pre...

We had the pleasure of talking to Dr. David LaMond of Blue Sky MD Health about all things libido, hormone health, and more!!  Join us to learn how to create a positive change in your life. Learn about your unique medical composition, how your lifestyle may cause wellness challenges, and how you can make those small lifestyle tweaks that have huge impacts on your hormone balance, libido, energy, co...

Breaking The Cycle of Stress: Empowering Your Full Expression   Feelings of overwhelm, anxiousness and stress is stopping you from reaching your goals. Our guest Daniel Maresca, CCHt has a secret about this that we think you'll want to hear…   Its not the REAL you that is feeling overwhelmed, stressed-out and feels like there's not time to get things done. It's not the real Self that is creating t...

A growing belly is something to cherish during pregnancy, but that growing belly can throw things out of balance. These changes can pose challenges for both mom and baby...  In this episode we are going to be discussing all things PREGNANCY and CHIROPRACTIC CARE! There are so many ways in which adjustments can help with not only the discomfort of pregnancy, but also the delivery itself! 

Where chiropractic care and dental care meet!   Join us for an interview with Zoe Dental's Dr. Kelly Van Wagenen! We will be discussing -assessing and determining the root cause of TMJ -treatment routes including dental restorations, orthodontics, a custom night-guards , referral to oral surgeon, physical therapist, or chiropractor -oral appliances for sleep apnea and so much more!   Dr. Kelly Van...

It was such a pleasure to have on Invigorate Asheville's Dr. Linda Dula! We discuss regenerative health, IV Hydration Therapy, Prolotherapy, NAD, Ketamine and so much more!

PMS Should NOT Suck!  According to the office of women's health within the US Department of Health & Human Services, over 90% of women report premenstrual symptoms at some points in their lives! Although it is common, it is not normal . If this is you, you will want to listen to the rest of this! Today, we will cover the myths that surround PMS, w hat a normal cycle should look like, the 4 types o...

Reducing Allergies with Essential Oils with Lila Collins, RN Let's talk about ALLERGIES! Allergies can either be seasonal or year round, and the pesky symptoms include sneezing, itchy red/watering eyes, runny nose, wheezing, chest tightness, shortness of breath, coughing, rashes, swollen lips or skin, and just overall feeling sick. They can be triggered by airborne allergens such as pollen, pet da...

An interview with owner of Nourish Center or Asheville, Valerie Holbert.  In this episode we discuss the history of Hyperbaric Oxygen therapy and how it differs from Mild Hyperbaric Oxygen Chambers and higher pressures of chambers. We also talk about who benefits from the therapy, how many sessions are needed, and whether or not it's possible to do from home.  You don't want to miss out on this wo...

Let's talk about your IMMUNE SYSTEM! 🦠 💪 With everything going on in the world, we could all use a BOOST in our immune system's function. In this episode, we will discuss what your immune system is, how it becomes weakened, and strategies to strengthen it!

Most people experience some degree of change with the changing seasons in mood, behavior, sleep patterns, eating. When these changes are so powerful that they cause significant problems it is called seasonal affect disorder.   Symptoms of SAD include: Feelings of sadness or a serious mood shift when the seasons change. Lack of energy. Cravings for carbohydrates. Overeating. Loss of interest in ple...

Podcast 18: Foods that Boost Your Immune System   What is your immune system? Your immune system is made up of a complex network of organs and glands that fight off viruses and bacteria to keep you healthy.   How to boost your immune system? Good diet Exercise and movement Stress reduction Sleep Vitamin D Chiropractic adjustments   Foods you can eat to boost your immune system:   Vitamin C Foods W...

Welcome back to Balanced Life On the Go! If you're new here, this should be the first episode that you listen to! WHAT IS CHIROPRACTIC? In this episode, we will explore all things chiropractic care-- from what a subluxation is to how an adjustment affects the brain! 

Welcome back everyone! Today we are going to talk about the POWER OF pH! Your acidity levels can affect SO many factors of your body's health--from digestive issues to degenerative diseases. As we age, our pH tends to decrease, causing a slew of issues. HOW CAN YOU FIX IT? There are diet and lifestyle factors that can have a play in your pH, and you have the power to control it through upping alka...