Mark Breedon

Badass Lifter Podcast

Health EN ↓ 210 episodes

Hello everyone! This podcast is about learning to become a strong Badass Lifter and how this will improve your life both in and out of the gym! Feeling strong is for everyone. It's not about what you look like or your weight on the scale. Be strong, feel strong, and don't forget to lift today! Episodes air every Tuesday

Author

Mark Breedon

Episodes

Sharing Strength Stories with Kayla Newnam 24.02.2020 20:16

Kayla talks about her strength journey, where her initial focus on aesthetics grew into building her confidence lifting heavy weights in the gym Bit.ly/BadassLifterTraining

Sharing Strength Stories with Kelly Collier 13.02.2020 27:52

Kelly discusses how she used strength training and lifting weights to help overcome her depression and how lifting weights helps her confidence Bit.ly/BadassLifterTraining

Sharing Strength Stories With Livi Ron 11.02.2020 24:22

Livi talks about her story from never lifting weights to being a competitive weightlifter, and what strength training has done for her both in and out of the gym Bit.ly/BadassLifterTraining

Body Respect and Bigger Bodies with Melissa Landry 06.02.2020 28:02

Melissa and I discuss issues common for people with bigger bodies, and the importance of body respect for all people regardless of body size bit.ly/BadassLifterTraining

My 500lb Deadlift Journey 09.01.2020 23:43

I talk about the long journey on how I achieved my lifetime goal of deadlift 500lbs Apply using this link: bit.ly/BadassLifterTraining

Squat, Bench, and Deadlift Tips with Strength Coach Dylan Hines 01.01.2020 41:03

Dylan Hines and I discuss our top tips for improving your squat, bench press, and deadlift Apply to my New Year Stronger Me Program using this link! http://bit.ly/BadassLifterProgram

How To Find Out If You Are Overtraining 10.12.2019 14:09

Are you overtraining? Find out if you are and what you can do about it Apply to my Online Coaching Program called the Badass Lifter Program! http://bit.ly/BadassLifterProgram

Online Coaching Vs. In-Person Coaching: Which one is right for you? 21.11.2019 12:06

I give my opinion on the pros and cons of both so that you can make the right choice for your fitness journey Apply to my Online Coaching Program using this link! http://bit.ly/BadassLifterProgram

The First Step To Getting Stronger, Always 19.11.2019 5:44

What is the #1 you need to make sure you can become a strong badass lifter? Watch to find out!

Are Deadlifts Bad For Your Back? 12.11.2019 7:40

Should you be doing deadlifts? What are the benefits? Let's find out! Apply to my Online Coaching Program using this link! http://bit.ly/BadassLifterProgram