Jenna Fadale, RD

Bad Bitch Embodiment

Health EN ↓ 8 episodes

Bad Bitch Embodiment is a raw and empowering podcast for women who are navigating binge eating disorder, addictive behavior patterns, body image issues and/or challenging relationship dynamics. Hosted by Jenna Fadale, RD, this show delivers science backed education and unique insights on women’s health so you can breakup with diet culture, fall in love with your body, and call in your dream relationship. If you’re feeling at war with your addictive behavior patterns, this podcast meets you where you are—with real life stories that provide actionable guidance to implement in your healing journe...

Author

Jenna Fadale, RD

Episodes

Ep 8: 30 Day Fashion Challenge! Instant Glow-Up Without Weight Loss 09.07.2026 24:39

fashion challenge, self-discovery, personal transformation, identity, empowerment, healing journey, creativity, self-expression, community support, body positivity Join the July 12 - Aug 14th 30 Day Fashion Challenge here: https://embodied-by-jenna.myflodesk.com/ufvqlomunc This episode of Bad Bitch Embodiment is packed with stories and insights to help you step into a new identity after a breakup....

Ep 7: The Power of Vulnerability in Healing 02.07.2026 24:14

healing, community, vulnerability, oxytocin, connection, personal growth, women's empowerment, Spirit Weavers, emotional resonance, social media This episode of Bad Bitch Embodiment is packed with insights to help you understand the importance of community and vulnerability in your healing journey. If you’ve been struggling with loneliness or wondering how to have more intimate relationships, you’...

Ep 6: Transform Your Life with My BADDIE Framework Pt. 2 25.06.2026 22:13

baddie framework, self-improvement, dating, relationships, communication, intuition, energy, nourishment, empowerment This episode of Bad Bitch Embodiment is packed with tools to help you have the hottest summer glow up of your life post-breakup so you can call in the relationship of your dreams! If you’ve been struggling with heartbreak or wondering how to embody your Bad Bitch energy, you’re in...

Ep 5: Transform Your Life with My BADDIE Framework Pt. 1 18.06.2026 21:20

baddie framework, dating, relationships, glow-up, self-improvement, beauty, audacity, desire, empowerment This episode of Bad Bitch Embodiment is packed with tools to help you have the hottest summer glow up of your life post-breakup so you can call in the relationship of your dreams! If you’ve been struggling with heartbreak or wondering how to embody your Bad Bitch energy, you’re in the right pl...

Ep 4: Fuck Masculine & Feminine Relationship Dynamics! Here's What You Need Instead 14.06.2026 25:51

masculine energy, feminine energy, dating dynamics, relationship advice, self-reflection, personal growth, safety in relationships, communication, boundaries, empowerment This episode of Bad Bitch Embodiment is packed with stories and insights to help you find safety and success when navigating the modern dating scene. If you’ve been struggling with toxic relationship dynamics or wondering how to...

Ep 3: The Secret to Manifesting Your Dream Body Is Desire 13.06.2026 17:13

desire-based wellness, sustainable behavior change, wellness culture, personal growth, fitness, self-care, dietitian advice, motivation, health, lifestyle This episode of Bad Bitch Embodiment is packed with stories and tools to help you manifest your dream body in record time. If you’ve been struggling with disordered eating & body image issues or are wondering how to leave diet culture behind...

Ep 2: Relapse! Your Advantage Towards Sustainable Behavior Change 12.06.2026 22:41

relapse, behavior change, self-compassion, addiction, coping skills, emotional triggers, personal growth, recovery, transformation, mindfulness This episode of Bad Bitch Embodiment is packed with stories and insights to help you use your next relapse to your advantage. If you’ve been struggling with addiction or disordered eating and are wondering how to leave your bad habits behind for good, you’...

Ep 1: How To Embody Your Bad Bitch Energy 11.06.2026 20:10

Bad Bitch Embodiment, self-exploration, body positivity, diet culture, personal growth, empowerment, feminine energy, daily pleasure practice, self-love, relationships This episode of Bad Bitch Embodiment is packed with stories and tips to help you step into your bad bitch energy. If you’ve been struggling with disordered eating or wondering how to glow up after a breakup, you’re in the right plac...