Amanda Roa
Back to the Heart- Empower Yourself and Manifest Your Quantum Leap
🎙 Welcome to Back to the Heart – Healing, Mindset, and Manifesting Transformation A space for healing, growth, and limitless possibilities. Each episode is a heart-led journey into the power of storytelling and transformation. Through authentic conversations, we explore how real people have overcome challenges and rewritten their life narratives. ✨ What you'll experience: Inspiring stories of personal healing and empowerment Mindset shifts that unlock dreams and desires Tools to identify and release limiting beliefs The power of language in shaping your reality Deep dives into healing modalit...
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Where to listen?
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Episodes
Epi 7: The Healing Power of Community- You are NOT Alone 18.02.2025 13:02
❤️ Healing is a journey, and having the right people around you can make all the difference. In this episode, I open up about my own path—how I got off track, found my way back, and discovered the power of community in my healing process. From life-changing mentors like Cathy Heller and Danny Morel to meeting my husband and embracing spiritual growth, this episode is all about the importance of su...
Epi 6: Reframing Fear, Trusting Yourself, and Breaking Free 10.02.2025 43:01
What if fear and self-doubt were actually signs that you’re on the right path? In this episode, Amanda and her guest, Maggie, a women's empowerment motivational speaker, dive into the power of reframing fear into excitement, trusting your intuition, and recognizing red flags in relationships. They share their personal stories of navigating infidelity, breaking toxic cycles, and making life-c...
Epi 5: 🎉 My Best Birthday Yet + The Power of Choosing Love 🎉 03.02.2025 11:08
Wow, what an incredible birthday celebration! My amazing husband completely surprised me with birthday decorations and dinner with family, followed by the most delicious chocolate cookie sheet cake with vanilla ice cream and fresh mint—it was everything! But beyond the celebration, this birthday marks something even bigger. Each year, life just keeps getting better, and I feel it deep in my soul....
Epi 4: What You Call Yourself: A Journey to Self-Love 28.01.2025 12:38
In this episode, we’re diving deep into the power of names and self-identity. What do you call yourself, and how does it shape the way you see and treat yourself? I reflect on my journey with my given name, Amanda—a name chosen for me, not by me—and how the words I associate with it have impacted my self-talk and personal growth. For years, I unknowingly tied my name to frustration, criticism, and...
Epi 3: The Power of Words 20.01.2025 15:06
In this heartfelt and transformative episode of Back to the Heart , we explore the profound impact words have on our lives. From the words we speak aloud to the ones we whisper in our minds, language shapes our reality and influences what we manifest. I share my journey of identifying and eliminating words like "hope," "should," "try," and "need"—words that...
Epi 2: 6 Key Strategies That Transformed My Health 14.01.2025 12:32
Podcast Episode Description: In this deeply personal episode, I share my journey of overcoming debilitating endometriosis, enduring multiple surgeries, and embracing holistic practices to transform my health. From healing my gut to eliminating toxins and making empowering lifestyle changes, I reveal the six key strategies that helped me reclaim control of my well-being. This journey was more than...
Epi 1: Who-Why-What > Self Healing Back to the Heart 06.01.2025 12:26
Join host Amanda as she shares her inspiring journey of healing the mind, body, and soul. In this premiere episode, Amanda opens up about her transformation from merely surviving to truly thriving in key areas of life—relationships, health, and career. Discover how returning to the heart helped her heal both physically and emotionally, paving the way for a complete life transformation. In just a f...
TRAILER Back to the Heart 11.11.2024 2:00
What if the kind of love you see in movies is actually real? Back to the Heart is a personal growth and spirituality podcast exploring love, relationships, self-trust, embodiment, and emotional healing. This podcast is for those who have done personal development work and are ready to experience deeper love, authentic connection, and soul partnership. Through solo episodes, storytelling, and heart...
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