Rob Bumbaco
Back in the Game: A Sports and Mindset Podcast
Back in the Game: A Sports and Mindset Podcast is designed to help athletes develop the mental skills necessary to perform at their best.
Author
Rob Bumbaco
Category
Podcast website
Latest episode
Jun 11, 2025
Where to listen?
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Android almost 10M downloads · 4.8 rating
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Episodes
Back in the Game: A Sports and Mindset Podcast Episode #132-Nike Got it Right 08.05.2024 4:18
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses how to confront performance anxiety. https://betterinstitute.com/big/ or on Facebook @ https://www.facebook.com/backinthegamebi
Back in the Game: A Sports and Mindset Podcast Episode #131-What Would You Do If You Knew You Couldn't Fail? 26.04.2024 1:58
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses an important reflection question. https://betterinstitute.com/big/ or on Facebook @ https://www.facebook.com/backinthegamebi
Back in the Game: A Sports and Mindset Podcast Episode #130-Weight Your Pros/Cons 16.04.2024 4:52
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses using a weighted pros/cons list to make decisions. *Use a 1-5 scale when weighting your pros/cons (1-least valued, 5-highly valued). https://betterinstitute.com/big/ or on Facebook @ https://www.facebook.com/backinthegamebi
Back in the Game: A Sports and Mindset Podcast Episode #129-Embrace the Challenge 01.04.2024 4:41
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses three tips on embracing challenges you are faced with. https://betterinstitute.com/big/ or on Facebook @ https://www.facebook.com/backinthegamebi
Back in the Game: A Sports and Mindset Podcast Episode #128-Don't let Others Dictate How You Feel 22.03.2024 4:03
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses taking ownership of your own emotions. https://betterinstitute.com/big/ or on Facebook @ https://www.facebook.com/backinthegamebi
Back in the Game: A Sports and Mindset Podcast Episode #127-Mental Performance Key Concept #3 12.03.2024 5:47
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses the third of 3 key mental performance concepts. https://betterinstitute.com/big/ or on Facebook @ https://www.facebook.com/backinthegamebi
Back in the Game: A Sports and Mindset Podcast Episode #126-Mental Performance Key Concept #2 04.03.2024 4:08
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses the second of 3 key mental performance concepts. https://betterinstitute.com/big/ or on Facebook @ https://www.facebook.com/backinthegamebi
Back in the Game: A Sports and Mindset Podcast Episode #125-Mental Performance Key Concept #1 22.02.2024 3:49
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses the first of 3 key mental performance concepts. https://betterinstitute.com/big/ or on Facebook @ https://www.facebook.com/backinthegamebi
Back in the Game: A Sports and Mindset Podcast Episode #124-Working Through a Slump 12.02.2024 5:46
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses some tools to help you work through a slump. https://betterinstitute.com/big/ or on Facebook @ https://www.facebook.com/backinthegamebi
Back in the Game: A Sports and Mindset Podcast Episode #123-One of My Favorite Mental Performance Strategies 26.01.2024 4:38
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses the IPR strategy. https://betterinstitute.com/big/ or on Facebook @ https://www.facebook.com/backinthegamebi
Back in the Game: A Sports and Mindset Podcast Episode #122-Active Visualization 19.01.2024 3:08
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses active visualization. https://betterinstitute.com/big/ or on Facebook @ https://www.facebook.com/backinthegamebi
Back in the Game: A Sports and Mindset Podcast Episode #121- Goal Killer 10.01.2024 3:24
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses a common goal killer and how to avoid it. https://betterinstitute.com/big/ or on Facebook @ https://www.facebook.com/backinthegamebi
Back in the Game: A Sports and Mindset Podcast Episode #120- Don't Make This Goal Setting Mistake 05.01.2024 3:59
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses a common goal setting mistake. https://betterinstitute.com/big/ or on Facebook @ https://www.facebook.com/backinthegamebi
Back in the Game: A Sports and Mindset Podcast Episode #119-Don't Just Talk the Talk 11.12.2023 4:33
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses the importance of follow through. https://betterinstitute.com/big/ or on Facebook @ https://www.facebook.com/backinthegamebi
Back in the Game: A Sports and Mindset Podcast Episode #118- Sustainability 30.11.2023 4:14
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses how to establish sustainability. https://betterinstitute.com/big/ or on Facebook @ https://www.facebook.com/backinthegamebi
Back in the Game: A Sports and Mindset Podcast Episode #117-It's Ok to Feel Uncomfortable 20.11.2023 4:24
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses why it's important to be uncomfortable. https://betterinstitute.com/big/ or on Facebook @ https://www.facebook.com/backinthegamebi
Back in the Game: A Sports and Mindset Podcast Episode #116-Emotional Discipline 09.11.2023 4:13
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses the importance of emotional discipline. https://betterinstitute.com/big/ or on Facebook @ https://www.facebook.com/backinthegamebi
Back in the Game: A Sports and Mindset Podcast Episode #115-The Routine Funnel 24.10.2023 6:28
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses characteristics of a good pre-game routine. https://betterinstitute.com/big/ or on Facebook @ https://www.facebook.com/backinthegamebi
Back in the Game: A Sports and Mindset Podcast Episode #114- A Great Little Message 18.10.2023 4:37
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses attacking your fears. https://betterinstitute.com/big/ or on Facebook @ https://www.facebook.com/backinthegamebi
Back in the Game: A Sports and Mindset Podcast Episode #113- One Thing That You Can Always Control 03.10.2023 3:49
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses one thing that you can always control that can have a positive impact on you and your teammates. https://betterinstitute.com/big/ or on Facebook @ https://www.facebook.com/backinthegamebi
Back in the Game: A Sports and Mindset Podcast Episode #112- One of the Best Examples of How Powerful the Mind Is 19.09.2023 6:19
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses Roger Bannister and the power of belief. https://betterinstitute.com/big/ or on Facebook @ https://www.facebook.com/backinthegamebi
Back in the Game: A Sports and Mindset Podcast Episode #111-I Loved What This Player Did 15.09.2023 3:46
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses a recent observation he made while at a college basketball practice. https://betterinstitute.com/big/ or on Facebook @ https://www.facebook.com/backinthegamebi
Back in the Game: A Sports and Mindset Podcast Episode #110- Emotional Wellness Toolkit Part #4 08.09.2023 4:38
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses the importance of redirecting your focus. https://betterinstitute.com/big/ or on Facebook @ https://www.facebook.com/backinthegamebi
Back in the Game: A Sports and Mindset Podcast Episode #109-Emotional Wellness Toolkit Part #3 30.08.2023 4:00
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses the importance of changing your internal dialogue. https://betterinstitute.com/big/ or on Facebook @ https://www.facebook.com/backinthegamebi Episode
Back in the Game: A Sports and Mindset Podcast Episode #108- Emotional Wellness Toolkit Part 2 23.08.2023 3:22
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses the importance of establishing a support network. https://betterinstitute.com/big/ or on Facebook @ https://www.facebook.com/backinthegamebi
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