Ayurveda & Psychology by Charlotte Skogsberg

Episode 69 - Psychology : am I normal? 16.02.2023 26:35 ↓

Retreat in Colombia, Sweden or Bali in 2027? Get in touch with me! Email : charlotte@yogicha.com or DM me on instagram @yogicha

Episode 68 - Ayurveda : suppressing natural urges disaster 09.02.2023 24:41 ↓

Retreat in Colombia, Sweden or Bali in 2027? Get in touch : email me : charlotte@yogicha.com or DM me on instagram @yogicha

Episode 67 - Psychology : suppressing natural urges 02.02.2023 28:26 ↓

Retreat in Colombia, Sweden or Bali in 2027? Get in touch : email me : charlotte@yogicha.com or DM me on instagram @yogicha

Episode 66 - Ayurveda : how to become resilient 26.01.2023 25:28 ↓

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Episode 65 - Psychology : What is resilience? 19.01.2023 27:20 ↓

Retreat in Colombia, Sweden or Bali in 2027? Get in touch for the upcoming Nourish-Balance-Thrive round in the new year : the lowest price you'll ever get is now! email me : charlotte@yogicha.com or DM me on instagram @yogicha

Episode 64 - Ayurveda : new year, is it? 12.01.2023 21:55 ↓

Retreat in Colombia, Sweden or Bali in 2027? Get in touch for the upcoming Nourish-Balance-Thrive round in the new year : the lowest price you'll ever get is now! email me : charlotte@yogicha.com or DM me on instagram @yogicha

Episode 63 - Psychology : A happy new year? 05.01.2023 26:35 ↓

Retreat in Colombia, Sweden or Bali in 2027? Get in touch for the upcoming Nourish-Balance-Thrive round in the new year : the lowest price you'll ever get is now! email me : charlotte@yogicha.com or DM me on instagram @yogicha

Episode 62 : Ayurveda - Loneliness 29.12.2022 25:49 ↓

Retreat in Colombia, Sweden or Bali in 2027? Get in touch for the upcoming Nourish-Balance-Thrive round in the new year : the lowest price you'll ever get is now! email me : charlotte@yogicha.com or DM me on instagram @yogicha

Episode 61 - Psychology : Loneliness 22.12.2022 28:10 ↓

Retreat in Colombia, Sweden or Bali in 2027? Connect with me for more information on the online program Nourish Balance Thrive, via email to charlotte@yogicha.com or via DM to @yogicha on instagram

Episode 60 - Ayurveda : healing the broken mind 15.12.2022 28:29 ↓

Retreat in Colombia, Sweden or Bali in 2027? Get in touch today for more info on the upcoming round of Nourish Balance Thrive : the 8 week online group and individual program back to health charlotte@yogicha.com or DM on social media : @yogicha

Episode 59 - Psychology : neuroplasticity or dealing with attention without drugs 08.12.2022 28:45 ↓

Retreat in Colombia, Sweden or Bali in 2027? Get in touch for the upcoming round of Nourish-Balance-Thrive : charlotte@yogicha.com or DM me @yogicha via instagram

Episode 58 - Ayurveda : how to treat ADHD 01.12.2022 32:37 ↓

Retreat in Colombia, Sweden or Bali in 2027? Get in touch for the upcoming webinar : charlotte@yogicha.com or DM me @yogicha via instagram

Episode 57 - Psychology : ADHD the latest trend 24.11.2022 27:39 ↓

Retreat in Colombia, Sweden or Bali in 2027? Get in touch for the upcoming webinar : charlotte@yogicha.com or DM me @yogicha via instagram

Episode 56 - Ayurveda : how to deal with TURBULENCE 17.11.2022 30:44 ↓

Retreat in Colombia, Sweden or Bali in 2027? Get in touch for the upcoming webinar : charlotte@yogicha.com or DM me @yogicha via instagram

Episode 55 - Psychology : Habits, our mindless rituals 10.11.2022 23:43 ↓

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Episode 54 - Ayurveda : Principles of healing 03.11.2022 24:52 ↓

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Episode 53 - Psychology : Trauma and Strategies, more than meets the eye 27.10.2022 24:00 ↓

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Episode 52 - Ayurveda : aggravated doshas and trauma 20.10.2022 26:51 ↓

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Episode 51 - Psychology : are we all traumatised? 13.10.2022 25:39 ↓

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Episode 50 - Ayurveda : How come it works so well for urban living? 06.10.2022 27:10 ↓

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Episode 49 - Psychology : Stress and Integrity in your life (stress 4) 29.09.2022 30:03 ↓

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Episode 48 - Ayurveda : What can we do about stress then? (stress 3) 22.09.2022 27:49 ↓

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Episode 47 - Psychology : what are you so stressed about?! (2) 15.09.2022 26:37 ↓

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Episode 46 - Ayurveda : what are you so stressed about?! (stress 1) 08.09.2022 32:26 ↓

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Episode 45 - Psychology : The equation for freedom 01.09.2022 27:02 ↓

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