CHristie Hanchey

AWOL Zebra : Fascia and living with hEDS

Health EN ↓ 1043 episodes

I have hEDS. If I don’t talk with someone I think I’ll go crazy! The answer? I share my daily life as a sort of medication. AWOL Zebra aims to educate, share and have fun. Learn how to fight this invisible illness with me, CHristie Lynn Hanchey. Restoring my body back to health. Sharing my ups downs and in-betweens. You’re not alone. Join me and let’s learn together. AWOL Zebra is not authorized, endorsed,or sponsored by anyone. It’s a no holds barred discussion about Fascia, hEDS and plenty of other stuff. Please follow on Spotify! Thank you!

Author

CHristie Hanchey

Category

Health

Latest episode

Jul 9, 2026

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Episodes

Thriving with Krisanne Bradley… 05.09.2023

Join me and Krisanne Bradley as we discuss sir-thriving with hEDS.

Trying to figure it out… 05.09.2023

Out of a flare. What now?

The things I now must do… 04.09.2023

Accepting the new way of life while managing this illness.

Meet Christy Roberts… 03.09.2023

Join me as we learn about managing hEDS with Christy Roberts.

Just squeeze me… 03.09.2023

All of a sudden. I couldn’t connect how to breathe.

Not used to this feeling… 02.09.2023

Is this as good as it’s going to get?

Shoe jail… 01.09.2023

Today was a learning experience. I started postural restoration therapy again.

Where did the cup go??? 31.08.2023

This last flare scared me straight.

I totally forgot… 30.08.2023

It’s time to write it down and get down to business.

I feel like I’m failing… 29.08.2023

I am my own worst enemy. Setting goals and making a difference.

10 minutes later… 28.08.2023

My body quit.

The day before school… 28.08.2023

My body has to be able to handle this.

My day concludes… 27.08.2023

Not a day I hoped for.

The start of my day… 27.08.2023

My abilities are a bit sluggish.

Hit me like a brick… 26.08.2023

Up and going then just stopped.

Falling apart… 25.08.2023

A simple issue sent me into a tailspin.

Lost my thigh gap… 24.08.2023

Salt tablets got me up out of bed. Battling the brain fog. But improving.

Like a bat out of… 23.08.2023

Salt tablets and electrolytes! Up! Up! And away!!!

Pencil in my mouth… 22.08.2023

I have always been so determined.

You need to rest… 22.08.2023

Trying to get out of bed.

Excuse me while I yawn… 21.08.2023

My mind is ready to go. At least that’s what I keep telling myself 😉My body not so much.

Mother of the year??? 20.08.2023

I let myself and my son down today.

Before the interview… 19.08.2023

The smell in the house. I cooked! I showered! And I interviewed!

Fight or flight??? 18.08.2023

My body doesn’t know the difference anymore!!!

Is it mind over matter??? 18.08.2023

Getting motivated slowly but surely.

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