AWE Digital Wellness

Health EN ↓ 28 episodes

🎙️ Welcome to AWE Digital WellnessBreak free from digital overload and rediscover real connection. Each week, we explore how to build healthier habits, reduce screen time, and reconnect with yourself and others. For individuals, couples, and families seeking more presence, purpose, and joy. Follow AWE your journey to more meaning starts here.

Author

AWE Digital Wellness

Episodes

Rewiring Wellness: How Neuroscience Proves We’re Designed to Evolve 04.11.2025 48:08

In this episode of with The Morphosis Podcast , AWE Digital Wellness joins the conversation to explore how neuroscience in 2025 is revealing the true power of neuroplasticity showing that our brains and nervous systems are constantly changing, even in moments of stillness. From the vagus nerve to mindfulness and meditation , we dive into how science is now validating what traditional wellness prac...

How Internet Addiction Influences Your Life 25.08.2025 48:58

Join Laura & Christian during this deep dive into digital addiction. Curious what this entails? How the internet plays a pivotal role in your daily life? AND how it can affect your mental health?

AI vs The Brain 23.07.2025 1:04:17

Can AI really surpass the human brain? Psychologist Christian Dominique (AWE Digital Wellness) and Maria Tkachuk (RainLab CEO) dive deep into neuroscience, digital wellness, and the future of intelligence. Who wins the battle: brain or AI? Tune in now and decide for yourself.