Authentic Living Studio with Deanna Grey

Day 125. "Socks & Flip Flops" 16.11.2020 5:20 ↓

(5 1/2 min) Learn about the expectations of personal image and how to determine if your image developed from outside influences or from your authentic self.

Day 124. "The Spiritual Opportunities of Change" 15.11.2020 5:24 ↓

(5 1/2 min) I share an intuitive message I received on managing change from a spiritual perspective.

Day 123. "Authentic Leadership. Pt 2" 14.11.2020 6:22 ↓

(6+ min) I share ideas on how you can express yourself authentically while being a leader.

Day 122. "Authentic Leadership" 13.11.2020 6:01 ↓

(6 min) Learn about different leadership styles and how to determine what qualities of leadership you already possess and what qualities you want to develop. 

Day 121. "Waves of Kindness" 12.11.2020 6:00 ↓

(6 min) Discover how kindness/paying it forward infuses your life systems with Source love and creates an energetic vibration that can help you live your best life.

Day 120. "Living with Intention" 11.11.2020 5:13 ↓

(5 min) Learn the role that intention plays in creating your best life.

Day 119."What Lies Within" 10.11.2020 5:54 ↓

(6 min) I share the wisdom inherent in a quote by Ralph Waldo Emerson that encourages focusing on what lies within you rather than the past or future.

Day 118. "Stick To It!" 09.11.2020 6:05 ↓

(6 min) I talk about perseverance and stick-to-it-ness as important skills in becoming a better version of yourself and living your best life.

Day 117. "Spiritual Communities" 09.11.2020 3:46 ↓

(4 min) I share an intuitive message about finding a spiritual community that is right for you.

Day 116. "You'd Be Amazed At What People Lose" 07.11.2020 5:42 ↓

(5.75 min) Your True Self is your most valuable asset. How much of it have you lost or hidden in order to fit in or be liked?

Day 115. "Tenderness & Comfort" 06.11.2020 5:37 ↓

(5 1/2 min) Discover the importance of showing yourself comfort and tenderness and learn several ways to bring more of it into your life.

Day 114. "Suffering & Your Best Life" 05.11.2020 5:37 ↓

(5 1/2 min) Suffering is part of human life. How you choose to manage the suffering will either help you learn and grow or create stagnation. 

Day 113. "Never a Straight Line" 04.11.2020 4:56 ↓

(5min) The path to your best Self, your best life is not a straight line. Embrace the curves and climbs and detours because that is where opportunities, growth and nuances reside. 

Day 112. "Joyful Tidbits" 03.11.2020 5:15 ↓

(5 min) Being intentional about bringing little bits of joy and happiness into every day will help you live your best life. Tune-in for some ideas on how to do just that. 

Day 111. "Your Peaceful Place (Guided Relaxation)" 02.11.2020 11:41 ↓

(11 1/2 min) I take you through a guided relaxation exercise to help you find your Peaceful Place.

Day 110. "The Law of Resonance" 01.11.2020 5:36 ↓

(5 1/2 min) I share a channeled message from the Council of 12 in response to my request for more information on how to use the Law of Resonance to live your best life. 

Day 109. "Halloween Jokes to Lighten Your Day!" 31.10.2020 3:06 ↓

(3 min) Its the last day of the month, so its joke day! I hope you enjoy a few laughs with me today :)

Day 108. "Challenge Yourself To Be Better!" 30.10.2020 5:32 ↓

(5 1/2 min) Learn the benefits of challenging yourself to grow. I give an example from my own life as to how to do that. 

Day 107. "And Suddenly There Was Music Everywhere" 29.10.2020 5:57 ↓

(6 min) I share a tiny-story and help you to find the wisdom within the words.

Day 106. "Are You Ready To Come Fully Alive?" 28.10.2020 4:55 ↓

(5 min) I share what it means to be fully alive and its importance in living your best life.

Day 105. "Dealing with Disappointment" 27.10.2020 5:07 ↓

(5 min) Learn how to manage disappointment by 'reframing' the situation.

Day 104. "Turning Problems Into Projects" 26.10.2020 5:11 ↓

(5 min) I share a technique to turn problems into projects and give an example of how to apply it to stress reduction.

Day 103. "Sparking the Universe" 25.10.2020 5:09 ↓

(5 min) I share an intuitive message on how words and thoughts spark and ignite movement in the Universe.

Day 102. "Happiness is My State of Mind" 24.10.2020 4:26 ↓

(4 1/2 min) I share an Affirmation Reflection to help you cultivate a happiness mindset.

Day 101. "Desiderata" 23.10.2020 5:21 ↓

(5 min) I share a poem by Max Ehrmann that can be used as a manifesto for living your best life.