Authentic Living Studio with Deanna Grey

Day 150. "In The End You Just Have To Be You" 11.12.2020 3:38 ↓

(3 1/2 min) Feeling contemplative today, I share a poem titled 'My Personal Quest' and encourage you to find yourself within its words.

Day 149. "Cultivate Courage" 11.12.2020 4:25 ↓

(4-1/2 min) Learn how to build courage so you can live as your authentic self.

Day 148. "The Importance Of Pampering!" 09.12.2020 5:11 ↓

(5 min) Learn how intentionally pampering yourself when you feel down or depleted is an important part of living your best life!

Day 147. "Your Best Life Blueprint" 08.12.2020 5:46 ↓

(5.45 min) Learn how to create a blueprint for living your best life. Identify what to include, what to let go of and what to bring in. 

Day 146. "Strong, Steady, Safe & Reliable" 07.12.2020 4:58 ↓

(5 min) Learn some tips on how to become the person you can always rely on - no matter what is happening in your personal life or the world around you. 

Day 145. "Give Yourself The Gift Of Love" 06.12.2020 5:02 ↓

(5 min) I share an intuitive message I received on the topic of loving yourself fully and truly.

Day 144. "Live Your Power" 05.12.2020 4:57 ↓

(5 min) Learn what it means to Live Your Power and how your thoughts have the power to move Source energy.

Day 143. "Jokes to Lighten Your Day!" 04.12.2020 3:21 ↓

( 3 1/2 min) Tune-in to hear a few jokes and bring some laughter into your day :)

Day 142. "Sometimes You Just Gotta Walk Away" 03.12.2020 5:56 ↓

(6 min) Learns tools and tips for ending conversations that turn negative.

Day 141. "Letting Go Of Traditions" 02.12.2020 5:04 ↓

(5 min) I share several tips on how to manage the loss or change of long-held and much loved traditions.

Day 140. "Say Yes To Less Holiday Stress!" 01.12.2020 5:40 ↓

(5 1/2 min) I share a plan to help you prioritize and reduce your holiday responsibilities so you can experience more joy this holiday season.

Day 139. "Believe in Yourself" 01.12.2020 5:21 ↓

(5 min) Learn how believing in yourself has the power to shift your energy and change the direction of your life. 

Day 138. "The Lights of the Holiday Season" 29.11.2020 4:56 ↓

(5 min) I share an intuitive message I received when I asked about the meaning of Light and how it relates to Christmas and other holidays celebrated this time of year.

Day 137. "Have You Grown Into Someone You Like?" 28.11.2020 6:09 ↓

(6 min) Do you enjoy your own company? Today I share some tips and techniques for becoming someone you like.

Day 136. "The Healing Energy of Deep Gratitude" 27.11.2020 4:51 ↓

(5 min) I share some thoughts on the healing energy that flows out of deep gratitude.

Day 135. "A Thanksgiving Poem" 27.11.2020 2:35 ↓

(2 1/2 min) I share a Thanksgiving Poem by Ella Wheeler Wilcox.

Day 134. " Affirmative Reflection on Appreciating Your Unique Life" 26.11.2020 3:36 ↓

(4 min) I share an Affirmative Reflection on Appreciating Your Unique Life.

Day 133. "Savor The Flavor" 24.11.2020 5:47 ↓

(6 min) Discover how mindful eating is part of living your best life and learn 6 tips to help you fully enjoy and savor the foods you eat.

Day 132. "Accountability & Your Best Life" 23.11.2020 5:51 ↓

(6 min) Learn the role that accountability plays in being a better version of yourself and how to put accountability measures into place to live your best life. 

Day 131. "A Blueprint For Your Soul" 22.11.2020 5:35 ↓

(5 1/2 min). I share an intuitive message I received when I asked if we have a blueprint for our souls. 

Day 130. "Look With Better Eyes" 21.11.2020 5:03 ↓

(5 min) Learn what it means to 'look with better eyes' and discover how this perspective will help you live a better life.

Day 129. "Managing Negativity In The Workplace" 20.11.2020 5:37 ↓

(5 1/2 min) I share tips on how leaders can manage and reduce negativity in the workplace. 

Day 128."The Art of Communication" 19.11.2020 6:01 ↓

(6 min) Learn how to shift the energy of a conversation that has turned in a negative or disrespectful direction.

Day 127. "Impatience Is A Thief" 18.11.2020 5:55 ↓

(6 min) Learn how impatience limits your ability to live your best life as well as a few tips to help you become more patient. 

Day 126. "I'll Stop Procrastinating Tomorrow" 17.11.2020 5:54 ↓

(6 min) Learn some tips to help you push through procrastination and live a better life.