Authentic Living Studio with Deanna Grey

Each Moment is a Gift 17.08.2023 5:49 ↓

I share thoughts on what our life might be like to adopt this perspective. How might we enrich our lives if we practice mindfulness of the gifts in our days?

Chance - Is it random? Or is it created? 13.08.2023 5:32 ↓

I share some thoughts on chance and how our thoughts and feelings can increase the number of chances and opportunities we experience in our lives.

Zap Stress and Worries with 5 Senses Mindfulness! 09.08.2023 7:57 ↓

I guide you through a mindfulness exercise that helps your body and mind relax and come into the present moment.

Understanding and Coping with Grief 02.08.2023 5:28 ↓

I share information on understanding and coping with grief.

Change, Fears and Trust 28.07.2023 5:51 ↓

I share thoughts on how trust can overcome the fear of change - especially if change takes you in a direction that those around you might not understand or support.

Approaching Life with Curiosity 26.07.2023 9:21 ↓

I share some of my thoughts on curiosity and how living from a place of curiosity can increase our happiness and joy. This episode also includes a channeled message from the Council of 12.

Generosity 23.07.2023 4:46 ↓

I share some thoughts on generosity and how true generosity is entwined with Divine Love, and how it serves both the giver and the receiver.

Change is Possibility in Motion 19.07.2023 10:53 ↓

I share some thoughts on change and then offer a channeled message from the Council of 12 Elders.

Announcement: It's time to start working together again! 18.07.2023 2:06 ↓

A simple announcement that I'll be returning to doing regular podcast episodes. These episodes will focus on intuitive coaching, channeled messages, and tips for creating your best life.

Recrafting Your Life 31.05.2022 5:42 ↓

After an 11-month hiatus from my podcast, I'm ready to return and share more tools, tips, thoughts and intuitive messages on living your best life. 

Day 365. "Final Episode of the 365 Day Challenge" 14.07.2021 5:06 ↓

(5 min) Tune-in as I share some thoughts on my year long challenge to post 365 episodes in 365 days.

Day 364. "Surrender Into Who You Really Are" 13.07.2021 4:01 ↓

(4 min) I share thoughts on what it means to surrender into your True Self. 

Day 363. "Loneliness" 12.07.2021 5:11 ↓

(5 min)  A lot of people are experiencing loneliness right now. Tune in for some thoughts on how to identify what you are longing for and how to move through it. 

Day 362 "Intuitive Message - Love" 11.07.2021 3:41 ↓

(3 1/2 min) I share an intuitive message on Love.

Day 361. "Negative Self-Talk" 11.07.2021 5:37 ↓

(5- 1/2 min) Learn some tips for shifting away from negative self talk so you can live a better life. 

Day 360. "Taking On A Big Challenge" 10.07.2021 5:06 ↓

(5 min) I share some tips on how to success manage the excuses and blocks to completing a big challenge. 

Day 359. "Understanding the Grief Journey" 08.07.2021 5:06 ↓

(5 min) I share 10 things to keep in mind when grieving. 

Day 358. "Letting Go" 07.07.2021 5:01 ↓

)5 min) Tune-in for some thoughts and tips on how to let go of things or relationships that are past their 'best by' date. 

Day 357. "The Origins of Happiness" 06.07.2021 5:27 ↓

(5 1/2 min) Shift your understanding of the origins of happiness from external sources to an internal state of being.

Day 356. "Key Pieces Of Good Communication" 05.07.2021 4:56 ↓

(5 min) Learn some tips on how to be a good communicator. 

Day 355. "Intuitive Message" 04.07.2021 4:57 ↓

(5 min) I share an intuitive message I received on the power to create through words, thoughts and beliefs.

Day 354. "Embrace The Totality Of Your Life" 04.07.2021 4:38 ↓

(4 min) I share thoughts on the importance of accepting our experiences and ourselves.

Day 353. 'Jokes' 03.07.2021 3:10 ↓

(3 min) One final episode on jokes!

Day 352. "Ebb & Flow" 01.07.2021 3:46 ↓

(3 - 1/2 min) I share some thoughts on how making the most out of the both the ebb and flow phase of things and relationships can help you live your best life. 

Day 351. "Genesis" 30.06.2021 4:45 ↓

(5 min) I share some thoughts on how being a first rate version of yourself is the genesis of living your best life.