www.audiodharma.org
AudioDharma: Shelley Gault's most recent dharma talks
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
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www.audiodharma.org
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Podcast website
Latest episode
Apr 22, 2026
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Episodes
Dharmette: The Six Sense Spheres - Our World (4 of 5): The Body and Tactile Sensations 05.06.2025 15:58
This talk was given by Shelley Gault on 2025.06.05 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/BC02mXkZW6k?si=uPh51BwBgoEg_vwt&t=1924. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.o...
Guided Meditation: Is There a Fetter? 05.06.2025 31:49
This talk was given by Shelley Gault on 2025.06.05 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/BC02mXkZW6k?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* T...
Dharmette: The Six Sense Spheres - Our World(3of5):Tongue & Nose, Taste & Aromas 04.06.2025 18:05
This talk was given by Shelley Gault on 2025.06.04 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/PvIftaPUqVM?si=cFrTx_PRcD1rY8_G&t=1875. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.o...
Guided Meditation: The Effect of Mental Activity 04.06.2025 31:10
This talk was given by Shelley Gault on 2025.06.04 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/PvIftaPUqVM. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is li...
Dharmette: The Six Sense Spheres-Our World (2 of 5) The Ear and Sounds 03.06.2025 18:05
This talk was given by Shelley Gault on 2025.06.03 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/1xR12Ned2cw?si=_cuB6hhhQXUxhjwN&t=1978. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.o...
Guided Meditation: Hearing and Listening 03.06.2025 33:10
This talk was given by Shelley Gault on 2025.06.03 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/1xR12Ned2cw. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is li...
Dharmette: The Six Sense Spheres - Our World (1 of 5): The Eye and Sights 02.06.2025 18:35
This talk was given by Shelley Gault on 2025.06.02 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/5ZgO41imfyI?si=I1lYSZ-rvzCzklx3&t=1822. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.o...
Guided Meditation: Appearances and Recognition 02.06.2025 30:03
This talk was given by Shelley Gault on 2025.06.02 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/5ZgO41imfyI?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* T...
Happy Hour - Recollecting Our Goodness 01.05.2025 53:30
This talk was given by Shelley Gault on 2025.04.30 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 Lic...
Happy Hour - Forgiveness and Appreciation 18.03.2025 39:28
This talk was given by Shelley Gault on 2025.03.17 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 Lic...
Happy Hour - Forgiveness 18.03.2025 39:28
This talk was given by Shelley Gault on 2025.03.17 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 Lic...
Happy Hour- Connecting with the Beautiful 12.02.2025 46:44
This talk was given by Shelley Gault on 2025.02.11 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 Lic...
Happy Hour - Meeting What Comes 12.02.2025 46:44
This talk was given by Shelley Gault on 2025.02.11 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 Lic...
Happy Hour - Generosity and Gratitude 06.12.2024 1:12:27
This talk was given by Shelley Gault on 2024.12.05 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 Lic...
Happy Hour - All Beings Within Each of Us 10.07.2024 46:10
This talk was given by Shelley Gault on 2024.07.09 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 Lic...
Trying to Fix Samsara 09.07.2024 38:52
This talk was given by Shelley Gault on 2024.07.09 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 Lic...
Guided Meditation - The Urge to Move 09.07.2024 29:34
This talk was given by Shelley Gault on 2024.07.09 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 Lic...
Dharmette: Six Qualities of the Dharma (5 of 5) To be Realized by the Wise 10.05.2024 19:02
This talk was given by Shelley Gault on 2024.05.10 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/hLlhCqvaJ4s?si=OrihVjoetAisWRdM&t=1891. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.o...
Guided Meditation: Keeping the Balance 10.05.2024 30:57
This talk was given by Shelley Gault on 2024.05.10 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/hLlhCqvaJ4s?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* T...
Dharmette: Six Qualities of the Dharma (4 of 5) Onward Leading 09.05.2024 18:42
This talk was given by Shelley Gault on 2024.05.09 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/bLkJnYKXgas?si=vwgIurYHQYoXYnue&t=1633. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.o...
Guided Meditation: Staying Receptive 09.05.2024 26:37
This talk was given by Shelley Gault on 2024.05.09 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/bLkJnYKXgas?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* T...
Dharmette: Six Qualities of the Dharma (3 of 5) Immediately Effective and Inviting Inspection 08.05.2024 15:36
This talk was given by Shelley Gault on 2024.05.08 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/KBAfOkh4wXE?si=UPAL91g-RsKKsc7D&t=1872. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.o...
Guided Meditation: Staying Curious 08.05.2024 31:13
This talk was given by Shelley Gault on 2024.05.08 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/KBAfOkh4wXE. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is li...
Dharmette: Six Qualities of the Dharma (2 of 5) Well Proclaimed, Visible Here and Now 07.05.2024 16:52
This talk was given by Shelley Gault on 2024.05.07 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/F16Y0fpJrak?si=mcY2MeiJbO8-avSW&t=1936. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.o...
Guided Meditation: Intimate with Experience 07.05.2024 32:23
This talk was given by Shelley Gault on 2024.05.07 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/F16Y0fpJrak. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is li...
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