Mitchelle Matharu
Audio Revelations
Can an ancient myth hold the key to your nervous system? Welcome to Audio Revelations: The Breath Code , where we bridge the gap between modern neuroscience and forgotten spiritual truths. Hosted by a storyteller at heart, this show explores how the Polyvagal Theory intersects with the sacred wisdom of the Puranas, Upanishads, and the Science of Breath . From the battle of Durga and Mahishasura to the rhythmic secrets of the Devi Mahatmya , we deconstruct how ancient breathwork techniques (Pranayama) can physically tune the vagus nerve to heal stress, ADHD, and emotional overwhelm. Whether you...
Where to listen?
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Episodes
The Freedom of Not Being Chosen: Finding Your True North 11.06.2026 23:08
What if the door slamming in your face is the only thing loud enough to wake you up? In this episode, we explore the brutal boardroom firing of Lee Iacocca and the ancient journey of a five-year-old prince named Dhruva to uncover a liberating truth: another person's preference is not a verdict on your worth. Stop waiting to be chosen, and discover the strange freedom of finding your own path.
When Grief Meets the Sunset: The Ancient Rhythm of Learning to Live Again 20.05.2026 23:57
In this deeply reflective episode of Audio Revelations , Mitchelle shares the ancient story of Yama and Yami—the myth said to have given birth to the world’s very first sunset. Through poetic storytelling, gentle breathwork, and soulful reflection, this episode explores how grief can make time stand still, and how the rhythms of night, dawn, and tenderness slowly teach the heart how to live again....
Mouthful of Stars: Why the Divine Meets Us in Messy Kitchens 08.05.2026 22:09
What if the sacred was never hiding in perfection? What if it has been waiting for us all along in the flour-covered floors, the mismatched socks, the toddler chaos, and the ordinary mess of being human? In this Mother’s Day episode of Audio Revelations , we journey into the beloved story of Krishna, the Butter Thief, and the mystical moment when Mother Yashoda looks into her child’s mouth and dis...
The Curse of Forgetfulness: How to Remember Your Strength When Life Makes You Feel Small 24.04.2026 41:34
What if feeling stuck isn’t failure—but refinement? In this episode, we explore the story of Hanuman and what it means to move through silence, doubt, and preparation. Through breath, reflection, and myth, you’ll learn how to shift from forcing progress to becoming the movement itself.
The Ghost War: Why We Fight Wars That Are Already Over 15.04.2026 30:45
Kaushika set out in search of peace… but the deeper he went, the more he met his own ego. This episode is a quiet reflection on the inner wars we carry— the old stories, wounds, and identities that continue to shape us, even when the moment has long passed. If you’ve ever found yourself reacting to something that isn’t really there anymore… this conversation is for you. Come sit with this story. A...
The Blue Throat and the Nectar of the Nerves 01.04.2026 29:05
What happens when the ocean of life churns — and poison rises to the surface? Journey through the myth of Shiva, Parvati, and the cosmic churning to uncover hidden treasures of grace, regulation, and inner strength. Includes a guided Ujjayi breath practice to help you hold life’s “poisons” without letting them touch your heart.
Audio Revelations: The Buffalo Mind and the Goddess State 26.03.2026 19:35
Step into the first episode of Audio Revelations , where myth, mind, and consciousness meet. Journey with us through the ancient story of Durga and Mahishasura, exploring the dance between ego, fear, and the awakened self. Through storytelling, reflection, and sacred symbolism, we uncover how the “buffalo mind” shows up in daily life—and how the goddess within transforms it into clarity, courage,...
Trailer 20.03.2026 0:21
Can an ancient myth hold the key to your nervous system? Welcome to Audio Revelations: The Breath Code , where we bridge the gap between modern neuroscience and forgotten spiritual truths. Hosted by a storyteller at heart, this show explores how the Polyvagal Theory intersects with the sacred wisdom of the Puranas, Upanishads, and the Science of Breath . From the battle of Durga and Mahishasura to...
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