Attention Talk Radio

Individuals with ADHD often experience periods of success along with failures or poor performance. This inconsistency can lead to self-doubt that may cause them to create barriers to protect themselves, like adopting different personas to hide in plain sight. In this episode, host Jeff Copper (https://digcoaching.com) talks to ADDiva Linda Roggli (http://www.addiva.net)  who shares her experiences...

Got ADHD? Feeling lost about what to do with your clutter? In this episode of Attention Talk Radio, your host and attention coach Jeff Copper (https://digcoaching.com) digs into the task of decluttering with ADHD professional organizer Cris Sgrott (https://organizingmaniacs.com). Jeff and Cris talk about the hidden emotional barriers that make it nearly impossible for you to manage the chaos and o...

In this episode of Attention Talk Radio, host Jeff Copper (https://digcoaching.com) interviews relationship expert Melissa Orlov (https://adhdmarriage.com) about ADHD relationships. Melissa talks about her experience working with couples and the hope it brings to them. She offers suggestions to help couples thrive and build a sense of achievement within the relationship. If you're in an ADHD relat...

Got ADHD? Do you struggle with productivity? Have you tried the tips, tricks and strategies and realized that they don't always work? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews Dr. Ari Tuckman, one of our favorite guests on ATR. We discuss Ari's new program focused on productivity, the realization that there's not a one-size-fits-all way of...

Are you the parent of a complex kid? Do you realize that the number one predictor of success in raising complex kids is your relationship with your child? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews complex parent coach Elaine Taylor-Klaus (https://impactparents.com). They talk about how this relationship is an exceptionally important factor...

Got ADHD? Do you struggle with hygiene? Sounds so simple, but this is an area of challenge for many with ADHD. In this episode of Attention Talk Radio ADHD Jeff Copper (https://digcoaching.com) interviews LCSW Anita Robertson (https:// https://www.anitarobertson.com) on the topic. They talk about sensory and executive function challenges, as well as tips and tricks on how to make this easier.  If...

ADHD often accompanies other conditions. ADHD, anxiety, and autism are not uncommon. What a trifecta. In this edition of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews Dr. Michael Felt, Ph. D. (https://adhddoctor.org). The two have a conversation about the challenges of multiple diagnoses and the impact ambiguity has on all three individually and collectively. If...

Got ADHD?  Are you considering hiring a coach but are skeptical?  In this episode of Attention Talk Radio, your host and ADHD coach Jeff Copper (https://digcoaching.com) explores the potential of ADHD coaching with Dr. J. Russell Ramsay of the University of Pennsylvania Perelman School of Medicine. Dr. Ramsay provides insights into the expansion of ADHD coaching and offers a valuable perspective o...

Got ADHD? Are you in an ADHD relationship? Are you struggling? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) invites Melissa Orlov, relationship consultant, to the program. The two discuss ADHD relationships and the unintended consequences of what takes place the first time the word divorce is brought up. Melissa’s insights are important for anyone manag...

In this episode of Attention Talk Radio, your host and attention coach Jeff Copper (https://digcoaching.com) talks with Anna Dutko (https://round2.fit) about the intriguing connection between seeking attention and passion among those with ADHD. Join Jeff as Anna shares her personal journey of recognizing attention as a strong motivator and learning to channel it into a mindset that helps her manag...

If you're navigating ADHD and searching for effective solutions, this episode of Attention Talk Radio can be a game-changer. Your host and attention coach Jeff Copper (https://digcoaching.com) shares his interview as he appeared on Cathy Rashidian’s podcast (https://readysetchoose.com) in a special collaboration. Together, they explore the transforming power of mindset that the ADHD coaching model...

Are you the parent of a complex teen? It can present its challenges. It would be great if they had a manual, but they don't. Or do they? Each kid is a little bit different; however, puberty is a part of developing towards adulthood and there are certain fundamental concepts that are helpful to understand as an adult managing a complex kid. In this episode of Attention Talk Radio, ADHD coach Jeff C...

Got ADHD? If you struggle with emotional dysregulation, can you learn from actors and athletes? in this episode of Attention Talk Radio, host and attention coach Jeff Copper (https://digcoaching.com) has a fascinating interview with Master ADHD Coach and professional actor Roger Dewitt (https://adhdcoachnyc.com). Together, they reveal valuable insights for those with ADHD. If you're seeking a mind...

Got ADHD? It’s a 24/7 challenge at home and in the workplace. In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) interviews ADHD coach Brooke Schnittman (https://coachingwithbrooke.com) about her experience helping those with ADHD navigate the workplace environment. If you have ADHD and struggle with workplace challenges, this is to show you won...

Got ADHD? Are you drowning in a sea of tips, tricks, and strategies? Are you finding that the effectiveness of behavioral training is limited? In this episode of Attention Talk Radio, ADHD and Attention Coach Jeff Copper (https://digcoaching.com) invites Dr. Ari Tuckman to the show to talk about the concepts behind a new and promising ADHD intervention (https://digcoaching.com/cognitive-ergonomics...

Got ADHD? Do you find you are second guessing yourself, your kids, or anyone around you? It's common for people to fall out of trust. The question is what do you do when it happens? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews complex parent coach Elaine Taylor-Klaus (https://impactparents.com) about trust, falling out of it, what to do, and...

Are you the parent of a complex kid with ADHD? Do you worry about their future when you're gone? In this episode of Attention Talk Radio, ADHD and Attention Coach Jeff Copper (https://digcoaching.com) interviews CPA/attorney James Lange about customizable trust options available to secure your child’s future and a clever way to keep your options open. If you worry about the future of your child's...

Got ADHD? Research shows that there are potentially over 18,000 different combinations that would get the ADHD diagnosis, not including comorbidity or severity of the conditions. Even so, it’s convenient for society to pop a label on it so they can generalize it. A lot is lost in the label because it implies that everyone’s experience is the same. However, the label sometimes may serve a better pu...

Got ADHD? Are you or someone in your family neurodivergent? Such situations present challenges. In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) interviews ADHD coach Brooke Schnittman (https://coachingwithbrooke.com) about the reality and challenges of maintaining neurodivergent households. If you struggle, this is a must-listen show full of...

Got ADHD? Do you struggle? Do you feel like you haven’t been dealt a good deck of cards? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews complex parent coach, Elaine Taylor-Klaus (https://impactparents.com). They talk about owning the ADHD diagnosis and some of the pitfalls of falling back on ADHD as an excuse rather than an explanation. The dif...

Got ADHD? While it's common knowledge that those with ADHD often face challenges with organization, this episode of Attention Talk Radio looks into the unique cognitive processes that are unique to ADHD and the impact of mental clutter that is often overlooked.  ADHD and attention coach Jeff Copper (https://digcoaching.com) talks with Leslie Josel, an academic life coach (https://orderoochaos.com)...

Got ADHD? Do you yearn to be understood? Do you need a safe place to go—just to process, connect, and to be with your tribe? In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) interviews René Brooks (https://blackgirllostkeys.com). The two discuss the power of community, the challenge of finding community, and give tips and insights around ways...

Got ADHD? The title says deficit of attention. But it's actually an executive functioning impairment. Impairments are such things that need accommodation. When you think about executive functions, much of the challenge of ADHD comes down to thinking. In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) discusses ADHD as a thinking impairment. Some...

Got ADHD? Do you struggle with asking for help? What are the challenges associated with it? Is help helpful, or should you be able to do it on your own? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews complex parent coach Elaine Taylor-Klaus (https://impactparents.com) on the topic. They talk about the nature of help as it relates to getting hel...

The dating scene is fraught with obstacles, but when combined with ADHD, the difficulties can seem overwhelming over time and certainly difficult to manage. In this episode of Attention Talk Radio, host and attention coach Jeff Copper (https://digcoaching.com) talks with ADHD marriage consultant Melissa Orlov (https://adhdmarriage.com) on things to consider when searching for a good match. She sha...