Attention Talk Radio

Do you find your ADHD teenager shutting down communication with you? If so, is it because they won’t? Or because they can’t due to impaired executive function? In this episode of Attention Talk Radio, Jeff Copper (https://digcoaching.com) talks with ADHD parent coach Elaine Taylor-Klaus (https://impactparents.com) and Dr. Ari Tuckman (https://adultadhdbook.com) for their expert insights. They shar...

ADHD is not so much a deficit of attention, but more of a challenge of self-regulation. This is why ADHD and addictive behaviors are highly correlated. In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) interviews Todd L. Love, PsyD (https://doctoddlove.com),  about the basics in understanding ADHD and addiction. They discuss chemical addictions...

Thinking about getting a diagnosis for ADHD? Concerned about medications? Want to understand meds better. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) gives an overview of meds, non-meds, and ADHD meds. He talks about nuances and what to expect, and side effects, as well as general information and education around the topic. So, if you are considering g...

What is ADHD? Is it a behavioral impairment? Is it poor parenting... or is it an executive function impairment? How do you manage it? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) talks about the nature of ADHD, understanding what it is, and some of its challenges. He also talks about the challenges of getting good information and finding things that wor...

Think you might have ADHD?  Curious about the reasons you should get a diagnosis?  What's involved?  In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) shares an overview in the context of an ADHD diagnosis, the reason to get a diagnosis, its advantages, the need for comprehensive diagnosis, the nature of the diagnosis, and what to know. If you want a context...

Got ADHD and yearning for a long-term relationship? How do you know when you find a good match? On Attention Talk Radio, host Jeff Copper (https://digcoaching.com) has a conversation with ADHD marriage consultant Melissa Orlov (https://adhdmarriage.com) around things to consider when searching for a serious relationship. She shares insight on what to look for and the challenges that could come up....

Pulling out your hair trying to guide your ADHD child through puberty? ADHD combined with hormonal changes makes the capacity for concentration, focus, and self-regulation even more difficult for young minds. In this episode of Attention Talk Radio, Jeff Cpper (https://digcoaching.com) talks with Elaine Taylor-Klaus (https://impactparents.com) about parenting an ADHD child through the hormonal cha...

Those with ADHD often struggle with self-regulation and a higher prevalence of obesity. In this episode of Attention Talk Radio, host and ADHD coach Jeff Copper (https://digcoaching.com) talks with Dr. Roberto Olivardia. They delve into practical tips, effective strategies, and mindfulness exercises, which Dr. Olivardia admits he has used to help those with ADHD, including himself. If you or someo...

Got ADHD?  Do you struggle? Are you drowning in a sea of tips, tricks, and strategies? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) talks about his perspective on ADHD and his hypothesis that we are actually paying attention to the wrong thing in trying to help people manage ADHD. If you struggle, this promises to be a very insightful show. Attention Ta...

Managing ADHD often brings on stress and anxiety, leading to persistent worry. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews Dr. Sharon Saline (https://drsharonsaline.com) to look at the distinctions between worry and anxiety and how they relate to ADHD. They talk about building awareness and practical strategies to manage and cope with these...

Is organization more about appearance or about practicality and efficiency? In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com)  interviews Kacy Paide, a professional office organizer and founder of The Inspired Office (https://theinspiredoffice.com). Jeff and Kacy take a look at organizational systems with the idea that they don’t have to be pre...

Attention deficit hyperactivity disorder hinges on self-regulation, and motivation is its lifeblood. But remember, you can lead a horse to water, but making it drink is something else. Join ADHD and attention coach Jeff Copper (https://digcoaching.com) in this episode of Attention Talk Radio as he talks with John Willson (http://soarnc.org) to explore innovative strategies for kindling motivation....

Wondering if there are connections between ADHD, your lifestyle choices, and keeping your weight in check? In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) talks with the expert, Dr. Roberto Olivardia. They reveal some lesser-known aspects of ADHD and the role they play in things like eating, exercise, and overall health. They also share down-...

You’ve got ADHD. You get it. You think you get it. What is it to “get it?” How do you know if somebody gets it? In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper, (http://www.digcoaching.com) helps you understand the different levels of getting it and distinguishes between thinking you're getting it and truly getting it. In defining “getting it,” he uses vivid examples...

Got ADHD? Have you worked with an executive function coach? Have you worked with a behavioral therapist? Do you find the benefits of these interventions to be somewhat limited? In this episode of Attention Talk Radio, ADHD and attention coach, Jeff Copper, (https://digcoaching.com) shares his perspective on why they might have limitations. At its core, ADHD is an impairment. Skills and behavioral...

Got ADHD? Do you have goals? Dreams? Aspirations? Ever thought about trying to write a book? In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) talks about executive functions and reviews why people with ADHD are often somewhat talkative. After laying this foundation, Jeff has a conversation with David Delaney (https://www.davedelaney.me/) who,...

Attention Deficit Hyperactivity Disorder—that label is so negative. Just using the words “deficit” and “disorder” are charged with negativity and disapproval. But what if we could change the label? Maybe change it so it sounds more positive and inclusive? Are we stuck with the name? In this episode of Attention Talk Radio, host ADHD and attention coach Jeff Copper (https://digcoaching.com) and co-...

Got ADHD?  Do you feel guilt and shame?  Do you struggle sometimes because you can't do everything?  In this episode of Attention Talk Radio, ADHD coach Jeff Copper (http://digcoaching.com), revisits an interview with Elaine Taylor-Klaus (https://impactparents.com) about values and what to do when they conflict.  If you struggle with ADHD and emotions, this is a very validating show.  Attention Ta...

Losing someone to ADHD can be devastating, especially to the parents of a son who, in one quick moment, made an impulsive choice that ended his life. What do you do when such a tragedy strikes? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews Tony and Cassi Bellezza (https://anthonysroadtokindness.com), parents who lost their beloved 18-year-old...

Got ADHD? Hungry for information, insights, and help? Are you ready to connect, learn, and thrive? The 2023 Annual International Conference on ADHD is around the corner. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (http://www.digcoaching.com) interviews conference co-chair Dr. Ari Tuckman (http://www.adultADHDbook.com) about what you can expect and changes to this year's confer...

It’s okay to have theories around ADHD, but reality doesn’t always conform. So, what can you do when nothing seems to work? In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) interviews veteran ADHD parent Marie Paxson about handling the rough stuff. Listen to real-life stories, examples, and insights from Marie’s own experiences and those she h...

Bullying? Oh, it’s bad enough on its own, but together with ADHD it’s a highly charged situation. In this episode of Attention Talk Radio, your host Jeff Copper (https://digcoaching.com) interviews Elaine Taylor-Klaus of ImpactParents.com (http://www.impactparents.com) on the topic of bullying. They talk about what it’s like to be bullied by others and relate it to bullying yourself. If you or you...

As research reveals, ADHD is not so much a deficit of attention, but rather more of a self-regulation issue. But is learning to mind your manners actually a form of self-regulation? In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) interviews Dr. Ari Tuckman (http://adultADHDbook.com) about the byproduct of minding your manners. Simple manners...

Are stress and anxiety the same? Do daily hassles fall into that category? What causes stress and anxiety? How do you deal with it? Those who have ADHD often are challenged when faced with stressful situations. Get answers to these questions and more in this episode of Attention Talk Radio where your host Jeff Copper (https://digcoaching.com) interviews Dr. Blythe Corbett of Vanderbilt University....

In Part 2 of a two-part series on ADHD and OCD, ADHD Coach Jeff Copper (https://digcoaching.com) and Dr. Kirsten Milliken renew their discussion with Dr. Roberto Olivardia about the coexistence of ADHD and OCD. Dr. Olivardia shares his personal passion and expert insight into the two conditions, as well as their differences and similarities and treatment—individually and collectively. You can hear...