Sean Light
Athletic Health
Athletes are the healthiest people in the world because they do not focus on baseline values. They strive to be in the Top 1% of ALL health & performance categories. This level of effort creates bulletproof bodies that heal with impressive speed. The Big Question: How Can Someone Who Doesn’t Have the Time or the Resources of a Professional Athlete Still Create the Same Health and Performance Benefits for Themselves? Join Sean Light, former coach of the Los Angeles Lakers and founder of the Athletic Health movement on his mission to reveal the world’s best strategies from the top leaders.
Author
Sean Light
Category
Podcast website
Latest episode
Nov 17, 2024
Where to listen?
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Episodes
Episode 220: The Will to Win 05.02.2021 10:11
I've been really working through the Think and Grow Rich concepts again and I think, since my last reading of the book, my desire has increased 10X and I'm seeing changes in what I'm reading in the book.
Episode 219: Buy This Book NOW! 04.02.2021 14:06
If you can't spend a couple bucks on this book right now, you may be a lost cause!
Episode 218: The Root Cause 03.02.2021 19:03
I've always been interested in going deeper than anyone else. I was never interested in putting a band-aid on a bullet-hole and you shouldn't be either.
Episode 217: The Greatest Self-Help Book of All-Time 02.02.2021 9:23
You have heard countless people read from and quote this book and yet you've probably never read it yourself.
Episode 216: Shifting Your Paradigm 01.02.2021 19:11
Bob Proctor has been teaching me so much lately and his concept of the Paradigm is one you simply cannot avoid if you want to be successful.
Episode 215: Law of Vacuum Prosperity 31.01.2021 11:41
I'm still working through this one but I like the idea and it SEEMS to work!
Episode 214: Mindset of Abundance 30.01.2021 21:41
Have you ever heard someone talk about having a Mindset of Abundance? I have and had no idea what they were talking about. Until now!
Episode 213: Are You Playing Offense or Defense? 29.01.2021 16:17
Too many people are playing defense while trying to accomplish their goals but the only way to score is on offense!!!
Episode 212: Frequencies, Self-Reliance and History *** 28.01.2021 31:41
How the most successful people in the world accomplish HUGE goals and how you can too.
Episode 211: Make Your Goals an Expectation 27.01.2021 13:23
Watch me melt all your stress and worry in just ten minutes.
Episode 210: Turns Out I AM Sitting On A Few Acres of Diamonds 26.01.2021 11:37
Continuing to go deep and not wide is paying dividends...literally.
Episode 209: Rinse and Repeat 25.01.2021 10:14
Every Damn Day
Episode 208: My New Focus Routine 24.01.2021 14:13
I've improved my focus routine and it's WAYYYYY better!
Episode 207: Simplicity of Success 23.01.2021 11:44
Another day in the life...
Episode 206: How You Spend Your Time... 22.01.2021 10:04
I literally cut this podcast short because I inspired myself to take action. I hope I did the same to you.
Episode 205: Same Old Story...Different People 21.01.2021 12:49
It's amazing what people tell me when they tell me why they aren't having success.
Episode 204: From $100k to Beyond 20.01.2021 16:19
In between losing my mind and wrapping up my day, I dropped some IMPACT nuggets for you here.
Episode 203: From 0-$100k 19.01.2021 15:56
I've been putting these pieces together for a long time, here's some really important business building information for you.
Episode 202: The Wall 18.01.2021 14:19
What's your 30-Day Goal? You won't get there without the wall, so go find it!
Episode 201: Digging for Gold 17.01.2021 13:54
Is the work your doing designed for ROI or is it designed to make you feel like you're doing the work when you are most certainly not.
Episode 200: From Now On... 16.01.2021 19:45
I want to thank you all for being a part of this journey so far. 200 Straight Episodes...24,000 Downloads. You are what this is all about.
Episode 199: The Greatest Showman 15.01.2021 16:09
I'm recording this episode from a place of incredible inspiration. And Here's the reason why... https://www.youtube.com/watch?v=PluaPvhkIMU
Episode 198: I'm Learning A Lot About People 14.01.2021 7:09
As we get more and more clients into the revenue coaching program, I'm learning about what makes other people tick.
Episode 197: The Gibberish Episode 13.01.2021 17:33
Aekjf feoiaj aepojap ckadojfe eaofiej yaldkfja!!!
Episode 196: You Baffle Me 12.01.2021 11:32
I will never not be baffled by people asking for an answer, getting the answer and doing NOTHING ABOUT IT!
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