Athletic Health

What happens when you hit the wall, address it and then hit the wall again?! Enter WELLNESS DAY!

Ahhh my old friend "the wall!" How I've enjoyed running into you for so many years!

Don't be one of them!

I recently had one of my dream jobs come across my desk and I can't stop thinking about it. The problem is, I HAVE TO STOP THINKING ABOUT IT! Here's how I do it.

I've been fascinated by how quickly people gain "clout" on Tik Tok. They have done a great job at giving random people from around the world incredible exposure. The users however, are falling into an age old trap. Compensation by Ralph Waldo Emerson

In Episode 19, I told you about a method I read about that essentially gives you free marketing dollars. This past month I've tried it.......and it works.

I have a weird way of focusing but it works!

There are two perspectives when looking at any journey. Those in it and those who have completed it. Those who have completed it will likely tell you a different story.

What is the pathway from Point A to Point B. Can you actually avoid things that will be perceived as "stupid." How do you handle that process. The way you do, may dictate your future. Sign Up for the 4A Step Up Challenge

I had no intention of going this deep and telling you all of this......but here we are. Sign Up for the 4A Step Up Challenge

A very unlikely figure is quickly moving up my Mt. Rushmore of role models.

Nothing great can be accomplished alone. If I plan to leave a smoking crater on this earth the day that I die, I must find other leaders and inspire them into action. I cannot do that alone.

Do I really need a description? Those who want it will be curious enough to listen.... Sign Up for the 4A Step-Up Challenge

This week I had a weird dream that quickly turned into an epiphany. I woke up and immediately started writing it down. It gave so much substance to my business framework and has the potential to have a huge role in the framework of 4A Health FOREVER! Register for the 4A Step Up Challenge

I've recorded 57 podcasts now. I was told it takes 45 episodes to find your groove. I think it took 57 for me. This is the turning point. Register for 4A Step Up Challenge

I realize that making something great is tough and time consuming. But if you don't do it, you won't sell anything! Selling has become really easy for me and I want you to see how that happens.

PRI is not as simple as you'd like to make it out to be. The PEC is a perfect example.  Register for the 4A Step-Up Challenge

An update on the 4A Step Up Challenge and brief chat on preparation. Sign Up for the 4A Step-Up Challenge

This is an absolute MASTER CLASS in brain science! I am desperate to show you how the body really works and how you can start providing insane results in your testing with a simple snap of your finger. I'm not joking. Join the 4A Step Up Challenge for FREE

Years from now, someone will ask me how I built such a beautifully successful company. I will tell them that I spent years telling you exactly what I was doing...step-by-step. Every day at 6am I released another lesson on exactly how I did it. When will you start listening to that message?

What am I fearful of? I have my fair share. The more I work on becoming better the more I realize the absolute need to literally pursue fear. Aggressively drive right at it. And through it.

This felt good. The energy for this episode was right. I need to replicate what I've done already today for every future episode.

You may not think that paid ads can be helpful to you but here is some evidence to the contrary. And if you run a business, let this serve as spring board into a successful paid ads journey!

On the date this episode is published, August 16, 2020, the COVID pandemic ain't going anywhere. We have all adopted a new normal which can make it hard to continue to see the opportunity that exists in our world right now. But make no mistake, this is the greatest opportunity that will ever exist in your lifetime. Are you going to take your shot?

I sat down (virtually) with Neal Hallinan to discuss anything and everything. Except for the fact that he is University of Maryland grad, Neal is a tremendous professional and an even better human being. I'm really glad you will all have the opportunity to hear this conversation!