Athletic Definition

Welcome to "Acknowledge Me!", where I share my personal journey as a podcaster and how I overcame my doubts and fears to start this show. As the statistics show, 90% of all podcasts fail to go beyond episode 3, and among the remaining 10%, 90% of them fail to go beyond 20 episodes. But I'm proud to say that I've surpassed those numbers and have created 185 episodes, putting me in...

In this episode, I will be exploring the incredible physical feats that the human body is capable of achieving. From feats of strength and endurance to remarkable displays of agility and strength, I will be discussing some of the most awe-inspiring athletic accomplishments in history. Whether you're a sports enthusiast or simply interested in the amazing abilities of the human body, this episo...

In this episode of Athletic Definition, I'll summarize the 2023 Los Angeles Marathon, sharing some of its most unforgettable moments and experiences. I'll also talk about me completing my 17th consecutive L.A Marathon and my 58th marathon total marathon.

I discussed the challenges we face in life while trying to make a living, often at the expense of our health and fitness. Additionally, I shared my personal experience of training for the Los Angeles Marathon while juggling a new job and the inconvenience of walking 50 miles plus a week to work because my catalytic converter was stolen. Plus lots more.

In this episode, I share my past experiences of both training and not training for multiple marathons and events. I provide some helpful tips on what you can do, as well as what you should avoid doing. Additionally, I discuss a variety of other topics related to marathons, endurance and event training. Check out Athletic Definition Merch Store https://www.athleticdefinition.com/ 

Join me for a Valentine's Day special show, 'For the Love of Fitness.' I will be discussing the Fitness Single app, exploring the challenges of being both fit and single, and highlighting the two biggest sports moments in Valentine's Day history. Plus, much more to look forward to!"

Welcome to Athletic Definition Latest Sports & Fitness News episode, Covering what’s trending in fitness around the world 🌎 

Do you drink coffee ☕️ as a pre workout? Is coffee good for you? Is coffee bad for you? Will be discussing this plus lots more.

On this episode I talk about the benefits and drawbacks to meal prepping, plus I go over ACTIVE top recommendations for The Best Healthy Meal Delivery Services, The Best Prepared Meal Delivery Services, The Best Meal Planning Services and the The Best Vegetarian Meal Delivery Services. Plus lots more.

On this episode I break down what is a designer sports babies, how gene editing will change the future of fitness and sports. I go over how we wouldn't have heard of so many professional athletes who didn't have genetic gifts and shouldn't have succeeded. Plus lots more. 

On this episode I review 3 of the Prime hydration drinks that is getting lots of hype in the UK. Drink is co-owned by two Youtubers Logan Paul & KSI. Plus lots more.

I preview the sites and sounds of the upcoming Los Angeles Marathon on March 19, 2023. I go over the route and what you can expect and provide some helpful tips I have acquired running L.A Marathon for the past 16 years. Plus lots more.

On Athletic Definition kickoff episode for 2023. I talk about want does success mean to you?  What does it mean to you in sports, competition, or athlete performances. Plus lots more.   

We are at the 2 minute warning, it's crunch time. You still need to do Christmas shopping and you ran out of time. You only have a shot with a hail Mary. I provide you with the last online Christmas gift ideas for the sports fan in your fam. Plus lots more. 

It's the 4th qtr and you only have a few options to buy some gifts, on this episode I provide global adventures you can buy for a loved one or for yourself. Plus the daliy Christmas pun and Merry Fitness outfit of the day.

On episode #170 of the Merry Fitness extravaganza, day 12 of 31. I go over my best tips to stay warm during training in  winter time and cold weather. Plus the Christmas outfit of the day and lots more. 

You ran out of time and still need a fitness gift ideas for the super late Christmas shopping hailmary. I break down the online options to L.A Fitness, 24 HR Fitness, Gold's Gym & UFC Gym plus a few bonus tips and lots more.

On this episode I explore AI and fitness. Plus daily Christmas puns and Merry Fitness outfit of the day and lots more.

On this Merry Fitness episode I give the top 10 Christmas workout songs, can you even workout to Christmas music? The Christmas puns and Merry Fitness outfit of the day plus lots more. 

On this episode I go over 10 gift ideas for working out and 5 gift ideas you should stay away from. Plus the daily Christmas puns and outfit of day and lots more. 

My top 3 day workout mats 🎅🏼 Christmas gift ideas for your loved ones or yourself (recorded outdoors) Plus my Merry Fitness puns and Christmas outfit of the day. 

On this episode I talk about holiday drinking during the holiday's and a few alternatives to lower calories drinks, plus lots more. 

On this episode I provide my 3 fitness motivational books I read this year. Great gift idea or just for yourself. 

Welcoming back guest Rich Schenkuizen, Catching up with Rich and talking about having a Champion mindset, dealing with personal struggles and injuries which can also leave you depressed. What Rich does to stay focused motived and hungry to keep going and how he stays active in the winter time. Plus lots more. 

On this episode I provide many reasons way you should track your workouts, if your not doing so already. I show you some of the ways I personally use to track my workouts and hopefully it will work for you. Plus Christmas puns and the Christmas outfit of the day. Plus lots more.