At The Heart of Caregiving

In this episode, we explore the growing challenges faced by the sandwich generation—adults caring for both their aging parents and their own children. From emotional burnout and financial stress to complex family dynamics, we unpack the real-life impact of being pulled in two directions at once. You’ll hear practical strategies for managing it all, including setting boundaries, practicing self-car...

In this episode of At The Heart of Caregiving , we break down the new CMS GUIDE model—Medicare’s nationwide dementia care initiative launching in July 2025. Designed to support both individuals living with dementia and their unpaid caregivers, this program offers coordinated care, caregiver education, and up to $2,500 a year in funded respite services—all with no cost sharing for eligible families...

In this episode of At the Heart of Caregiving, we explore the continuum of care and the vital role home care plays in supporting seniors through every stage of their health journey. From hospital recoveries to aging safely at home, we break down how personalized, one-on-one home care services help bridge transitions, preserve independence, and foster meaningful connections. We also dive into: How...

In Season 1, Episode 5 of At The Heart of Caregiving , we’re celebrating National Reading Month by exploring must-read books for caregivers! Whether you’re looking for practical guidance, emotional support, or a fresh perspective on the caregiving journey, we’ve got you covered. Join us as we discuss: 📖 Essential books for dementia caregivers – The 36-Hour Day , Still Alice , and Fractured Memori...

Can a furry friend really make a difference in senior care? In this episode, we explore the powerful role of pet therapy in caregiving, from reducing stress and loneliness to boosting motivation and emotional well-being. Hear how therapy dog Ivy is transforming lives in senior rehab facilities, and learn practical ways to incorporate pet therapy into caregiving settings. Whether you're a family ca...

In today’s digital world, technology is transforming the caregiving experience, making it easier to stay organized, manage medications, and find emotional support. In this episode of At the Heart of Caregiving , we explore the top caregiver apps for 2025—covering everything from medication reminders and health tracking to scheduling and mental wellness tools. Whether you're juggling appointments,...

In this episode of At The Heart of Caregiving , we tackle a crucial topic for family caregivers: emergency preparedness. From power outages to natural disasters, being ready for unexpected events is essential when caring for aging loved ones. Join us as we share practical advice on building a customized emergency plan, creating essential go and stay-at-home kits, and assembling a support network t...

In the debut episode of At The Heart of Caregiving , we explore practical and realistic New Year’s resolutions designed specifically for family caregivers. Caring for aging loved ones is both rewarding and challenging, and this episode offers actionable advice to help caregivers navigate the journey with kindness and balance. From prioritizing self-care and setting boundaries to leveraging technol...