RouteNote x Buffy

ASMR Sleep

Health EN ↓ 727 episodes

ASMR Sleep is a podcast that creates audio experiences designed to help you sleep. The show uses various ASMR triggers including rain, and general ambiance to help people unwind and relax from their busy lives. Our goal is to create the best ASMR content possible.

Author

RouteNote x Buffy

Episodes

Rain Tapping Gently Against the Window 17.01.2026 1:03:18

Welcome to a new episode of ASMR Sleep. In this episode, you will hear the rain tapping gently against the window. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Hard Rain at the Office 14.01.2026 1:07:33

Welcome to a new episode of ASMR Sleep. In this episode, you will hear hard rain at the office. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Peaceful Campfire Ambience 12.01.2026 1:01:12

Welcome to a new episode of ASMR Sleep. In this episode, you will hear a peaceful campfire ambience. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Soft Rain Falling in the Woods for Sleep 10.01.2026 1:01:02

Welcome to a new episode of ASMR Sleep. In this episode, you will hear soft rain. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Gentle Tropical Rain for Sleep and Focus 07.01.2026 1:06:31

Welcome to a new episode of ASMR Sleep. In this episode, you will hear tropical rain. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Rain in the Park 05.01.2026 1:05:05

Welcome to a new episode of ASMR Sleep. In this episode, you will hear the rain in the park. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Rain and Hard Thunder 03.01.2026 1:28:34

Welcome to a new episode of ASMR Sleep. In this episode, you will hear the rain and thunder. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Rain in the Woods 31.12.2025 1:01:02

Welcome to a new episode of ASMR Sleep. In this episode, you will hear the rain in the woods. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Relaxing Soft Rain 29.12.2025 1:09:16

Welcome to a new episode of ASMR Sleep. In this episode, you will hear relaxing soft rain. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Soft and Natural Rain Sounds 27.12.2025 1:00:43

Welcome to a new episode of ASMR Sleep. In this episode, you will hear soft and natural rain sounds. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Rain and wind 24.12.2025 1:02:25

Welcome to a new episode of ASMR Sleep. In this episode, you will hear the rain and wind. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Campfire in the Rain 22.12.2025 1:05:17

Welcome to a new episode of ASMR Sleep. In this episode, you will hear a campfire in the rain. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Calming Ocean Waves 20.12.2025 1:02:38

Welcome to a new episode of ASMR Sleep. In this episode, you will hear calming ocean waves. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Tropical Rain 17.12.2025 1:06:31

Rain in the Park 15.12.2025 1:05:05

Welcome to a new episode of ASMR Sleep. In this episode, you will hear the rain in a park. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Calm Waterfall in a Shaded Forest 13.12.2025 1:03:18

Welcome to a new episode of ASMR Sleep. In this episode, you will hear a calm waterfall in a shaded forest. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Rain With Distant Rolling Thunder 10.12.2025 1:04:59

Welcome to a new episode of ASMR Sleep. In this episode, you will hear the rain with distant rolling thunder. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Peaceful Fire Beside a Quiet Camp 08.12.2025 1:01:12

Welcome to a new episode of ASMR Sleep. In this episode, you will hear peaceful fire beside a quiet camp. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Rain Over a Quiet City Park 06.12.2025 1:05:05

Welcome to a new episode of ASMR Sleep. In this episode, you will hear the rain over a quiet city park. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Thunder Wind and Rain Stormscape 03.12.2025 1:00:23

Welcome to a new episode of ASMR Sleep. In this episode, you will hear thunder, wind and rain sotrmscape. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Midstream Waterfall Soundflow 01.12.2025 1:03:18

Welcome to a new episode of ASMR Sleep. In this episode, you will hear waterfall sounds. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Busy Urban Street Ambience 29.11.2025 1:04:53

Welcome to a new episode of ASMR Sleep. In this episode, you will hear busy urban street ambience. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Torrential Rainfall Sound Immersion 26.11.2025 1:00:51

Welcome to a new episode of ASMR Sleep. In this episode, you will hear torrential rainfall sound immersion. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Peaceful Flowing River Ambience 24.11.2025 1:01:01

Welcome to a new episode of ASMR Sleep. In this episode, you will hear a peaceful flowing river. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Gentle Rainfall in a Quiet Park 22.11.2025 1:05:05

Welcome to a new episode of ASMR Sleep. In this episode, you will hear gentlre rain fall in a quiet park. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056