RouteNote x Buffy

ASMR Sleep

Health EN ↓ 727 episodes

ASMR Sleep is a podcast that creates audio experiences designed to help you sleep. The show uses various ASMR triggers including rain, and general ambiance to help people unwind and relax from their busy lives. Our goal is to create the best ASMR content possible.

Author

RouteNote x Buffy

Episodes

Rain in the Park 16.03.2026 1:05:05

Welcome to a new episode of ASMR Sleep. In this episode, you will hear the rain the park. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Wind and Soft Rain 14.03.2026 1:03:33

Welcome to a new episode of ASMR Sleep. In this episode, you will hear the wind and soft rain. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Tropical Rain 11.03.2026 1:06:31

Welcome to a new episode of ASMR Sleep. In this episode, you will hear tropical rain. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Rain in a Narrow Street 09.03.2026 1:01:01

Welcome to a new episode of ASMR Sleep. In this episode, you will hear the rain in a narrow street. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Rain on a Plastic Roof 07.03.2026 1:05:05

Welcome to a new episode of ASMR Sleep. In this episode, you will hear the rain falling on a plastic roof. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Rain and wind 04.03.2026 1:02:25

Welcome to a new episode of ASMR Sleep. In this episode, you will hear the rain and the wind. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Peaceful Forest Birds Singing 02.03.2026 1:07:16

Welcome to a new episode of ASMR Sleep. In this episode, you will hear peaceful forest birds singing. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Rain and Hard Thunder 28.02.2026 1:28:34

Welcome to a new episode of ASMR Sleep. In this episode, you will hear the rain and hard thunder. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Hard Rain in the Woods 25.02.2026 1:00:09

Welcome to a new episode of ASMR Sleep. In this episode, you will hear hard rain in the woods. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Gentle Rain Falling 23.02.2026 1:07:33

Welcome to a new episode of ASMR Sleep. In this episode, you will hear gentle rain. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Rain in the Park 21.02.2026 1:05:05

Welcome to a new episode of ASMR Sleep. In this episode, you will hear the rain in the park. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Rain and Thunder 18.02.2026 1:04:59

Welcome to a new episode of ASMR Sleep. In this episode, you will hear the rain and thunder. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Campfire in the Rain 16.02.2026 1:05:17

Welcome to a new episode of ASMR Sleep. In this episode, you will hear a campfire in the rain. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Hard Rain in the Woods 14.02.2026 1:00:09

Easing Sounds of a Waterfall 11.02.2026 1:03:18

Welcome to a new episode of ASMR Sleep. In this episode, you will hear the easing sounds of a waterfall. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Relaxing Wind and Calming Rain 09.02.2026 1:07:33

Welcome to a new episode of ASMR Sleep. In this episode, you will hear relaxing wind and calming rain. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Birds and Gentle Rain 07.02.2026 1:00:43

Welcome to a new episode of ASMR Sleep. In this episode, you will hear the birds and gentle rain. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Hard Rain and Thunder 04.02.2026 1:02:01

Welcome to a new episode of ASMR Sleep. In this episode, you will hear hard rain and thunder. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Cozy Fire at Nighttime 02.02.2026 1:02:08

Welcome to a new episode of ASMR Sleep. In this episode, you will hear a cozy fire at nighttime. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Easing Rain at the Office 31.01.2026 1:07:33

Welcome to a new episode of ASMR Sleep. In this episode, you will hear easing rain at the office. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Peaceful Campfire 28.01.2026 1:01:12

Welcome to a new episode of ASMR Sleep. In this episode, you will hear peaceful campfire. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Rain and White Noise 26.01.2026 1:02:25

Welcome to a new episode of ASMR Sleep. In this episode, you will hear the rain and white noise. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Loud Rain at Night 24.01.2026 1:00:28

Welcome to a new episode of ASMR Sleep. In this episode, you will hear loud rain at night. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Birds in Forest Rain 21.01.2026 1:00:02

Welcome to a new episode of ASMR Sleep. In this episode, you will hear the birds in forest rain. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Rain Echoing Through a Narrow Street 19.01.2026 1:01:01

Welcome to a new episode of ASMR Sleep. In this episode, you will hear the rain echoing through a narrow street. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056