RouteNote x Buffy

ASMR Sleep

Health EN ↓ 768 episodes

ASMR Sleep is a podcast that creates audio experiences designed to help you sleep. The show uses various ASMR triggers including rain, and general ambiance to help people unwind and relax from their busy lives. Our goal is to create the best ASMR content possible.

Be sure to visit the podcast's website and support the creator: www.spreaker.com

Author

RouteNote x Buffy

Episodes

Rain Falling Through a Tropical Jungle 14.10.2026 1:06:31

Welcome to a new episode of ASMR Sleep. In this episode, you will hear the rain falling through a tropical jungle. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Thunder Wind and Rain Over a Mountain Valley 12.10.2026 1:00:23

Welcome to a new episode of ASMR Sleep. In this episode, you will hear thunder wind and rain over a mountain valley. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Waterfall Flowing Over Forest Rocks 10.10.2026 1:03:18

Welcome to a new episode of ASMR Sleep. In this episode, you will hear the waterfall flowing over forst rocks. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Relaxing Rain 07.10.2026 1:33:04

Welcome to a new episode of ASMR Sleep. In this episode, you will hear relaxing rain. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Thunder, Wind And Rain 05.10.2026 1:00:23

Welcome to a new episode of ASMR Sleep. In this episode, you will hear thunder, wind and rain. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Tropical Rain 03.10.2026 1:06:31

Welcome to a new episode of ASMR Sleep. In this episode, you will hear tropical rain. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Gentle and Soft Rain 30.09.2026 1:05:08

Welcome to a new episode of ASMR Sleep. In this episode, you will hear gentle and soft rain. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Rain Falling on an Umbrella 28.09.2026 1:04:40

Welcome to a new episode of ASMR Sleep. In this episode, you will hear the rain falling on an umbrella. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Heavy Rain Sounds for Deep Sleep and Focus 26.09.2026 1:00:51

Welcome to a new episode of ASMR Sleep. In this episode, you will hear heavy rain sounds. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Cozy Crackling Fire for Sleep and Focus 23.09.2026 1:02:08

Welcome to a new episode of ASMR Sleep. In this episode, you will hear cozy crackling fire for sleep and focus. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Hard Rain and Rolling Thunder for Deep Sleep 21.09.2026 1:02:01

Welcome to a new episode of ASMR Sleep. In this episode, you will hear hard rain and rolling thunder. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Rain and Thunder 19.09.2026 1:04:59

Welcome to a new episode of ASMR Sleep. In this episode, you will hear the rain and thunder. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Rain Falling Through a Narrow Street 16.09.2026 1:01:01

Welcome to a new episode of ASMR Sleep. In this episode, you will hear the rain falling through a narrow street. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Loud Rain Sounds for Deep Sleep and Focus 14.09.2026 1:00:28

Welcome to a new episode of ASMR Sleep. In this episode, you will hear loud rain sounds for deep sleep and focus. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Rain Tapping on Metal for Sleep and Focus 12.09.2026 1:01:11

Welcome to a new episode of ASMR Sleep. In this episode, you will hear the rain tapping on metal. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Rain on Plastic 09.09.2026 1:07:33

Welcome to a new episode of ASMR Sleep. In this episode, you will hear the rain on plastic. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Steady Wind Blowing Through the Trees 07.09.2026 1:07:33

Welcome to a new episode of ASMR Sleep. In this episode, you will hear steady wind blowing through the trees. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Relaxing Wind and Rain on a Summer Night 05.09.2026 1:07:33

Welcome to a new episode of ASMR Sleep. In this episode, you will hear relaxing wind and rain on a summer night. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Campfire in the Rain 02.09.2026 1:05:17

Welcome to a new episode of ASMR Sleep. In this episode, you will hear a campfire in the rain. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Solid Rain Sounds for Studying 31.08.2026 1:00:51

Welcome to a new episode of ASMR Sleep. In this episode, you will hear solid rain sounds for studying. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Relaxing Rain for Better Sleep 29.08.2026 1:33:04

Welcome to a new episode of ASMR Sleep. In this episode, you will hear relaxing rain sounds for better sleep. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Tiny Waterfall Ambience 26.08.2026 1:00:39

Welcome to a new episode of ASMR Sleep. In this episode, you will hear a tiny waterfall. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Relaxing Soft Rain 24.08.2026 1:09:16

Welcome to a new episode of ASMR Sleep. In this episode, you will hear relaxing soft rain. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Steady Rain Sounds for Sleep and Focus 22.08.2026 1:00:43

Welcome to a new episode of ASMR Sleep. In this episode, you will hear steady rain sounds. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Relaxing Soft Rain 19.08.2026 1:09:16