RouteNote x Buffy

ASMR Sleep

Health EN ↓ 727 episodes

ASMR Sleep is a podcast that creates audio experiences designed to help you sleep. The show uses various ASMR triggers including rain, and general ambiance to help people unwind and relax from their busy lives. Our goal is to create the best ASMR content possible.

Author

RouteNote x Buffy

Episodes

Rainy Night in Tokyo 11.07.2026 1:01:11

Welcome to a new episode of ASMR Sleep. In this episode, you will hear a rainy night in Tokyo. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Rain in the Park 08.07.2026 1:05:05

Welcome to a new episode of ASMR Sleep. In this episode, you will hear the rain in the park. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Rain Echoing Through an Alley 06.07.2026 58:20

Welcome to a new episode of ASMR Sleep. In this episode, you will hear the rain echoing through an alley. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Ocean Waves on the Shore 04.07.2026 1:02:38

Welcome to a new episode of ASMR Sleep. In this episode, you will hear ocean waves on the shore. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Wind and Soft Rain 01.07.2026 1:03:33

Welcome to a new episode of ASMR Sleep. In this episode, you will hear wind and soft rain. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Small Waterfall Sounds for Sleep and Focus 29.06.2026 1:00:39

Welcome to a new episode of ASMR Sleep. In this episode, you will hear small waterfall sounds. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Tropical Rain Sounds for Sleep and Relaxation 27.06.2026 1:06:31

Welcome to a new episode of ASMR Sleep. In this episode, you will hear tropical rain sounds. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Relaxing Soft Rain at Night 24.06.2026 1:09:16

Welcome to a new episode of ASMR Sleep. In this episode, you will hear relaxing soft rain at night. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Relaxing Rain Sounds for Sleep and Deep Focus 22.06.2026 1:33:04

Welcome to a new episode of ASMR Sleep. In this episode, you will hear relaxing rain sounds for sleep. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Small Waterfall Sounds for Sleep and Relaxation 20.06.2026 1:00:39

Rain Pouring Through the Streets of a Big City 17.06.2026 1:03:55

Welcome to a new episode of ASMR Sleep. In this episode, you will hear the rain pouring through the streets of a big city. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Heavy Rain Falling Through the Night 15.06.2026 1:00:51

Welcome to a new episode of ASMR Sleep. In this episode, you will hear the heavy rain falling through the night. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Rain in a Narrow Street 13.06.2026 1:01:01

Welcome to a new episode of ASMR Sleep. In this episode, you will hear the rain in a narrow street. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

People in the Rain 10.06.2026 1:04:53

Welcome to a new episode of ASMR Sleep. In this episode, you will hear people in the rain. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Tropical Rain for Sleep and Focus 08.06.2026 1:06:31

Welcome to a new episode of ASMR Sleep. In this episode, you will hear tropical rain. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Rainy Night in New York 06.06.2026 1:03:22

Welcome to a new episode of ASMR Sleep. In this episode, you will hear a rainy night in New York. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Cozy Fire Crackling Sounds for Sleep and Focus 03.06.2026 1:02:08

Welcome to a new episode of ASMR Sleep. In this episode, you will hear cozy fire creackling sounds. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Forest Rain and Wind Sounds for Sleep 01.06.2026 1:00:19

Welcome to a new episode of ASMR Sleep. In this episode, you will hear forest rain and wind sounds for sleep. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Thunder & Rain 30.05.2026 1:11:25

Welcome to a new episode of ASMR Sleep. In this episode, you will hear the thunder and rain. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Rain on City Streets 27.05.2026 1:00:09

Welcome to a new episode of ASMR Sleep. In this episode, you will hear the rain on city streets. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Rain Tapping Gently Against a Window 25.05.2026 1:03:18

Welcome to a new episode of ASMR Sleep. In this episode, you will hear the rain tapping gently against a window. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Wind and Soft Rain 23.05.2026 1:03:33

Welcome to a new episode of ASMR Sleep. In this episode, you will hear the wind and soft rain. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Tropical Rain 20.05.2026 1:06:31

Welcome to a new episode of ASMR Sleep. In this episode, you will hear a tropical rain. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Rainy Day In The Garage 18.05.2026 58:59

Welcome to a new episode of ASMR Sleep. In this episode, you will hear a rainy day in the garage. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Rain on City Streets 16.05.2026 1:00:09

Welcome to a new episode of ASMR Sleep. In this episode, you will hear the rain on the city streets. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056