RouteNote x Buffy

ASMR Sessions

Health EN ↓ 664 episodes

ASMR Sessions is a podcast that creates audio experiences designed to help people sleep, relax and meditate. The show is created and distributed by Routenote and Buffy. The show features sounds like rain, thunder, fireplaces, birds, crickets to name a few. Our goal is to help people unwind and relax from their busy lives.

Author

RouteNote x Buffy

Episodes

Calm Rain Sounds for Good Sleep and Relaxation 04.07.2022 1:33:04

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sessions. An ad-free podcast by Routenote and Buffy. In this episode, you will hear calm rain sounds. What sounds would you like to hear next time? Leave a comment in the review🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.co...

Campfire in the Rain 02.07.2022 1:05:17

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sessions. An ad-free podcast by Routenote and Buffy. In this episode, you will hear campfire in the rain. What sounds would you like to hear next time? Leave a comment in the review🍃 --- Follow our ad-free Rain Playlist here: https://open.spotif...

Rain on Plastic Surface 22.06.2022 1:07:33

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sessions. An ad-free podcast by Routenote and Buffy. In this episode, you will hear the rain falling on a plastic surface. What sounds would you like to hear next time? Leave a comment in the review🍃 --- Follow our ad-free Rain Playlist here: ht...

Hard Rain Sounds 20.06.2022 1:00:51

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sessions. An ad-free podcast by Routenote and Buffy. In this episode, you will hear hard rain sounds. What sounds would you like to hear next time? Leave a comment in the review🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.co...

Sound of a Flowing River 18.06.2022 1:01:01

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sessions. An ad-free podcast by Routenote and Buffy. In this episode, you will hear the sound of a Flowing River. What sounds would you like to hear next time? Leave a comment in the review🍃 --- Follow our ad-free Rain Playlist here: https://ope...

Gentle and Soft Rain 15.06.2022 1:05:08

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sessions. An ad-free podcast by Routenote and Buffy. In this episode, you will hear gentle and soft rain. What sounds would you like to hear next time? Leave a comment in the review🍃 --- Follow our ad-free Rain Playlist here: https://open.spotif...

Sound of Rain on an Umbrella 13.06.2022 1:00:28

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sessions. An ad-free podcast by Routenote and Buffy. In this episode, you will hear the sound of rain falling on an umbrella. What sounds would you like to hear next time? Leave a comment in the review🍃 --- Follow our ad-free Rain Playlist here: ...

Relaxing Rain for a good night of sleep 11.06.2022 1:33:04

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sessions. An ad-free podcast by Routenote and Buffy. In this episode, you will hear relaxing rain for a good night of sleep. What sounds would you like to hear next time? Leave a comment in the review🍃 --- Follow our ad-free Rain Playlist here: ...

Birds in the Forest 08.06.2022 1:07:16

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sessions. An ad-free podcast by Routenote and Buffy. In this episode, you will hear birds in the forest. What sounds would you like to hear next time? Leave a comment in the review🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify...

Campfire in the Rain 07.06.2022 1:05:17

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sessions. An ad-free podcast by Routenote and Buffy. In this episode, you will hear campfire in the rain. What sounds would you like to hear next time? Leave a comment in the review🍃 --- Follow our ad-free Rain Playlist here: https://open.spotif...

Small Waterfall Sounds 30.05.2022 1:00:39

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sessions. An ad-free podcast by Routenote and Buffy. In this episode, you will hear small waterfall sounds. What sounds would you like to hear next time? Leave a comment in the review🍃 --- Follow our ad-free Rain Playlist here: https://open.spot...

Rain on the Roof for Good Sleep 28.05.2022 1:07:33

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sessions. An ad-free podcast by Routenote and Buffy. In this episode, you will hear rain on the roof for good sleep. What sounds would you like to hear next time? Leave a comment in the review🍃 --- Follow our ad-free Rain Playlist here: https://...

Hailstorms for Good Sleep 25.05.2022 1:01:22

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sessions. An ad-free podcast by Routenote and Buffy. In this episode, you will hear hailstorm for good sleep. What sounds would you like to hear next time? Leave a comment in the review🍃 --- Follow our ad-free Rain Playlist here: https://open.sp...

Rainy Weather 23.05.2022 1:07:33

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sessions. An ad-free podcast by Routenote and Buffy. In this episode, you will hear rainy weather. What sounds would you like to hear next time? Leave a comment in the review🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/p...

Rain and Wind Outside 21.05.2022 1:00:19

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sessions. An ad-free podcast by Routenote and Buffy. In this episode, you will hear rain and wind outside. What sounds would you like to hear next time? Leave a comment in the review🍃 --- Follow our ad-free Rain Playlist here: https://open.spoti...

Strong Wind 18.05.2022 1:07:33

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sessions. An ad-free podcast by Routenote and Buffy. In this episode, you will hear strong wind. What sounds would you like to hear next time? Leave a comment in the review🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/pla...

Rain Showers against the Window 16.05.2022 1:07:33

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sessions. An ad-free podcast by Routenote and Buffy. In this episode, you will hear rain showers against the window. What sounds would you like to hear next time? Leave a comment in the review🍃 --- Follow our ad-free Rain Playlist here: https://...

Hailstorms on the Roof for Good Sleep 14.05.2022 1:01:22

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sessions. An ad-free podcast by Routenote and Buffy. In this episode, you will hear hailstorms on the roof for good sleep. What sounds would you like to hear next time? Leave a comment in the review🍃 --- Follow our ad-free Rain Playlist here: ht...

Quiet Rain in an Alley 11.05.2022 58:20

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sessions. An ad-free podcast by Routenote and Buffy. In this episode, you will hear quiet rain in an alley. What sounds would you like to hear next time? Leave a comment in the review🍃 --- Follow our ad-free Rain Playlist here: https://open.spot...

A Rainy Night 09.05.2022 1:07:33

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sessions. An ad-free podcast by Routenote and Buffy. In this episode, you will hear -----. What sounds would you like to hear next time? Leave a comment in the review🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/...

Calm Wind and Rain 30.04.2022 1:07:33

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sessions. An ad-free podcast by Routenote and Buffy. In this episode, you will hear calm wind and rain. What sounds would you like to hear next time? Leave a comment in the review🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify....

Hail storms in the City 25.04.2022 1:01:22

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sessions. An ad-free podcast by Routenote and Buffy. In this episode, you will hear hail storms in the city. What sounds would you like to hear next time? Leave a comment in the review🍃 --- Follow our ad-free Rain Playlist here: https://open.spo...

Quiet Rain Falling on a Car Roof 23.04.2022 1:02:54

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sessions. An ad-free podcast by Routenote and Buffy. In this episode, you will hear quiet rain falling on a car roof. What sounds would you like to hear next time? Leave a comment in the review🍃 --- Follow our ad-free Rain Playlist here: https:/...

3 Hours of Calming Rain for Good Sleep 20.04.2022 3:00:01

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sessions. An ad-free podcast by Routenote and Buffy. In this episode, you will hear three hours of calming rain for good sleep. What sounds would you like to hear next time? Leave a comment in the review🍃 --- Follow our ad-free Rain Playlist here...

Relaxing Sounds of a Waterfall 18.04.2022 1:03:18

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sessions. An ad-free podcast by Routenote and Buffy. In this episode, you will hear the relaxing sounds of a waterfall. What sounds would you like to hear next time? Leave a comment in the review🍃 --- Follow our ad-free Rain Playlist here: https...