RouteNote x Buffy

ASMR Sessions

Health EN ↓ 664 episodes

ASMR Sessions is a podcast that creates audio experiences designed to help people sleep, relax and meditate. The show is created and distributed by Routenote and Buffy. The show features sounds like rain, thunder, fireplaces, birds, crickets to name a few. Our goal is to help people unwind and relax from their busy lives.

Author

RouteNote x Buffy

Episodes

Calming Rain in Italy 16.04.2022 1:07:33

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sessions. An ad-free podcast by Routenote and Buffy. In this episode, you will hear the calming rain in Italy. What sounds would you like to hear next time? Leave a comment in the review🍃 --- Follow our ad-free Rain Playlist here: https://open.s...

Rain on an Umbrella 11.04.2022 1:00:28

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sessions. An ad-free podcast by Routenote and Buffy. In this episode, you will hear the rain on an umbrella. What sounds would you like to hear next time? Leave a comment in the review🍃 --- Follow our ad-free Rain Playlist here: https://open.spo...

Birds in the Rain 09.04.2022 1:00:02

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sessions. An ad-free podcast by Routenote and Buffy. In this episode, you will hear birds in the rain. What sounds would you like to hear next time? Leave a comment in the review🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.c...

2 Hours of Thunder and Rain 06.04.2022 2:00:25

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sessions. An ad-free podcast by Routenote and Buffy. In this episode, you will hear 2 hours of thunder and rain. What sounds would you like to hear next time? Leave a comment in the review🍃 --- Follow our ad-free Rain Playlist here: https://open...

Flowing River 04.04.2022 1:01:01

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sessions. An ad-free podcast by Routenote and Buffy. In this episode, you will hear a flowing river. What sounds would you like to hear next time? Leave a comment in the review🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com...

Rain and Wind in the Forest 02.04.2022 1:00:19

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sessions. An ad-free podcast by Routenote and Buffy. In this episode, you will hear rain and wind in the forest. What sounds would you like to hear next time? Leave a comment in the review🍃 --- Follow our ad-free Rain Playlist here: https://open...

Birds in the Forest 28.03.2022 1:07:16

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sessions. An ad-free podcast by Routenote and Buffy. In this episode, you will hear birds in the forest. What sounds would you like to hear next time? Leave a comment in the review🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify...

Rain on Plastic 26.03.2022 1:07:33

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sessions. An ad-free podcast by Routenote and Buffy. In this episode, you will hear rain on plastic. What sounds would you like to hear next time? Leave a comment in the review🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com...

Windy Night 23.03.2022 1:07:33

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sessions. An ad-free podcast by Routenote and Buffy. In this episode, you will hear a windy night. What sounds would you like to hear next time? Leave a comment in the review🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/p...

2 Hours of Calm Rain 21.03.2022 2:02:13

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sessions. An ad-free podcast by Routenote and Buffy. In this episode, you will hear 2 hours of calm rain. What sounds would you like to hear next time? Leave a comment in the review🍃 --- Follow our ad-free Rain Playlist here: https://open.spotif...

Hailstorms 19.03.2022 1:01:22

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sessions. An ad-free podcast by Routenote and Buffy. In this episode, you will hear hailstorms. What sounds would you like to hear next time? Leave a comment in the review🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/play...

Rain on your Window 14.03.2022 1:03:18

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sessions. An ad-free podcast by Routenote and Buffy. In this episode, you will hear the rain on your window. What sounds would you like to hear next time? Leave a comment in the review🍃 --- Follow our ad-free Rain Playlist here: https://open.spo...

ASMR Wind 12.03.2022 1:07:33

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sessions. An ad-free podcast by Routenote and Buffy. In this episode, you will hear the wind. What sounds would you like to hear next time? Leave a comment in the review🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playli...

Rain in the Forest 09.03.2022 1:00:09

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sessions. An ad-free podcast by Routenote and Buffy. In this episode, you will hear the rain in the forest. What sounds would you like to hear next time? Leave a comment in the review🍃 --- Follow our ad-free Rain Playlist here: https://open.spot...

Campfire Sounds 28.02.2022 1:05:17

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sessions. An ad-free podcast by Routenote and Buffy. In this episode, you will hear campfire sounds. What sounds would you like to hear next time? Leave a comment in the review🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com...

Rain on Plastic Material 26.02.2022 1:07:33

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sessions. An ad-free podcast by Routenote and Buffy. In this episode, you will hear the rain falling on plastic material. What sounds would you like to hear next time? Leave a comment in the review🍃 --- Follow our ad-free Rain Playlist here: htt...

Rain at the Office 23.02.2022 1:07:33

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sessions. An ad-free podcast by Routenote and Buffy. In this episode, you will hear rain at the office. What sounds would you like to hear next time? Leave a comment in the review🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify....

Waterfall 21.02.2022 1:03:18

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sessions. An ad-free podcast by Routenote and Buffy. In this episode, you will hear a waterfall. What sounds would you like to hear next time? Leave a comment in the review🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/pla...

Tropical Rain 19.02.2022 1:06:31

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sessions. An ad-free podcast by Routenote and Buffy. In this episode, you will hear tropical rain. What sounds would you like to hear next time? Leave a comment in the review🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/p...

Peaceful Rain 16.02.2022 1:05:08

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sessions. An ad-free podcast by Routenote and Buffy. In this episode, you will hear peaceful rain. What sounds would you like to hear next time? Leave a comment in the review🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/p...

Calm Wind 09.02.2022 1:07:33

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sessions. An ad-free podcast by Routenote and Buffy. In this episode, you will hear calm wind. What sounds would you like to hear next time? Leave a comment in the review🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playl...

Wind and Hard Rain 07.02.2022 1:07:33

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sessions. An ad-free podcast by Routenote and Buffy. In this episode, you will hear the wind and hard rain. What sounds would you like to hear next time? Leave a comment in the review🍃 --- Follow our ad-free Rain Playlist here: https://open.spot...

ASMR Heavy Rain 05.02.2022 1:00:51

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sessions. An ad-free podcast by Routenote and Buffy. In this episode, you will hear heavy rain. What sounds would you like to hear next time? Leave a comment in the review🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/play...

Fire and Rain 02.02.2022 1:05:17

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sessions. An ad-free podcast by Routenote and Buffy. In this episode, you will hear fire and rain. What sounds would you like to hear next time? Leave a comment in the review🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/p...

Rain on Plastic Surface 31.01.2022 1:07:33

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sessions. An ad-free podcast by Routenote and Buffy. In this episode, you will hear the rain falling on a plastic surface. What sounds would you like to hear next time? Leave a comment in the review🍃 --- Follow our ad-free Rain Playlist here: ht...