RouteNote x Buffy

ASMR Sessions

Health EN ↓ 664 episodes

ASMR Sessions is a podcast that creates audio experiences designed to help people sleep, relax and meditate. The show is created and distributed by Routenote and Buffy. The show features sounds like rain, thunder, fireplaces, birds, crickets to name a few. Our goal is to help people unwind and relax from their busy lives.

Author

RouteNote x Buffy

Episodes

Calming Rain Falling in Puddles 17.06.2023 1:03:35

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sessions. In this episode, you will hear the calming rain in the puddles. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWh...

Rain Outside on a Metal Surface 14.06.2023 1:01:11

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sessions. In this episode, you will hear the rain falling on a metal surface. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNt...

White Noise and Calming Rain for Better Focus 12.06.2023 1:00:19

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sessions. In this episode, you will hear white noise and calming rain. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgj...

Hard Rain and Thunder for Sleep and Focus 10.06.2023 1:02:01

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sessions. In this episode, you will hear hard rain and thunder. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=...

Rain and Wind Sounds for Better Concentration and Sleep 07.06.2023 1:02:25

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sessions. In this episode, you will hear the rain and the wind. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=...

Birds Whistling in the Rain 05.06.2023 1:05:05

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sessions. In this episode, you will hear birds whistling in the rain. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjS...

Soothing Rain Sounds in the Tropics 03.06.2023 1:06:31

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sessions. In this episode, you will hear soothing rain in the tropics. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgj...

Hard Rain and Thunder for Deep Sleep 31.05.2023 1:02:01

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sessions. In this episode, you will hear hard rain and thunder. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=...

Thunder, Wind, and Rain 30.05.2023 1:00:23

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sessions. In this episode, you will hear thunder, wind, and rain. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?s...

Forest Birds for Relaxation 24.08.2022 1:07:16

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sessions. An ad-free podcast by Routenote and Buffy. In this episode, you will hear forest birds. What sounds would you like to hear next time? Leave a comment in the review🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/pl...

Rain on an Umbrella to Fall Asleep 22.08.2022 1:00:28

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sessions. An ad-free podcast by Routenote and Buffy. In this episode, you will hear rain on an umbrella. What sounds would you like to hear next time? Leave a comment in the review🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify...

Heavy Rain Sounds for Focussing and Sleeping 20.08.2022 1:00:51

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sessions. An ad-free podcast by Routenote and Buffy. In this episode, you will hear heavy rain sounds. What sounds would you like to hear next time? Leave a comment in the review🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.c...

Peaceful Rainy Day | 2 Hours 17.08.2022 2:02:13

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sessions. An ad-free podcast by Routenote and Buffy. In this episode, you will hear 2 hours of rain. What sounds would you like to hear next time? Leave a comment in the review🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com...

White Noise for Better Sleep 15.08.2022 1:07:33

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sessions. An ad-free podcast by Routenote and Buffy. In this episode, you will hear white noise. What sounds would you like to hear next time? Leave a comment in the review🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/pla...

Rain on Plastic for Better Sleep 13.08.2022 1:07:33

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sessions. An ad-free podcast by Routenote and Buffy. In this episode, you will hear rain on plastic. What sounds would you like to hear next time? Leave a comment in the review🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com...

Campfire and Rain Sounds for Better Sleep 10.08.2022 1:05:17

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sessions. An ad-free podcast by Routenote and Buffy. In this episode, you will hear campfire and rain sounds. What sounds would you like to hear next time? Leave a comment in the review🍃 --- Follow our ad-free Rain Playlist here: https://open.sp...

Peaceful Waterfall Sounds for Sleeping and Studying 08.08.2022 1:03:18

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sessions. An ad-free podcast by Routenote and Buffy. In this episode, you will hear peaceful waterfall sounds. What sounds would you like to hear next time? Leave a comment in the review🍃 --- Follow our ad-free Rain Playlist here: https://open.s...

Only Calming Rain Sounds for Relaxation and Sleep 06.08.2022 1:33:04

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sessions. An ad-free podcast by Routenote and Buffy. In this episode, you will hear calming rain sounds. What sounds would you like to hear next time? Leave a comment in the review🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify...

Sounds of Rain and Wind in the Forest for Relaxation 03.08.2022 1:00:19

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sessions. An ad-free podcast by Routenote and Buffy. In this episode, you will hear the rain and the wind. What sounds would you like to hear next time? Leave a comment in the review🍃 --- Follow our ad-free Rain Playlist here: https://open.spoti...

Calming Sounds of Rain and Thunder for Better Sleep 01.08.2022 1:11:25

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sessions. An ad-free podcast by Routenote and Buffy. In this episode, you will hear the rain and thunder. What sounds would you like to hear next time? Leave a comment in the review🍃 --- Follow our ad-free Rain Playlist here: https://open.spotif...

Calming Sound of the Rain Falling on an Umbrella 30.07.2022 1:00:28

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sessions. An ad-free podcast by Routenote and Buffy. In this episode, you will hear the rain falling on an umbrella. What sounds would you like to hear next time? Leave a comment in the review🍃 --- Follow our ad-free Rain Playlist here: https://...

Peaceful Rain Sounds & White Noise | 3 Hours 23.07.2022 3:00:01

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sessions. An ad-free podcast by Routenote and Buffy. In this episode, you will hear peaceful rain rounds and white noise. What sounds would you like to hear next time? Leave a comment in the review🍃 --- Follow our ad-free Rain Playlist here: htt...

Gentle Rain Sounds for Good Sleep | 2 Hours of Sleeping Sounds 20.07.2022 2:02:13

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sessions. An ad-free podcast by Routenote and Buffy. In this episode, you will hear gentle rain sounds. What sounds would you like to hear next time? Leave a comment in the review🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify....

White Noise and Flowing River 09.07.2022 1:01:01

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sessions. An ad-free podcast by Routenote and Buffy. In this episode, you will hear white noise and flowing river. What sounds would you like to hear next time? Leave a comment in the review🍃 --- Follow our ad-free Rain Playlist here: https://op...

Tropical Rain Sounds and White Noise for Study and Sleep 06.07.2022 1:06:31

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sessions. An ad-free podcast by Routenote and Buffy. In this episode, you will hear tropical rain sounds. What sounds would you like to hear next time? Leave a comment in the review🍃 --- Follow our ad-free Rain Playlist here: https://open.spotif...