RouteNote x Buffy

ASMR Sessions

Health EN ↓ 664 episodes

ASMR Sessions is a podcast that creates audio experiences designed to help people sleep, relax and meditate. The show is created and distributed by Routenote and Buffy. The show features sounds like rain, thunder, fireplaces, birds, crickets to name a few. Our goal is to help people unwind and relax from their busy lives.

Author

RouteNote x Buffy

Episodes

Improve Your Sleep with Heavy Rain Ambience 14.08.2023 1:00:51

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sessions. In this episode, you will hear heavy rain ambience. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16...

Hard Wind Ambience for Better Concentration 12.08.2023 1:07:33

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sessions. In this episode, you will hear hard wind ambiences. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16...

Peacefull Campfire Ambience 09.08.2023 1:01:12

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sessions. In this episode, you will hear peaceful campfire ambiences. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjS...

Birds in the Forest Rain 07.08.2023 1:00:02

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sessions. In this episode, you will hear birds in the forest rain. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?...

2 hours of Rain and Thunder 05.08.2023 2:00:25

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sessions. In this episode, you will hear 2 hours of rain and thunder. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjS...

Night Time Cozy Fire Ambience 02.08.2023 1:02:08

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sessions. In this episode, you will hear a night time cozy fire. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si...

Hard Wind Storms - White Noise Sounds 31.07.2023 1:07:33

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sessions. In this episode, you will hear hard wind storms. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05...

Calming Hail Storms Ambience 29.07.2023 1:01:22

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sessions. In this episode, you will hear calming hail storms ambience. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgj...

2 Hours of Calming Gentle Rain Ambience 26.07.2023 2:00:01

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sessions. In this episode, you will hear 2 hours of calming gentle rain ambience. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDd...

2 Hours of Rain on the City Streets for Better Sleep 24.07.2023 2:00:01

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sessions. In this episode, you will hear 2 hours of rain on the city streets. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNt...

Rain and Wind in the Park 22.07.2023 1:05:05

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sessions. In this episode, you will hear the rain and wind in the park. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcg...

Calming Rain Sounds on an Umbrella 19.07.2023 1:00:28

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sessions. In this episode, you will hear calming rain sounds on an umbrella. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtx...

Peaceful Rain falling on a Car Roof 17.07.2023 1:02:54

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sessions. In this episode, you will hear peaceful rain on a car roof. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjS...

The Peaceful Ambience of Ocean Waves 15.07.2023 1:02:38

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sessions. In this episode, you will hear the peaceful ambience of ocean waves. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHN...

The Calming sounds of a Waterfall 12.07.2023 1:03:18

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sessions. In this episode, you will hear the calming sounds of a waterfall. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxU...

Hard Rain and Thunder | Improve your Sleep 10.07.2023 1:02:01

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sessions. In this episode, you will hear hard rain and thunder. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=...

Hard Wind Sounds for Better Sleep 08.07.2023 1:07:33

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sessions. In this episode, you will hear hard wind sounds. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05...

Rainstorms on a Tent at Night 05.07.2023 1:02:53

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sessions. In this episode, you will hear rainstorms on a tent at night. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcg...

White Noise to Improve your Focus 03.07.2023 1:07:33

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sessions. In this episode, you will hear white noise. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327...

Small Ocean Waves for Better Sleep 01.07.2023 1:04:56

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sessions. In this episode, you will hear small ocean waves. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f0...

Rain and Hard Splashes 28.06.2023 1:01:50

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sessions. In this episode, you will hear the rain and hard splashes. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSE...

White Noise and Big Rain Drops 26.06.2023 1:01:50

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sessions. In this episode, you will hear white noise and big rain drops. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhc...

ASMR Flowing River Sounds 24.06.2023 1:01:01

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sessions. In this episode, you will hear a flowing river. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b...

Relaxing Campfire in the Rain 21.06.2023 1:05:17

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sessions. In this episode, you will hear a relaxing campfire in the rain. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWh...

Cozy Fire in the Evening 19.06.2023 1:02:08

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sessions. In this episode, you will hear cozy fire. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c7...