Ask Yourself, Why Not ?

AskYourselfWhyNot

Ask Yourself Why Not is a feel-good personal growth podcast where two friends share what they're learning from self-help books, podcasts, and their community and talk through how it actually shows up in real life. Hosted by Shaye and Jayla, AYWN is rooted in a Why Not mindset choosing curiosity over pressure, honesty over perfection, and small, supportive shifts over trying to fix yourself. This is a space for real conversations, everyday wisdom, and reminders that you're allowed to grow gently and in your own time. Come as you are. Stay as long as you need.

Author

Ask Yourself, Why Not ?

Category

Education

Podcast website

www.askyourself-whynot.com

Latest episode

Jun 11, 2026

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Episodes

Episode 128: Take the Time, Make the Change 🌟 +Unveiling 'Radiant Vibes' Journal! 14.12.2023

Hey everyone, it's Jayla and Shaye here! Welcome to episode 128 of the 'Ask Yourself Why Not' podcast. Take the Time, Make the Change. We're diving deep into why it's crucial to take a moment to set your intentions and program your path to success. And guess what? We're also super excited to announce the launch of our brand new journal, ' " target="_blank" rel="noopener noreferer">Why Not Have Rad...

Ep. # 127 : Trusting Your Gut and Building a Business with Community Support 07.12.2023

Hey there, listeners! It's Shaye and Jayla here with another exciting episode of the "Ask Yourself Why Not" podcast. Today, we're absolutely thrilled to have Jenny Snyder from Wild Fringe Leather Works joining us. Jenny's story is all about embracing your calling and the incredible power of community in building a dream business. In our chat, Jenny opens up about her leap of faith into the world o...

Ep. #126: Practicing Peace and Ease with Ashley Sumner, CEO of Liminal 30.11.2023

Ask Yourself Why Not Podcast members get special access to a 1-week free trial AND $100 off their first month of Liminal Coaching with the code, AskYourselfWhyNotPod100. Access 1 free week of career and purpose coaching with Liminal Welcome to episode #126 of the Ask Yourself Why Not podcast! In this inspirational episode, we're thrilled to host Ashley Sumner , the visionary CEO and Founder of Lim...

Ep. #125: Leaving the Negative Behind with Shaye and Jayla 22.11.2023

Hey there, it's us,  ⁠Shaye and Jayla⁠ , and welcome to a special Episode 125 of the "Ask Yourself Why Not" podcast! This time, we're delving into something close to our hearts: how to walk away from negativity and not let it stick. We've all been there, right? Someone says something hurtful, and it just clings to us. But here's a little secret we've learned - you don't have to accept it or let it...

Ep. #124 Episode 124: Unleash Your Joy - Finding the Real You! 16.11.2023

In today's episode, we're diving deep into the art of tapping into your inner happiness. Ever feel like you're just going through the motions? Like there's a more authentic, joyful version of you waiting to break free? We've been there, and we're excited to share our personal experiences and the transformative steps we took to connect with our true selves. 🔍 We'll explore powerful techniques for...

Ep. #123: The Transformational Power of Affirmations with Shaye & Jayla 02.11.2023

Hey there, amazing listeners! It's Shaye and Jayla here, bringing you another heart-filled episode of Ask Yourself Why Not. In Episode 123, we're pouring our souls into a topic that's changed our lives: the world of affirmations. Have you ever questioned if just a few words of positivity could genuinely spark change in your life? We've been there, and we can't wait to share our revelations with yo...

Ep. # 122: Our Journey with Big Goals & Emotional Balance 26.10.2023

Hey there, it's Jayla and Shaye ! In Episode 122, we're sharing some personal insights and experiences. Ever felt overwhelmed by a gigantic goal? We've been there. Join us as we discuss 'chunking down' – our favorite method of turning those massive aspirations into achievable steps. I (Shaye) have a story about how this changed my perspective, and Jayla's got some straightforward strategies you ca...

Ep. #121 -Why you can't build habits that stick. 19.10.2023

Welcome, to a brand new episode of " Ask Yourself Why Not ." In this episode, we're diving deep into the world of self-worth and self-confidence, and how you can supercharge them through the power of habits. Drawing from our recent corporate women's symposium, we're bringing you a snippet from our signature course, "5 Ways to Create Extraordinary Confidence." Join us as we explore the essential st...

Ep. #120: Unveiling the Reticular Activating System: Your Key to Extraordinary Confidence 12.10.2023

Mini-Episode Special from our Signature Workshop Welcome back, Why Not Fam, to another insightful mini-episode of the " Ask Yourself Why Not Podcast ." In today's segment, we dive deep into one of the most fascinating parts of our brain: the Reticular Activating System (RAS). As we continue to explore our popular workshop, "5 Ways to Create Extraordinary Confidence," we unveil the hidden power of...

Ep #119: Rethinking Your Relationship with Alcohol with Rachel Hart 05.10.2023

Ever sipped on a drink and wondered, "Why can't I drink like everyone else?" 🍷 In this game-changing episode, Jayla and Shaye sit down with Rachel Hart , author of the groundbreaking book by the same name. Dive deep with us as we unravel the layers of thoughts and emotions that influence our choices around alcohol. 🧠💭 We're going all in - shedding light on why some of us reach for that extra gl...

Ep. #118: Refueling your energy with Joy with Shaye & Jayla 28.09.2023

Welcome to Episode 118 of the Ask Yourself Why Not podcast with your energetic hosts, Shaye and Jayla . Ever wondered why some days leave you feeling completely drained while others fill you up? It's not always about doing less – sometimes, it's about doing more. More of what, you ask? More of what genuinely brings joy to your heart and zest to your spirit. Dive deep with us into the realms of sel...

Ep. #117: From Burnout to Rebirth: The Healing Power of Yoga and Mindfulness 21.09.2023

Ask Yourself Why Not Podcast with Shaye and Jayla Guest : Tess Jewell-Larsen , Yoga Therapist C-IAYT and Certified Mindfulness Coach In thisrejuvenating episode, Shaye and Jayla welcome Tess Jewell-Larsen, a Yoga Therapist and Certified Mindfulness Coach living in Spain. Burnout is a term that's become all too familiar in our fast-paced world. From the hustle of the corporate world to the pressure...

Ep. #116: Dive In: Starting Before You're Ready with Jayla & Shaye 14.09.2023

Hey there, rockstars! It's Jayla and Shaye here, bringing you some real talk. Ever thought, "Am I ready?" and hesitated? Let's be real, we've been there too! This week, we're getting into the messy and magical art of jumping in before feeling 100% ready. You'll hear: Our own wild stories of "just going for it". The unexpected gold you find when you ditch over-preparation. Quick, actionable nudges...

Ep. # 115: Beating Your Own Drum: Elec Simon on Energy & Authentic Journeys 07.09.2023

Hey there beautiful souls, it's Jayla and Shaye! 💫 You won't believe the energy we felt in our latest episode. We had the absolute pleasure of having the dynamic Elec Simon with us. You know him - the rhythm genius, the guy whose spirit just exudes positivity and drive. And let's just say, this episode? It's all about honoring YOUR energy, YOUR path, and YOUR dreams. Elec shared the raw, beautifu...

Ep. #114: Turning Failures into Data & Fear into Fuel! 31.08.2023

Hey there, lovely listeners! It's Jayla and Shaye, and we're back with an episode of "Ask Yourself Why Not" that's about to shake up your perspective in the best way possible. Picture this: Fear – that thing we've all felt at some point, the knot in your stomach, the voice of doubt in your head. But here's the kicker: what if we told you that fear could be your greatest ally? That's right, in this...

Ep. #113: Facing the Fear: Taking the Leap, Even When Scared 24.08.2023

In this gripping episode of the Ask Yourself Why Not podcast, hosts Shaye Pentino and Jayla Robinson tackle a subject that resonates with all of us: the paralyzing fear of taking risks and looking foolish in the process. We've all been there – on the brink of making a decision, but held back by the nagging thought, "What if I look stupid?" Dive deep with Shaye and Jayla as they deconstruct this de...

Ep. #112: Secrets to Success: Nina Olofsson on Transforming High Achievers from Burnout to Breakthrough 17.08.2023

Dive in with Jayla and Shaye as they engage with Nina Olofsson , Sweden's standout life coach for the high achievers feeling stuck. Discover the power and pitfalls of the ego, constructed from layers of conditioning we inherit from parents, school, and societal norms. Nina shares how awareness of these layers can pave the way for shifting from limiting beliefs to empowering ones. Unravel the essen...

Episode 111: Evolving Values: The Natural Ebb and Flow of Friendships 10.08.2023

In this thought-provoking episode, we dive deep into the often delicate terrain of friendships and the inevitable changes that life brings. As we grow, evolve, and redefine our values, it's only natural that the dynamics of some friendships may shift. But does a change in values necessarily mean the end of a friendship? Join us as we explore the intricacies of maintaining relationships amidst pers...

#110: Throwback: How to improve your psychic abilities and find alignment in your life with Psychic Medium Katie Kelly 03.08.2023

This week we spoke with Katie Kelly .  Since starting her business in 2015, she's had the pleasure of holding space for hundreds of people all over the world who are wishing to heal from grief and loss, improve their psychic abilities, or find alignment in their lives. She works as a Psychic Medium, an Intuitive Coach for people developing their inherent Psychic and Mediumship capabilities, and sh...

#109: Throwback episode: How to have a magical vacation with special guest Lindsay Dobbs 27.07.2023

🎙️ Tune in to our throwback podcast episode for the ultimate guide on planning a stress-free Disney vacation with Smart Moms travel agent,Lindsay Dobbs! 🏰✨ Are you dreaming of a magical getaway to the happiest place on earth but worried about the potential stress that comes with it? Fear not! In this episode, we've got you covered with expert tips, insider secrets, and practical advice to make y...

#108: How to find delight and fix unhappy by making fun a habit with Mike Rucker, PHD 20.07.2023

Join us on this enlightening episode as we delve into the transformative power of making fun a daily habit and finding solutions to combat unhappiness. 🎉💡 Discover practical strategies, insightful tips, and inspiring stories that will help you infuse joy into your everyday life and break free from the shackles of unhappiness. 🌞🔓 Our expert Mike Rucker, PHD, renowned psychologists and and autho...

#107: How to boost your mood in an instant 13.07.2023

Join us in this special episode as we delve into practical and effective ways to instantly improve your mood. Life can sometimes throw unexpected challenges our way, leaving us feeling down or stressed. But fear not, because we've got you covered with a treasure trove of mood-boosting techniques!

#106: How to break the chains and conquer limiting beliefs 06.07.2023

Join us (Jayla and Shaye) on this transformative journey as we explore the ways in which limiting beliefs hold us back in various areas of life, such as relationships, career, and personal growth. If you're ready to shatter the chains of limiting beliefs and unlock a life of fulfillment and success, this episode is a must-listen. Tune in and embark on a powerful journey of self-discovery and trans...

#105 Q & A: Embracing Abundance: How there's room for everyone in business 29.06.2023

Join Jayla and Shaye for this inspiring episode as we explore how to discover your place in a crowded market. Whether you're an aspiring entrepreneur or a seasoned professional seeking new avenues for growth, this episode will equip you with practical tools and perspectives to rise above the competition and establish your distinct presence. Get ready to uncover your true potential and find your ri...

#104: Throwback Episode: Why not embrace your madness and go for it with Kelsey Meyer 16.06.2023

In this episode we speak with  Kelsey Meyer , producer of  Heal Squad Podcast  with  Maria Menounos  and host of  Regular Guy Fridays  podcast with Kevin  Undergo . Heal Squad with Maria Menounos is a Daily Digital Life Improvement Show and podcast. The show features the world's best experts, healers, and thought leaders as well as enlightening celebrity interviews from some of Hollywood's most co...

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