Ask Yourself, Why Not ?

AskYourselfWhyNot

Ask Yourself Why Not is a feel-good personal growth podcast where two friends share what they're learning from self-help books, podcasts, and their community and talk through how it actually shows up in real life. Hosted by Shaye and Jayla, AYWN is rooted in a Why Not mindset choosing curiosity over pressure, honesty over perfection, and small, supportive shifts over trying to fix yourself. This is a space for real conversations, everyday wisdom, and reminders that you're allowed to grow gently and in your own time. Come as you are. Stay as long as you need.

Be sure to visit the podcast's website and support the creator: www.askyourself-whynot.com

Author

Ask Yourself, Why Not ?

Category

Education

Podcast website

www.askyourself-whynot.com

Latest episode

Oct 14, 2026

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Episodes

Episode 136: Unveiling the Power Within - Lymphatic Love, Emotional Paradoxes, and the Confidence Alter Ego 23.02.2024

🌟Welcome to the latest heart-opening episode of the Ask Yourself Why Not Podcast with your favorite dynamic duo, Jayla and Shaye. Today, we're diving deep into the transformative journey of self-discovery and empowerment, where we unravel the secrets of nurturing your body, embracing your complex emotions, and stepping into your most confident self. 🌈✨ 🌀 First up, we explore the often-overlook...

Ep. #135 - Intuition, IVF, PPD, and the Power of Support: with special guest Ashley Dougherty' 15.02.2024

Hey there, amazing listeners! 🌟 Get ready for an incredibly special episode of the Ask Yourself Why Not podcast that you absolutely don't want to miss. Episode #135 is all about courage, intuition, and the incredible power of friendship. We're super excited to have Ashley Dougherty , the fan favorite meteorologist from WTAE, join us to share her deeply personal journey for the very first time. As...

Ep. Ep. #134: Brave Leaps: Paula & Ashley's Story of Passing the Montessori Torch 01.02.2024

🌼 Hey Friends, It's Time for Episode 134 of "Ask Yourself Why Not"! 🎧 Guess what? In today's episode, we're hanging out with Paula Sikora and Ashley Wolfe, two amazing educators with hearts as big as their ideas! 🌟 You see, Paula just did something pretty incredible – she passed on her cherished Sikora Montessori preschool to Ashley. It's a big deal, right? So, we're diving into all the feels a...

Ep. #133: Empower Your Mindset: Unleashing Growth with Allie, The Growth Mindset Gal 20.01.2024

Today, we're absolutely thrilled to have Allie , the creative genius behind The Growth Mindset Ga l podcast and coaching program, joining us. Not just an empowering force for women, Allie also brings her wisdom into the classroom as an inspiring middle school teacher. In this episode, Allie takes us on a journey through the world of mindset development. She's not just talking about any mindset, bu...

Ep. # 132 - Elevating Your Business Game with Karis Jones of Edit Evergreen 18.01.2024

It's your dynamic duo, Shaye and Jayla, back with an exhilarating new episode of " Ask Yourself Why No t." Buckle up for Episode 132, as we bring to you the awe-inspiring Karis Jones, the visionary behind Edit Evergreen . Karis isn't just a corporate maestro turned entrepreneur; she's a living embodiment of her life motto: "Why not take the leap?" And she's not just talking business strategies her...

Ep. #131 - Ignite Your Creativity with Courtney Moulder of Apartment Two Art 11.01.2024

Welcome back to the " Ask Yourself Why Not " podcast. I'm Shaye, alongside Jayla, and today we're super thrilled to bring you Episode 131 with the incredible Courtney Moulder, the artistic genius and CEO behind Apartment Two Art ! In this episode, Courtney shares her inspiring journey from crafting her now best-selling candles in the cozy confines of her Apartment 2 back in 2017, to becoming a str...

p 130 - Ringing in the New Year with New Intentions 04.01.2024

Hey there, I'm Shaye and I'm joined by my amazing co-host Jayla, and we're super excited to welcome you to Season 4 of the " Ask Yourself Why Not" podcast ! This is episode 130, and today we're all about "New Year, New Intentions: Making Space for Joy." In today's chat, we're talking about how to make space in our lives for the good stuff – the things that light us up inside. And, oh boy, do we ha...

Ep. 129: Speak Your Success: The Transformative Power of Words 21.12.2023

Welcome to Episode 129 of the "Ask Yourself Why Not" podcast! It's your hosts, Jayla and Shaye, here to dive into a topic that's close to our hearts: "How the Words You Speak Matter in Accomplishing Your Goals." In today's episode, we're exploring the incredible power of language and how it shapes our reality. We discuss real-life examples and share personal stories about how positive self-talk an...

Episode 128: Take the Time, Make the Change 🌟 +Unveiling 'Radiant Vibes' Journal! 14.12.2023

Hey everyone, it's Jayla and Shaye here! Welcome to episode 128 of the 'Ask Yourself Why Not' podcast. Take the Time, Make the Change. We're diving deep into why it's crucial to take a moment to set your intentions and program your path to success. And guess what? We're also super excited to announce the launch of our brand new journal, ' " target="_blank" rel="noopener noreferer">Why Not Have Rad...

Ep. # 127 : Trusting Your Gut and Building a Business with Community Support 07.12.2023

Hey there, listeners! It's Shaye and Jayla here with another exciting episode of the "Ask Yourself Why Not" podcast. Today, we're absolutely thrilled to have Jenny Snyder from Wild Fringe Leather Works joining us. Jenny's story is all about embracing your calling and the incredible power of community in building a dream business. In our chat, Jenny opens up about her leap of faith into the world o...

Ep. #126: Practicing Peace and Ease with Ashley Sumner, CEO of Liminal 30.11.2023

Ask Yourself Why Not Podcast members get special access to a 1-week free trial AND $100 off their first month of Liminal Coaching with the code, AskYourselfWhyNotPod100. Access 1 free week of career and purpose coaching with Liminal Welcome to episode #126 of the Ask Yourself Why Not podcast! In this inspirational episode, we're thrilled to host Ashley Sumner , the visionary CEO and Founder of Lim...

Ep. #125: Leaving the Negative Behind with Shaye and Jayla 22.11.2023

Hey there, it's us,  ⁠Shaye and Jayla⁠ , and welcome to a special Episode 125 of the "Ask Yourself Why Not" podcast! This time, we're delving into something close to our hearts: how to walk away from negativity and not let it stick. We've all been there, right? Someone says something hurtful, and it just clings to us. But here's a little secret we've learned - you don't have to accept it or let it...

Ep. #124 Episode 124: Unleash Your Joy - Finding the Real You! 16.11.2023

In today's episode, we're diving deep into the art of tapping into your inner happiness. Ever feel like you're just going through the motions? Like there's a more authentic, joyful version of you waiting to break free? We've been there, and we're excited to share our personal experiences and the transformative steps we took to connect with our true selves. 🔍 We'll explore powerful techniques for...

Ep. #123: The Transformational Power of Affirmations with Shaye & Jayla 02.11.2023

Hey there, amazing listeners! It's Shaye and Jayla here, bringing you another heart-filled episode of Ask Yourself Why Not. In Episode 123, we're pouring our souls into a topic that's changed our lives: the world of affirmations. Have you ever questioned if just a few words of positivity could genuinely spark change in your life? We've been there, and we can't wait to share our revelations with yo...

Ep. # 122: Our Journey with Big Goals & Emotional Balance 26.10.2023

Hey there, it's Jayla and Shaye ! In Episode 122, we're sharing some personal insights and experiences. Ever felt overwhelmed by a gigantic goal? We've been there. Join us as we discuss 'chunking down' – our favorite method of turning those massive aspirations into achievable steps. I (Shaye) have a story about how this changed my perspective, and Jayla's got some straightforward strategies you ca...

Ep. #121 -Why you can't build habits that stick. 19.10.2023

Welcome, to a brand new episode of " Ask Yourself Why Not ." In this episode, we're diving deep into the world of self-worth and self-confidence, and how you can supercharge them through the power of habits. Drawing from our recent corporate women's symposium, we're bringing you a snippet from our signature course, "5 Ways to Create Extraordinary Confidence." Join us as we explore the essential st...

Ep. #120: Unveiling the Reticular Activating System: Your Key to Extraordinary Confidence 12.10.2023

Mini-Episode Special from our Signature Workshop Welcome back, Why Not Fam, to another insightful mini-episode of the " Ask Yourself Why Not Podcast ." In today's segment, we dive deep into one of the most fascinating parts of our brain: the Reticular Activating System (RAS). As we continue to explore our popular workshop, "5 Ways to Create Extraordinary Confidence," we unveil the hidden power of...

Ep #119: Rethinking Your Relationship with Alcohol with Rachel Hart 05.10.2023

Ever sipped on a drink and wondered, "Why can't I drink like everyone else?" 🍷 In this game-changing episode, Jayla and Shaye sit down with Rachel Hart , author of the groundbreaking book by the same name. Dive deep with us as we unravel the layers of thoughts and emotions that influence our choices around alcohol. 🧠💭 We're going all in - shedding light on why some of us reach for that extra gl...

Ep. #118: Refueling your energy with Joy with Shaye & Jayla 28.09.2023

Welcome to Episode 118 of the Ask Yourself Why Not podcast with your energetic hosts, Shaye and Jayla . Ever wondered why some days leave you feeling completely drained while others fill you up? It's not always about doing less – sometimes, it's about doing more. More of what, you ask? More of what genuinely brings joy to your heart and zest to your spirit. Dive deep with us into the realms of sel...

Ep. #117: From Burnout to Rebirth: The Healing Power of Yoga and Mindfulness 21.09.2023

Ask Yourself Why Not Podcast with Shaye and Jayla Guest : Tess Jewell-Larsen , Yoga Therapist C-IAYT and Certified Mindfulness Coach In thisrejuvenating episode, Shaye and Jayla welcome Tess Jewell-Larsen, a Yoga Therapist and Certified Mindfulness Coach living in Spain. Burnout is a term that's become all too familiar in our fast-paced world. From the hustle of the corporate world to the pressure...

Ep. #116: Dive In: Starting Before You're Ready with Jayla & Shaye 14.09.2023

Hey there, rockstars! It's Jayla and Shaye here, bringing you some real talk. Ever thought, "Am I ready?" and hesitated? Let's be real, we've been there too! This week, we're getting into the messy and magical art of jumping in before feeling 100% ready. You'll hear: Our own wild stories of "just going for it". The unexpected gold you find when you ditch over-preparation. Quick, actionable nudges...

Ep. # 115: Beating Your Own Drum: Elec Simon on Energy & Authentic Journeys 07.09.2023

Hey there beautiful souls, it's Jayla and Shaye! 💫 You won't believe the energy we felt in our latest episode. We had the absolute pleasure of having the dynamic Elec Simon with us. You know him - the rhythm genius, the guy whose spirit just exudes positivity and drive. And let's just say, this episode? It's all about honoring YOUR energy, YOUR path, and YOUR dreams. Elec shared the raw, beautifu...

Ep. #114: Turning Failures into Data & Fear into Fuel! 31.08.2023

Hey there, lovely listeners! It's Jayla and Shaye, and we're back with an episode of "Ask Yourself Why Not" that's about to shake up your perspective in the best way possible. Picture this: Fear – that thing we've all felt at some point, the knot in your stomach, the voice of doubt in your head. But here's the kicker: what if we told you that fear could be your greatest ally? That's right, in this...

Ep. #113: Facing the Fear: Taking the Leap, Even When Scared 24.08.2023

In this gripping episode of the Ask Yourself Why Not podcast, hosts Shaye Pentino and Jayla Robinson tackle a subject that resonates with all of us: the paralyzing fear of taking risks and looking foolish in the process. We've all been there – on the brink of making a decision, but held back by the nagging thought, "What if I look stupid?" Dive deep with Shaye and Jayla as they deconstruct this de...

Ep. #112: Secrets to Success: Nina Olofsson on Transforming High Achievers from Burnout to Breakthrough 17.08.2023

Dive in with Jayla and Shaye as they engage with Nina Olofsson , Sweden's standout life coach for the high achievers feeling stuck. Discover the power and pitfalls of the ego, constructed from layers of conditioning we inherit from parents, school, and societal norms. Nina shares how awareness of these layers can pave the way for shifting from limiting beliefs to empowering ones. Unravel the essen...

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