AskYourselfWhyNot

Join the waitlist for our November 16th event, Illuminate Your Spirit Summary This conversation Shaye and Jayla have with ⁠Joelle Moray⁠ , M.S. NCC author of ⁠What are We doing? Radical Self Care for the Hustle Culture⁠ , highlights the need for curiosity and self-awareness in understanding and optimizing one's health and well-being. The conversation explores the negative effects of Hustle Culture...

Summary In this episode, Jayla and Shaye interview Kyle Knox, the marketing manager for the WesBanco Arena and the Capitol Theater . They discuss the recent renovations at the Capitol Theater and the upcoming shows, like Gabby Barrett to kick off the grand re-opening. Kyle shares some behind-the-scenes stories of working with performers and the diverse history of the theater. They also talk about...

Summary In this episode of the Ask Yourself Why Not podcast , Jayla and Shaye interview Lisa Olson about the six types of working genius. Lisa explains that the six geniuses are wonder, invention, discernment, galvanizing, enablement, and tenacity. Each genius represents a different step in the process of any type of work. Jayla and Shay take the working genius assessment and discover that they bo...

Hey there, Why Notters! 🌟 It's Shaye and Jayla , and we're back with a super exciting episode that you do NOT want to miss. Today, we're diving into some juicy topics that are all about taking control of your life and manifesting the future you dream about. Trust us—this is the kind of episode that can spark real change in your life. Big News: Our Upcoming November Event - Illuminate Your Spirit...

Summary In this episode, Shaye and Jay discuss their recent conversation with Elizabeth Matzakis, a specialist in energy healing and human design. They talk about the concept of human design and how it can help individuals understand themselves better. They also share their takeaways from their own human design readings. The conversation then shifts to the importance of being a beginner and not be...

Summary In this episode of the Ask Yourself Why Not podcast, Shay and Jayla discuss the concept of 'nexting' and the importance of being present in the moment. They highlight how constantly thinking about what's next can lead to anxiety and prevent us from enjoying the present. They provide tips for practicing mindfulness, such as focusing on the breath, engaging the senses, and practicing gratitu...

Summary The conversation explores the concept of the three C's in life: choice, chance, and change. It emphasizes the importance of making choices and taking chances in order to create change and growth. The hosts discuss the fear of taking risks and the need to overcome the feeling of not being safe. They also touch on the idea of failure being an illusion and the need to think bigger and not sta...

Summary In this episode of the Ask Yourself Why Not podcast, Shaye and Jayla discuss the power of living authentically and letting go of the need to please others. They share their own experiences with people-pleasing and offer advice on how to discover and embrace your true self. They encourage listeners to reflect on their childhood interests and curiosities, and to make time for activities that...

Summary In this episode of the Ask Yourself Why Not podcast, Shay and Jayla discuss the importance of setting a positive mindset at the start and end of each day. They share a habit from their journal, 'Why Not Have Radiant Vibes,' which involves looking in the mirror in the morning and declaring that it's going to be a great day. They also encourage reflecting on the day and focusing on what went...

Summary *Elizabeth Matsakis' special Offer for our Listeners: WhyNot30 for $30 off a service good thru8/31/24 In this episode, Shaye and Jayla interview Elizabeth Matsakis , a coach, guide, and healer. Elizabeth shares her near-death experience at the age of 12, which set her on a spiritual path. She discusses her journey into Reiki energy healing and human design, and how these modalities can hel...

Summary In this episode of the Ask Yourself Why Not podcast, Shaye and Jayla discuss the importance of recognizing and embracing the different phases of life. They emphasize that every life has times of transition, rest, and preparation for leveling up. They highlight the significance of progress, even when it may not feel like it, and the value of staying true to oneself throughout the journey. T...

Summary In this episode of the Ask Yourself Why Not podcast, Shaye and Jayla discuss the quote 'It takes strength to hold on, it takes even more strength to let go.' They explore the idea of holding onto situations, people, relationships, and habits that aren't serving us out of fear and uncertainty. They emphasize the importance of letting go and creating space for new things that are a better en...

Summary Shaye and Jayla discuss the idea that the path to success is not always linear and straightforward. They talk about how detours, distractions, and setbacks can occur along the way. They emphasize the importance of staying focused on the goal and not giving up, even when faced with challenges. They also mention the need to let go of past habits that do not support personal growth. Shaye and...

Summary In this episode of the Ask Yourself Why Not podcast, Shaye and Jayla introduce a new segment called Mindset Munchie, where they deliver quick mindset quotes and discuss their significance. Shaye shares a quote about the importance of slowing down and getting quiet in order to hear your own voice over others'. They discuss the tendency to seek out other people's opinions and how it can lead...

Hey, Why Notters! It's Jayla and Shaye here, and welcome to Episode 147 of the Ask Yourself Why Not Podcast. In this episode, we're diving deep into the wild world of parenting kids who are involved in competitive sports. If you've ever felt like you're right there in the game with them, experiencing every high and low, this one's for you! We get real about the stress we feel in our bodies as we w...

Hey there, lovely listeners! Welcome to a very special episode of the Ask Yourself Why Not Podcast! We're Shaye and Jayla, and today we're beyond excited to share something truly amazing with you. Picture this: we had the incredible honor of being featured on the My Naked Mindset Podcast with the wonderful Jenay Ledger . Yep, that's right! Jenay interviewed us about our Feel Good 5 Method, and we...

Hey there, beauties Shaye and Jayla here, and do we have a treat for you today on Episode 145 of the Ask Yourself Why Not Podcast! We're buzzing with excitement because we're diving into the recap of EmpowerFest 2024. Picture this: a gathering like no other right here in Wheeling, where we brought together some of the most kick-ass female entrepreneurs, chefs, fitness gurus, venue owners, and a wh...

🌟 Breaking Boundaries with Bold Conversations: Episode 144 of Ask Yourself Why Not is here to turn the volume up on your life! 💥 Jayla and Shaye here, bringing you an episode that's not just a conversation, but a revolution in how we talk about dating, sex, and mental health. This week, we're joined by the unstoppable force that is Jenay from the My Naked Mindset Podcast. 🎙️✨ Jenay, a certified...

Welcome back to the Ask Yourself Why Not Podcast ! Hey, hey, lovely souls! Welcome back to the Ask Yourself Why Not Podcast! It's Jayla, and I'm Shaye, and today's episode 143 is something truly special. We're gearing up for the big day, EmpowerFest 2024, happening on May 4th, and we've got some juicy insights to share with you. In this episode, we're taking a leaf out of the book Y ou Can Heal Yo...

Hey, amazing listeners! 🌟 It's your girls, Jayla and Shaye, here with an episode that's all about transforming pressure into your biggest asset. We're super pumped to share our heart-to-heart with the incredible Brian Campbell from Pine Room Studios. If you're all about pushing boundaries and making every moment count, you're in for a treat! In Episode 142, Brian takes us behind the scenes of Pin...

Welcome back to "Ask Yourself Why Not?" This is Shaye and Jayla, and you're tuning into episode 141. Today, we're cutting straight to the chase on a topic that could change your life: living creatively, taking cues from Elizabeth Gilbert's "Big Magic." Here's the deal: We all have that inner voice that pushes us towards creativity. But too often, fear and doubt drown it out. Our mission today? To...

Hey everyone! 🎉 It's Jayla and Shaye here from the "A sk Yourself Why Not? " podcast. We hope this message finds you thriving and in great spirits. Today, we're super excited to share a very special episode with you – Episode 140, where we dive deep into the incredible insights and unforgettable moments from the recent West Virginia Women's Leadership Summit. Held at the breathtaking Greenbrier,...

Hey, incredible listeners! 🌟 It's Shaye and Jayla here, and we're beyond excited to share something super special with you on our "Ask Yourself Why Not" Podcast. This time, the tables were turned – we got to be the guests on the amazing Growth Mindset Gal Podcast with the one and only Allie Brooke! In this episode, we dove deep into our personal journey and shared the secrets behind our Feel Good...

In Episode 138 of the Ask Yourself Why Not Podcast , we're flipping the script on what it means to truly level up. Hey, it's your go-getters Shaye and Jayla, and we're here to stir the pot on the conversation around failure and perfection. Because let's face it, the road to success isn't paved with constant wins, but rather, the resilience to keep going when things don't go as planned. And then th...

Episode 137 of " Ask Yourself Why Not with Shaye and Jayla " is here, and it's a heart-to-heart you don't want to miss. In this episode, we dive deep into a topic that touches all of us at some point—feeling alone, especially when we're not at our best. It's a gentle reminder that even in our lowest moments, we are enveloped in love, seen and unseen. We also explore the empowering journey of trust...