AskYourselfWhyNot

Keywords Wheeling Symphony, arts, culture, community events, music, Sadie Varlas, Empower Fest, concert experience, local orchestra, fundraising Summary In this episode of the Ask Yourself Why Not podcast , hosts Jayla Robinson and Shaye welcome Sadie Varlas, the Marketing and Communications Manager of the Wheeling Symphony Orchestra . They discuss the upcoming Empower Fest, the history of the Whe...

Keywords podcast, heart disease, women's health, Go Red campaign, skincare, beauty tips, self-care, courage, fundraising, health awareness Summary In this episode of the Ask Yourself Why Not podcast , hosts Jayla and Shaye welcome Noelle Adams-Lohri, a fashion and beauty influencer and physical therapist, to discuss the importance of heart health awareness, particularly for women. They explore the...

Joe Dispenza article Keywords future self, personal development, mindset, habits, energy, confidence, self-improvement, wellness, affirmations, action steps Summary In this episode of the Ask Yourself Why Not podcast, hosts Jayla and Shaye discuss the importance of living as your future self and the actionable steps to embody that version of yourself. They explore the significance of mindset, ener...

Keywords self-compassion, negative self-talk, personal growth, seasonal changes, mindfulness, mental health, positive thinking, community support, self-awareness, empowerment Summary In this episode of the Ask Yourself Why Not podcast , hosts Jayla and Shay discuss the importance of self-compassion and the impact of negative self-talk. They explore how seasonal changes can affect our mindset and s...

Keywords main character energy, personal growth, finding your why, taking action, dreaming big, self-empowerment, overcoming fear, personal development, mindset, motivation Summary In this engaging conversation, the hosts explore the concept of 'main character energy' and how embracing this mindset can lead to personal growth and fulfillment. They discuss the importance of finding one's 'why', tak...

Keywords Wheeling, destination marketing, Capitol Theater, economic development, community engagement, tourism, personal growth, leadership, podcast Summary In this episode of the Ask Yourself Why Not podcast, hosts Shaye Pentino and Olivia Litman discuss the evolution of Wheeling, West Virginia, focusing on Olivia's role as the marketing director for Visit Wheeling . They explore the impact of th...

Keywords podcast, wellness, cancer journey, community, mindset, journaling, yoga, Empower Fest, self-care, personal growth, cancer, wellness, podcast, community, mindset, recovery, daily habits, support, yoga, self-care Summary In this episode of the Ask Yourself Why Not podcast, hosts Shaye and Jayla share exciting updates about their radio promos and the upcoming Empower Fest. They welcome back...

Keywords podcast, stress management, exercise, Empower Fest, wellness, mental health, movement, self-care, community, personal growth Summary In this episode of the Ask Yourself Why Not podcast , hosts Shaye and Jayla discuss their recent experiences with illness, upcoming events like Empower Fest, and the importance of managing stress through movement. They emphasize the benefits of exercise not...

Keywords 2025, personal development, Feel Good Five, self-love, mindset, confidence, wellness, gratitude, movement, parenting Summary In this episode of the Ask Yourself Why Not podcast, hosts Jayla and Shaye discuss the transition into 2025, the importance of structure in parenting, and the challenges of screen time for children. They introduce their Feel Good Five method, a toolbox for enhancing...

Keywords New Year, Intentions, Journaling, Goals, Manifestation, Spiritual Growth, Self-Improvement, Podcast, Personal Development, Mindfulness Summary In this episode of the Ask Yourself Why Not podcast , hosts Shaye and Jayla reflect on the New Year, discussing their personal experiences and the significance of setting intentions. They share insights from their annual intention-setting workshop,...

Keywords podcast, creativity, marketing, food photography, brand identity, workshops, social media, entrepreneurship, food pop-ups, community, anxiety, imposter syndrome, career shift, networking, creativity, continuous learning, photography, failure, inner child, vulnerability Summary In this episode of the Ask Yourself Why Not podcast , hosts Shaye and Jayla welcome Daniel Finsley , a creative e...

Keywords live podcast, self-care, work-life balance, community, mediumship, personal growth, mental health, spirituality, networking, empowerment Summary In this first-ever live podcast, hosts Jayla and Shaye welcome attendees and express gratitude for their support. They introduce guest Joelle Moray, who shares her journey from corporate success to advocating for self-care and work-life boundarie...

keywords Korean skincare, self-care, community, radical self-care, human design, mediumship, personal growth, accountability, emotional health, podcast summary In this episode of the Ask Yourself Why Not podcast , hosts Jayla and Shaye discuss various topics including Korean skincare, their recent event 'Your Spirit', and the importance of community and self-care. They share insights from their ex...

Keywords hockey, women's sports, Wheeling, community, personal growth, Lightning Birds, women's league, sports participation, empowerment, self-care Summary In this episode of the Ask Yourself Why Not podcast , hosts Shaye and Jayla welcome Jaclyn Fullerton to discuss her journey into hockey and the formation of the Wheeling Lightning Birds , a women's hockey team. They explore the challenges and...

Keywords Dyslexia, Learning Disability, Speech Pathology, Education, Child Development, Diagnosis, Accommodations, Parenting, Brain Differences, Awareness Summary In this episode of the Ask Yourself Why Not podcast, hosts Shaye and Jayla engage with Jaimee Szymanski PhD, CCC-SLP , a speech and language pathologist specializing in dyslexia. They discuss the challenges and misconceptions surrounding...

Keywords adversity, resilience, personal growth, empathy, mental health, life satisfaction, change, comfort zone, Thanksgiving Summary In this episode of the Ask Yourself Why Not podcast , hosts Shaye and Shayla discuss the importance of stepping out of comfort zones, reflecting on the past year, and embracing adversity as a catalyst for personal growth. They emphasize the significance of self-com...

Keywords Why Not Have Radiant Vibes? Journal gratitude, mental health, self-esteem, positivity, Thanksgiving, daily practice, joy, emotional well-being, community support, personal growth Summary In this episode of the Ask Yourself Why Not podcast , hosts Shaye and Jayla discuss the importance of gratitude, especially as the Thanksgiving holiday approaches. They emphasize the benefits of maintaini...

Keywords investing in yourself, delegation, personal growth, podcasting, community events, self-care, outsourcing, business growth, women's hockey, personal development Summary In this episode of the Ask Yourself Why Not podcast , hosts Shaye and Jayla discuss the importance of investing in oneself, the challenges of delegation, and the growth opportunities that arise from outsourcing tasks. They...

Illuminate Your Spirit-November 16th-Get Your Tickets Here keywords podcast, self-improvement, community events, personal growth, travel, investing in yourself, overcoming fear, embracing change Summary In this episode of the Ask Yourself Why Not podcast, hosts Shaye and Jayla share personal updates, discuss upcoming community events, and reflect on the importance of investing in oneself. They emp...

Enjoy this repeated episode featuring Elizabeth Matsakis , Human Design Expert who is sharing her talents at Illuminate Your Spirit November 16th. Get your tickets here . keywords spirituality, healing, Reiki, human design, energy work, personal development, wellness, community, self-discovery, empowerment summary In this episode of the Ask Yourself Why Not podcast , hosts Shaye and Jayla welcome...

keywords fun, self-care, joy, productivity, mindfulness, neuroplasticity, happiness, life balance, creativity, health benefits summary In this episode of the Ask Yourself Why Not podcast , hosts Shaye and Jayla welcome back Mike Rucke r, author of 'The Fun Habit '. They discuss the importance of incorporating fun into daily life, the challenges of finding joy, and practical tips for creating space...

keywords breast cancer, awareness, community, support, health, personal journey, statistics, treatment, empowerment, gratitude summary In this episode of the Ask Yourself Why Not podcast, hosts Shaye and Jayla welcome Tinaz Mody , who shares her personal journey with breast cancer. The conversation begins with a light-hearted introduction at Oglebay Fest, transitioning into a deeper discussion abo...

Keywords intuitive coaching, personal growth, mindfulness, energy healing, spirituality, meditation, life coaching, intuition, transformation, healing stories Summary In this episode of the Ask Yourself Why Not podcast, hosts Shaye and Jayla connect with View this profile on Instagram Louise Fitzgerald | Intuitive + Personal Growth Coach (@ louisefitzgerald.com.au ) • Instagram photos and videos...

Keywords podcast, personal development, leadership, wellness, collaboration, community, health journeys, career growth, mindset, empowerment Summary In this episode of the Ask Yourself Why Not podcast , hosts Shaye and Jayla share personal anecdotes about life's challenges, including a flooded basement, and introduce their guest, View this profile on Instagram Sydney Burkle (@ sydneyburkle_ ) •...

Get your Tix for Illuminate Your Spirit Here Keywords Illuminate Your Spirit, Human Design, Psychic Medium, Tarot Readings, Self-Care, Hustle Culture, Event Planning, Community Engagement, Personal Growth, Spirituality Summary In this episode of the Ask Yourself Why Not podcast , hosts Shaye and Jayla discuss their upcoming event, Illuminate Your Spirit, scheduled for November 16th. They share det...