AskYourselfWhyNot

Keywords 2025, personal development, Feel Good Five, self-love, mindset, confidence, wellness, gratitude, movement, parenting Summary In this episode of the Ask Yourself Why Not podcast, hosts Jayla and Shaye discuss the transition into 2025, the importance of structure in parenting, and the challenges of screen time for children. They introduce their Feel Good Five method, a toolbox for enhancing...

Keywords New Year, Intentions, Journaling, Goals, Manifestation, Spiritual Growth, Self-Improvement, Podcast, Personal Development, Mindfulness Summary In this episode of the Ask Yourself Why Not podcast , hosts Shaye and Jayla reflect on the New Year, discussing their personal experiences and the significance of setting intentions. They share insights from their annual intention-setting workshop,...

Keywords podcast, creativity, marketing, food photography, brand identity, workshops, social media, entrepreneurship, food pop-ups, community, anxiety, imposter syndrome, career shift, networking, creativity, continuous learning, photography, failure, inner child, vulnerability Summary In this episode of the Ask Yourself Why Not podcast , hosts Shaye and Jayla welcome Daniel Finsley , a creative e...

Keywords live podcast, self-care, work-life balance, community, mediumship, personal growth, mental health, spirituality, networking, empowerment Summary In this first-ever live podcast, hosts Jayla and Shaye welcome attendees and express gratitude for their support. They introduce guest Joelle Moray, who shares her journey from corporate success to advocating for self-care and work-life boundarie...

keywords Korean skincare, self-care, community, radical self-care, human design, mediumship, personal growth, accountability, emotional health, podcast summary In this episode of the Ask Yourself Why Not podcast , hosts Jayla and Shaye discuss various topics including Korean skincare, their recent event 'Your Spirit', and the importance of community and self-care. They share insights from their ex...

Keywords hockey, women's sports, Wheeling, community, personal growth, Lightning Birds, women's league, sports participation, empowerment, self-care Summary In this episode of the Ask Yourself Why Not podcast , hosts Shaye and Jayla welcome Jaclyn Fullerton to discuss her journey into hockey and the formation of the Wheeling Lightning Birds , a women's hockey team. They explore the challenges and...

Keywords Dyslexia, Learning Disability, Speech Pathology, Education, Child Development, Diagnosis, Accommodations, Parenting, Brain Differences, Awareness Summary In this episode of the Ask Yourself Why Not podcast, hosts Shaye and Jayla engage with Jaimee Szymanski PhD, CCC-SLP , a speech and language pathologist specializing in dyslexia. They discuss the challenges and misconceptions surrounding...

Keywords adversity, resilience, personal growth, empathy, mental health, life satisfaction, change, comfort zone, Thanksgiving Summary In this episode of the Ask Yourself Why Not podcast , hosts Shaye and Shayla discuss the importance of stepping out of comfort zones, reflecting on the past year, and embracing adversity as a catalyst for personal growth. They emphasize the significance of self-com...

Keywords Why Not Have Radiant Vibes? Journal gratitude, mental health, self-esteem, positivity, Thanksgiving, daily practice, joy, emotional well-being, community support, personal growth Summary In this episode of the Ask Yourself Why Not podcast , hosts Shaye and Jayla discuss the importance of gratitude, especially as the Thanksgiving holiday approaches. They emphasize the benefits of maintaini...

Keywords investing in yourself, delegation, personal growth, podcasting, community events, self-care, outsourcing, business growth, women's hockey, personal development Summary In this episode of the Ask Yourself Why Not podcast , hosts Shaye and Jayla discuss the importance of investing in oneself, the challenges of delegation, and the growth opportunities that arise from outsourcing tasks. They...

Illuminate Your Spirit-November 16th-Get Your Tickets Here keywords podcast, self-improvement, community events, personal growth, travel, investing in yourself, overcoming fear, embracing change Summary In this episode of the Ask Yourself Why Not podcast, hosts Shaye and Jayla share personal updates, discuss upcoming community events, and reflect on the importance of investing in oneself. They emp...

Enjoy this repeated episode featuring Elizabeth Matsakis , Human Design Expert who is sharing her talents at Illuminate Your Spirit November 16th. Get your tickets here . keywords spirituality, healing, Reiki, human design, energy work, personal development, wellness, community, self-discovery, empowerment summary In this episode of the Ask Yourself Why Not podcast , hosts Shaye and Jayla welcome...

keywords fun, self-care, joy, productivity, mindfulness, neuroplasticity, happiness, life balance, creativity, health benefits summary In this episode of the Ask Yourself Why Not podcast , hosts Shaye and Jayla welcome back Mike Rucke r, author of 'The Fun Habit '. They discuss the importance of incorporating fun into daily life, the challenges of finding joy, and practical tips for creating space...

keywords breast cancer, awareness, community, support, health, personal journey, statistics, treatment, empowerment, gratitude summary In this episode of the Ask Yourself Why Not podcast, hosts Shaye and Jayla welcome Tinaz Mody , who shares her personal journey with breast cancer. The conversation begins with a light-hearted introduction at Oglebay Fest, transitioning into a deeper discussion abo...

Keywords intuitive coaching, personal growth, mindfulness, energy healing, spirituality, meditation, life coaching, intuition, transformation, healing stories Summary In this episode of the Ask Yourself Why Not podcast, hosts Shaye and Jayla connect with View this profile on Instagram Louise Fitzgerald | Intuitive + Personal Growth Coach (@ louisefitzgerald.com.au ) • Instagram photos and videos...

Keywords podcast, personal development, leadership, wellness, collaboration, community, health journeys, career growth, mindset, empowerment Summary In this episode of the Ask Yourself Why Not podcast , hosts Shaye and Jayla share personal anecdotes about life's challenges, including a flooded basement, and introduce their guest, View this profile on Instagram Sydney Burkle (@ sydneyburkle_ ) •...

Get your Tix for Illuminate Your Spirit Here Keywords Illuminate Your Spirit, Human Design, Psychic Medium, Tarot Readings, Self-Care, Hustle Culture, Event Planning, Community Engagement, Personal Growth, Spirituality Summary In this episode of the Ask Yourself Why Not podcast , hosts Shaye and Jayla discuss their upcoming event, Illuminate Your Spirit, scheduled for November 16th. They share det...

Join the waitlist for our November 16th event, Illuminate Your Spirit Summary This conversation Shaye and Jayla have with ⁠Joelle Moray⁠ , M.S. NCC author of ⁠What are We doing? Radical Self Care for the Hustle Culture⁠ , highlights the need for curiosity and self-awareness in understanding and optimizing one's health and well-being. The conversation explores the negative effects of Hustle Culture...

Summary In this episode, Jayla and Shaye interview Kyle Knox, the marketing manager for the WesBanco Arena and the Capitol Theater . They discuss the recent renovations at the Capitol Theater and the upcoming shows, like Gabby Barrett to kick off the grand re-opening. Kyle shares some behind-the-scenes stories of working with performers and the diverse history of the theater. They also talk about...

Summary In this episode of the Ask Yourself Why Not podcast , Jayla and Shaye interview Lisa Olson about the six types of working genius. Lisa explains that the six geniuses are wonder, invention, discernment, galvanizing, enablement, and tenacity. Each genius represents a different step in the process of any type of work. Jayla and Shay take the working genius assessment and discover that they bo...

Hey there, Why Notters! 🌟 It's Shaye and Jayla , and we're back with a super exciting episode that you do NOT want to miss. Today, we're diving into some juicy topics that are all about taking control of your life and manifesting the future you dream about. Trust us—this is the kind of episode that can spark real change in your life. Big News: Our Upcoming November Event - Illuminate Your Spirit...

Summary In this episode, Shaye and Jay discuss their recent conversation with Elizabeth Matzakis, a specialist in energy healing and human design. They talk about the concept of human design and how it can help individuals understand themselves better. They also share their takeaways from their own human design readings. The conversation then shifts to the importance of being a beginner and not be...

Summary In this episode of the Ask Yourself Why Not podcast, Shay and Jayla discuss the concept of 'nexting' and the importance of being present in the moment. They highlight how constantly thinking about what's next can lead to anxiety and prevent us from enjoying the present. They provide tips for practicing mindfulness, such as focusing on the breath, engaging the senses, and practicing gratitu...

Summary The conversation explores the concept of the three C's in life: choice, chance, and change. It emphasizes the importance of making choices and taking chances in order to create change and growth. The hosts discuss the fear of taking risks and the need to overcome the feeling of not being safe. They also touch on the idea of failure being an illusion and the need to think bigger and not sta...

Summary In this episode of the Ask Yourself Why Not podcast, Shaye and Jayla discuss the power of living authentically and letting go of the need to please others. They share their own experiences with people-pleasing and offer advice on how to discover and embrace your true self. They encourage listeners to reflect on their childhood interests and curiosities, and to make time for activities that...