AskYourselfWhyNot

In this little Why Not, we discuss tips on how to find your strengths and why it's so important to know them. Resources: Strength Finders

In this episode we speak with Rick Saulle, host of the Saulle Says Podcast and Saulle Says Segments on Linked In , on a wide range of topics from his groundbreaking life philosophy centered around focusing solely on the things you can control to learning how to embrace and fully become your authentic self. He offers his thoughts on steps you can take to become the best version of yourself as a per...

This week are giving you a SNEAK PEAK into our mini manifestation course, You Have More Control Than You Think. You're listening to the first lesson where you'll learn exactly what manifesting is, the history of it, and why it seems like a new age thing even though it's been used for thousands of years. If you like this lesson, check out the full course and get 5 bite sized audio lessons and 8 man...

In this episode, we speak with Human Design Expert and Life Coach, Cindy Regier . This is an in depth conversation on what is Human Design, the different energy types, authorities, and strategies, and how we can use this knowledge to live a more authentic and aligned life. If you're new to Human Design or have never heard of it before, this is a great listen with lots of applicable insights. Resou...

Ever struggle with being decisive? In this episode you'll learn how to get better at making decisions. Jayla and Shaye give you insight into what is a major contributor to making you insecure about the decisions you make and how you can start paying attention to your body and how it feels to make more confident decisions. It's a great one with easy to apply tips that work.

In this episode, Jayla and Shaye talk about how to live authentically and the importance of embracing your most authentic life.

As we gear up for Mental Health Awareness Month this May, we thought it would be great to kick of a raw and real conversation with the Sarah and Amy from Unqualified Therapists . They have a smart, funny, and uncensored look at dark corners of life with their podcast, Unqualified Therapists. They break the stigma around the things that are usually hush hush. Get knowledge, solidarity, and tools to...

In this podcast we talk about Jayla's Reiki level 2 attunement and the importance of healing your energy. We also speak about taking action on your dreams, instead of just thinking about them. And we talk about how to give yourself permission to be yourself.

In this episode we talk about energy equity. We dive into what drains our energy and how we can pivot and use it intentionally to take inspired action towards out dreams. If you've ever felt drained or depleted at the end of the day, this is a must listen. It's a good one!

This week we are throwing it back to a great episode. Our guest this week is Leah Pardee  a Manifestation Teacher, Business Coach, Breathwork Facilitator and host of the Bare Naked Soul Podcast, and author of Confessions of an Uncaged Soul. She teaches people how to manifest their dreamiest, juiciest, most fully expressed life. In this episode we talk about how to release your fears through breath...

How can I chase my dreams if I feel stuck? How can I have meaningful relationships when I constantly feel turmoil? If you feel stuck or blocked by your fears with regards to chasing your dreams or enhancing your relationships then listen to this episode for a quick shift that will help you unlock more miracles. Remember you can chase your dreams and build beautiful relationships while being scared...

In this episode we speak with Nicole Davidson , Founder of NMD Careers and Host of Unpacking Perspectives podcast. Nicole started NMD Career Consulting, LLC, a private career coaching and consulting practice over 4 years ago. She has formal training in coaching and counseling and experience with various Career-Related assessments. Over the past 15 years, she's worked with college students, career...

In this little Why Not, we discuss why it's important to find your meaningful mission and why questioning your fears is a healthy habit. We also chat about Jayla beginning her Reiki Master certification .  Resources: The Greatness Mindset  Return to Love

Rule #1 Let yourself be alone. -@jayshetty In this episode, we recap our key learnings from @jayshetty Love Rules Tour.  Jay recently published a relationship book called 8 Rules Of Love. If you're single or coupled, you'll gain some good perspective from this chat during our drive back from D.C. .

In this week's episode we speak with Sara Howard , Nurse Practitioner and Nurse Heath Coach.  Sara is a registered nurse and certified nurse practitioner who has built upon her "traditional nursing practice" with nurse health coaching.  She felt she could help more people end the vicious cycle of diagnoses focused symptom management and instead focus on real outcomes and healthy changes that you c...

This week we spoke with Katie Kelly .  Since starting her business in 2015, she's had the pleasure of holding space for hundreds of people all over the world who are wishing to heal from grief and loss, improve their psychic abilities, or find alignment in their lives. She works as a Psychic Medium, an Intuitive Coach for people developing their inherent Psychic and Mediumship capabilities, and sh...

In this episode, we discuss human emotions and why it's important to be able to identify them to better understand the connection of your thoughts, emotions and behaviors.  We also discuss the manifesting tip of turning envy into inspiration.  Resources Atlas of the Heart Manifest

This week, Cassandra Rosa , a certified intuitive life & business coach, energy healer, reiki master, award-winning author, and podcast host of the Fulfilled Female Entrepreneur.  She loves conversing with her audience on her podcast. It's a personal development podcast for spiritual entrepreneurs. Tune in on all major podcast platforms and Youtube!  STAY TUNED: We are going to be on one of her up...

In this episode we discuss the science behind why we self sabotage.  We give you tips for how to recognize it.  We also provide some easy to implement tools that can help you get better at not sabotaging yourself. 

In this little Why Not, a name for our shorter episodes, we scratch the surface of the science of manifesting.  We also discuss concepts of money manifestation and changing our relationship with money. Resources: Manifest 7 Steps to living your best life Manifestation Babe

In this episode we spoke with Claire Edwards, wellness content creator, 5 plus years of journaling experience, and morning routine guide creator and coach.  We met Claire at a wellness retreat and she is so insightful and makes building habits look easy.   Claire is on a mission to make taking care of yourself accessible. In this conversation we talk about different ways we can make self care with...

In this episode Jayla and Shaye discuss their origin stories.  They talk about why they got into mindfulness, yoga, personal development, and self help and how it's impacted their lives. They discuss what it was like to live in a constant state of fight or flight and how they pulled themselves out of it using various mindfulness techniques. Hopefully you can relate to their stories.

In this episode we detail how to set your intentions for the new year and why intention setting is better than having a resolution.  Resources: My Intent Magic Candles

In this episode we speak with Kelsey Meyer , producer of Heal Squad Podcast with Maria Menounos and host of Regular Guy Fridays podcast with Kevin Undergo . Heal Squad with Maria Menounos is a Daily Digital Life Improvement Show and podcast. The show features the world's best experts, healers, and thought leaders as well as enlightening celebrity interviews from some of Hollywood's most compelling...

The 5 Ways to Create Extraordinary Confidence and Step Into Your Authentic Self tickets on sale December 15 and begins on January 11th, 2022. THIS IS RIGHT FOR YOU IF: You're ready to say sayonara to limiting beliefs and habits that don't serve you. You're tired of feeling like you're not good enough. You're ready to build healthy habits and develop conscious awareness that will have you stepping...