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Send us Fan Mail HouseKeeping: Let's Upgrade Your ID: Let to the root of what’s running in the background — the belief, the fear, the childhood wiring, whatever it is — and we rewire it.   reserve a personal 1:1 coaching session with me here Follow Michelle on Instagram @Mish_Mindset This week’s question: Dear Mish, I have been with my partner for a while, and while i love him, sex has become...

Send us Fan Mail HouseKeeping: Let's Upgrade Your ID: Let to the root of what’s running in the background — the belief, the fear, the childhood wiring, whatever it is — and we rewire it.   reserve a personal 1:1 coaching session with me here Follow Michelle on Instagram @Mish_Blum This week’s question: “I know what I should be doing. I’ve read the books. I’ve listened to the podcasts. I know...

Send us Fan Mail NYT Podcast The Daily put out an episode a few days ago titled: Marriage and Sex in the Age of Ozempic.  A bunch of you sent me this episode of me to check out. I am gonna be honest, never have I felt a podcast episode had so much cross over in the venn diagram of things I like to talk about. (You can check out the episode here: The Daily ) The episode interviewed a couple whose r...

Send us Fan Mail Follow Me on Instagram @Mish_Blum This is literally the best thing I have learned in my life. It's the formula I use with my clients to achieve things they never thought possible.  We all have a vision for what we want our lives to look like, how we want to show up, how we want to be seen, spend our time. But for many people, there is a disconnect between the life we are livi...

Send us Fan Mail I talk to SO many people who feel stuck in their own lives. Some people do something about it, most people don't. And honestly, I don't blame them, because no one tells you what that process actually looks like- a dumpster fire.  In order to emerge a Phoenix, life will burn to the ground anything that no longer is aligned with you. But, if you know what to expect, and ho...

Send us Fan Mail Do I come off like a bitch? As a female with some level of success, it is a wright of passage for a series of people (usually guys) to at some point refer to you as a bitch.  For me, I would always scoff at the idea, because I am a former people pleaser, CANCER JULY BABY. How can a (refined) but (naturally) overly sensitive CANCER SUN SIGN seriously be mistaken for a bitch? It&apo...

Send us Fan Mail Wanna work together? Book a 1:1 Call  Work With Mish You know that moment where you put on the bathing suit, look in the mirror, and immediately start mentally negotiating with yourself like: “Okay, I just need to be really good for the next four weeks, and then I’ll finally feel okay in my body again”? This episode is for that moment. This week, we’re dismantling the toxic summer...

Send us Fan Mail Before we get into the episode, follow me on insta so we can stay in touch  @Mish_Blum Okay… so this episode starts with a little bit of a life update.  There’s something major has been going on behind the scenes with my business that I legally can’t talk about—but for a while it paralyzed me.   I had so many "what ifs" running through my brain, and I was scared I was go...

Send us Fan Mail Before we get into the episode, let's be besties! Follow me on insta, and let me know if you're a snookie, jwow, angelina, deena or sammy   @Mish_Blum We need to talk about feminine energy—and not the outdated, bubble-bath-and-flower-crown version. I’m talking about the real stuff : the magnetism, the chaos, the confidence, and the mess that happens when it’s out of bala...

Send us Fan Mail Wanna Work Together? Click here for a 1:1 Call that Will Change Your Life  Now, let's get into the episode...  If you’ve ever thought, I just need more willpower, this episode is going to blow your mind. The truth is… willpower isn’t real—at least not in the way you think. If you feel like you’re constantly fighting yourself to stay on track with your goals (whether it’s food...

Send us Fan Mail Do you want to have kids? When are you having kids? Questions that makes most 30 something women feel some type of way. While I never personally found this question offensive, (which I spoke about in the episode), but I always had a really hard time answering that question in a way that felt honest.   If you have ever personally asked me this question, you got a smirk, an eye roll...

Send us Fan Mail Guys, this episode might contain the most brilliant analogy I have ever made.  I was talking to a client, trying to help her understand why the guy she was dating wasn't doing it for her. She didn't seem to understand. He was SO sweet, and nice, but she wasn't fufilled. Then it hit me- I knew EXACTLY how to help her understand-  " You're dating a Vinny...b...

Send us Fan Mail HAPPY FREAKIN NEW YEAR!  Wow, reflecting back this year, it is insane how much my life has changed. Through out the years, I have had times where no matter what I did, or how hard I worked, I felt like I was spinning my wheels, and then I have had years (like this) where I was able to level up really easily, (despite massive chaos).  The key difference in those times where I was a...

Send us Fan Mail Let’s get real—everyone loves a good before-and-after story, but no one talks about what happens in the messy middle. You know, the part where things feel awkward, frustrating, and like you’re failing? Yeah, that’s where all the real growth happens. And spoiler: It’s also the reason most people quit before they ever see the results they’re working so hard for. In this episode of A...

Send us Fan Mail   Want to work 1:1 with Michelle To Level Up Your Life? Click here to Apply for 1:1 Mish Membership Coaching SO many people I meet struggle with decisiveness. Honestly, for the longest time I did too. If you aren’t a naturally decisive person, it is so easy to get wrapped up in overthinking, taking too many people’s opinions into consideration, and never feel confident that you kn...

Send us Fan Mail If you’re curious what that looks like in your own life, I take on a few private clients at a time reserve a personal 1:1 coaching session with me here My friend asked me to do a podcast episode on my routines. Routines have always been a sore spot for me, I have always wanted to be a routine girly, but was never able to stick to any no matter how magical they sounded. I listened...

Send us Fan Mail What if experiencing stress could be more optional rather then a mandatory part of your life?  With the holidays right around the corner, and thanks to a very stressed out question received,  I thought this would be the perfect time to give you a mindset shift around the way you experience stress. While stress can do damage to your health, and life in general, the interesting thin...

Send us Fan Mail Okay, real talk: is it harmless to fake an orgasm from time to time? Have you ever done it?   This week on Ask Mish , I’m joined by my boyfriend, and new resident male opinion (for this episode at least), Nick to break down why so many women fake it in bed, what it’s doing to your relationship, and most importantly—how to start keeping it real between the sheets. We get into all t...

Send us Fan Mail Everyone seems to be talking about the weight loss injectables- and everyone has super strong opinions. There are people who are on it and proud, people who are on them and feel like they are cheating, people who are not on them-but are jealous of those who are, people who would never, and people like me- who just are terrified of needles.  No matter what your stance is, I think t...

Send us Fan Mail Now that it is OFFICALLY fall, I am open to the subject of spice – but still not pumpkin spice. Spicing it up in the bedroom is definitely more my speed. This week we have a question from someone who wants to start exploring with her partner, but isn’t quite sure how to bring it up.    Dear Mish, I have been with my partner for a while and we are super happy, but for me at least,...

Send us Fan Mail This week we are covering what I think is such an underrated quality that can make or break relationships. We are told to look for the person in finance, trust fund, 6’5, blue eyes, but no one tells you to look for this.   Dear Mish, My boyfriend is a great guy. Kind, supportive, we get along really well, but there is one thing that has been bothering me- he doesn’t do some of the...

Send us Fan Mail This week we are covering a topic that everyone struggles with, ironically, except the people who probably should- imposter syndrome. This question hit home for me so hard on so many levels  Dear Mish, Women often feel like imposters in things. Like in meetings, even if I know what I am talking about I'll feel like I don't belong there. I was listening to your podcast an...

Send us Fan Mail This week I picked two questions you asked me on Instagram. One girl who doesn't know if she should stay with or leave her boyfriend, who "is great" but won't go down on her.  Dear Mish, My BF won't go downtown, but is a great guy. Keep him or keep moving? I have my thoughts... The second question is about a woman whose people pleasing tendencies are getti...

Send us Fan Mail If you love Ask Mish, let’s be besties! Follow me on Instagram at @MishOfNutrishMish Oh hey guys! This one is a goodie! You guys have been sending me all the questions about Nutrition/Weight Loss, Sex, Relationships, Confidence, Business, literally all the things! This week I picked a nutrition/weight loss related question for a few reasons: 1.This exact scenario played out more t...

Send us Fan Mail I have been asking you guys in my DMs @MishOfNutrishMish for your current problems, questions, and situations that are preventing you from living your best lives (Dear Abby Style). And you did NOT disappoint!  I picked two questions today to challenge my range: One in my normal wheelhouse where I help a listener who has come across a serious problem in her weight loss journey: Her...